Kuti angathe kukonzekera mpunga? Maphikidwe ndi mpunga

Rice mbale ali otchuka kwambiri pakati pa anthu amene amatsatira mfundo za chakudya, ndi kwa onse amene ndikungozikonda kudya. grits mpunga ndi chimodzi cha zopindulitsa kwa mundawo m'mimba, ndi bwino matenda a dongosolo m'mimba. Mu Japan ndi China akuyesa kudya mpunga bulauni, T. Kwa. Iye zochepa zopatsa mphamvu ndi lili zofunikira kwambiri m'thupi kufufuza zinthu wathu.

tidzayankha

Choncho, kodi angathe kukonzekera mpunga? Kumene, osiyanasiyana pilau phala - mkaka ndi batala kapena masamba mafuta. Rice msuzi, kudzazidwa kwa mapayi ndi zrazy komanso ali alendo kawirikawiri pa tebulo wathu. Ndi masikono kabichi? Ngati inu lembani zonse chingapangidwe kuchokera ku mpunga, kenako kuyiwala za iwo sangakhale! Plus zosiyanasiyana saladi ndi zokhwasula-khwasula pa masamba maziko, kuti ife kukolola kwa dzinja. Ndipo ngati inu yang'anani kupyolera mu atsogoleri osiyanasiyana zophikira, muphunzira kuti mukhoza kuphika mpunga ndi zakudya wokongola zachilendo, zomwe zikusonyeza kuti zakudya Asian. Kwa iwo ndipo anadzipereka kwa nkhaniyi. Atamaliza kuliwerenga, muphunzira kuti akusowekapo kwa masikono, savory masikono ndi kudzazidwa wapadera, woyamba ndi maphunziro chachiwiri. Malangizo zimene chingapangidwe kuchokera ku mpunga, mwina kangapo mudzakhala ndifika ndi kuthandiza anadabwa kunyumba luso zophikira.

Chicken msuzi ndi mpunga: Zosakaniza

Ndipo ife tiyambira ndi thanzi, zosavuta ndi chokoma msuzi ndi nyama nkhuku zakudya. Koma Chinsinsi ichi ndi chosiyana kuchokera msuzi wathu mwachizolowezi, okoma grits, chifukwa kuti wa zakudya kum'mawa. Ndipo East, monga mukudziwa - ndi malonda lachinyengo! Mwachidule, uwu ndi mwayi pamene inu muli pang'ono chakudya lamanzere chithunzi m'mbuyomu. Kodi mungatani kuti ntchito? Choncho, njira yoyamba. Kuwonjezera dzinthu - yaiwisi kapena yophika - muyenera: pafupi mapaundi kapena pang'ono nkhuku kapena nkhuku, 2 supuni supuni ya mbatata wowuma, 1 belu tsabola (chilichonse suti mtundu), anyezi, cloves angapo adyo. Komanso, ena masamba mafuta kwa zazharki, udzu winawake mtengo 50g wobiriwira ndi mizu, soya msuzi kulawa, ginger wodula bwino lomwe nthaka, tsabola wakuda ndi mchere. Ndipo kumene ndi supuni ochepa sheri kapena zina vinyo youma.

Chicken msuzi ndi mpunga: Kuphika

Muyenera choyamba wiritsani mu mchere madzi mpaka nyama wachifundo. Chotsani fillets kuchokera msuzi, mulole izo ozizira ndi zosavuta kubweza nyundo matabwa. Ndiye falitsani mu wowuma ndi kuwaza mikwingwirima woonda. Komanso kusema n'kupanga ndi tsabola, pambuyo kuchotsa mbewu. Payokha, wiritsani mpaka theka atatu kotala chikho cha mpunga. Salt madzi, nayenso. Pambuyo rump pindani mu colander. Tsopano mwachangu mpaka chimaonekera ya mnofu mizu, anyezi ndi adyo. Kodi mu poto, kumene ndiye kutsanulira msuzi nkhuku ndi kulola kuwira. The msuzi kuika nyama ndi tsabola, mpunga ndi simmer pa moto wochepa kwa mphindi 20, kuchotsa chithovu Skimmer, ndipo mu poto, kuwonjezera ginger, sheri, mchere ndi msuzi soya. A gulu la udzu winawake akanadulidwa, kutsanulira msuzi mu mbale, kuwaza ndi tsabola ndi zitsamba. Monga mukuonera, ngati muli zotsala mpunga, mukhoza kuphika - pali nthawizonse adzakhala!

Meatloaf ndi mpunga: zikuchokera

Pakuti mafani wa chokoma chakudya mtanda mbale yokazinga ndi nthawi chokoma mbamu. Podziwa ichi, mudzatha mosavuta kulenga katswiri wawo ntchito maphikidwe anapereka ndi mpunga. Rice mbale zabwino njira iliyonse, samathanso monga kudzazidwa zokometsera kuti mayina choyambirira - ndipo ngakhale koposa choncho! Muyenera: 350-400 (malingana ndi kuchuluka kwa servings) magalamu a nkhumba zowonda 100 ga mpunga yophika, 2 anyezi mosamala pang'ono ginger wodula bwino ufa kukoma ndi kununkhiza, mchere ndi msuzi soya. Mayeso - 5-6 mazira ndi supuni 3 ufa. Ndi timphukira ochepa a parsley atsopano yokongola. Mwa njira, kumasonyeza zitsamba ali pafupifupi maphikidwe ndi mpunga. Rice mbale, kupatula ngati iwo ali wokoma, kwenikweni zokoma pamene anawonjezera katsabola, udzu winawake, parsley.

Meatloaf ndi mpunga: momwe mwachangu

Ife tsopano chitani yokonza zigawo zikuluzikulu zonse. Choyamba mince nkhumba. Kusema theka mphete anyezi, sauté mu masamba mafuta, kuika stuffing mu poto ndi mwachangu mpaka kuphika. Sakanizani ndi mpunga. Ndiye kuwaza ginger, kutsanulira awiri supuni-yowutsa mudyo kwa msuzi soya ndipo ngati chofunika, podsolite. Kumenya mazira, kuwonjezera ufa, komanso kuwonjezera mchere ndi kutsanulira naomba mu poto ndi wosanjikiza woonda. Mwachangu ndi zikondamoyo mbali zonse wamba zakhala zikuzunza m'miyoyo pa mbale.

Tsopano, aliyense wodulidwa mu theka, kuyala stuffing ndi modekha aithamangitse masikono. Payokha, kupanga naomba, whisking ufa 1 dzira ndi supuni. Aliyense kuviika mpukutu naomba ndi mwachangu mpaka golide bulauni. Kutumikira otentha, katsabola kapena ya parsley zokongoletsa. Rolls kudya yomweyo ndipo anapempha kuti ndizipeza - mukaikire. Kotero ngati inu mukudabwa mmene kuphika chokoma mpunga - kuphika nsonga inu n'chiyani!

Mpunga ndi bowa: Zosakaniza

Monga tanenera kale, m'nkhani ino tidzakhala timathandiza kuti ndi maphikidwe wa dziko Asian zakudya - Japanese, Korean, Chinese. Inde, ndinazolowera zokonda zathu European, koma kusunga amakambirana m'deralo. Mwachitsanzo, mukufuna kuti mbale mpunga mbali. Kodi n'zotheka kukonzekera, ife angakuuzeni ndi zosangalatsa! Ndipo ife ntchito kwa cholinga ichi ndi mabungwe awo amene anthu a m'chigawo Chinese wa Guangzhou. Ndi m'madera awo Chinsinsi ichi makamaka otchuka. The zikuchokera mbale amenewa: 300 ga yaitali tirigu mpunga, angapo cloves wa adyo, magalamu 250 bowa (champignons bwino, koma mungagwiritse ntchito iliyonse, zimene muli nazo). bowa watsopano zofunika. Ngati inu ntchito kuzifutsa kapena mchere, onetsetsani kuti muzimutsuka iwo. Komanso nyama. Chinese kale anaika m'mbale 2 mitundu: Taphunzira nkhumba, za 120-150 ga, ndi yofanana fillet nkhuku. Pakuti kukoma kwambiri ayenera kuwonjezera magalamu osachepera 100 nyama, akhoza kusuta. Yothandizana mndandanda wa katundu zamzitini zitheba mu mtsuko, masamba mafuta, mapira mtengo ndi soya msuzi - popanda iye zakudya Asian kulikonse! Monga ulamuliro, ndi funso, zimene kuphika mpunga. Maphikidwe kuti sitinatenga, muli pophika yofunika imeneyi, komanso anthu amene mudzaphunzira pansipa.

Mpunga ndi bowa: kuphika komanso kudyera

Kuyamba kuzungulira, kuchapa ndi mu pang'ono mchere madzi, wiritsani mpunga. Sambani ndi kuyeretsa bowa ndi, tinkadula iwo mu magawo woonda. Mapesi kuwaza ng'ombe chidale ndi nyama - cubes. Nandolo pindani colander, kutsanulira marinade mu mphika oyera - iye ilipobe kubwera imathandiza kwambiri. Tsopano akuya Frying poto mafuta, kutentha mpaka utsi. Udzaphwanya adyo ndi mwachangu, namtsata kuika bowa, mchere m'malo kutsanulira pang'ono msuzi soya ndi kutentha mkulu simmer za 5-6 mphindi. Ndiye kuloza bowa m'mbale. Mu poto chomwecho, kuwonjezera mafuta, kutsanulira nkhumba sliced ndi nkhuku mwamsanga mwachangu Mphindi 5. Tsopano pano chomwecho adagona nyama, bowa, adyo, zobiriwira nandolo, kutsanulira pa 1-2 teaspoons wa msuzi soya ndi simmer kwa mphindi 1-2. Kwa kumapeto, kuwonjezera mpunga, kutsanulira marinade kwa nyemba, komabe wiritsani kwa pafupifupi 5 Mphindi. The yomalizidwa mbale kuwaza ndi cilantro finely akanadulidwa ndi yomweyo ku gome. Adzadya pamaso mpunga ndi bowa ndi nandolo ndi kuti mtima ukhale pansi. Chifukwa chiyani? Chifukwa kulakalaka!

Ulendo wa ku Japan: Sushi inu

Mu Japan osachepera kudziwa mmene kuphika zakudya zokoma mpunga. maphikidwe awo monga dzinthu, yophika mu njira yapadera. Makamaka, chithunzi ichi ayenera chotchedwa sushi ndi mbale ina. Njira imodzi kutentha mankhwala motere. 250-300 ga wozungulira mpunga Muzitsuka bwinobwino pansi madzi mu sieve pafupipafupi. Ndiye kusamutsa kuti saucepan, lembani ndi madzi ozizira ndi tiyeni tiyime kwa mphindi 20. Pambuyo chithupsa mu pang'ono madzi pa moto wochepa. Kusiya chivindikiro steamed kwa mphindi wina 7-8, ndiyeno anagona wosanjikiza woonda pa mbale athyathyathya ndipo mofulumira ozizira konzekera. Lembani atamaliza monga chimanga osakaniza a viniga mpunga, mchere ndi shuga. Sushi zabwino ofunda kudzazidwa, koma osati wozizira kapena wotentha.

viniga mpunga

Izi maphunziro - osati onse kuti chingapangidwe kuchokera ku mpunga. Maphikidwe zakudya choyambirira moona sizidzatha. Koma mpunga vinyo wosasa - pafupifupi singasiyanitsidwe chigawo chimodzi cha mbale onse a nsomba yayiwisi, farshiruemyh mbewu kapena masamba. chakuti mankhwala ali wamphamvu antiseptic tingati obezzarazhivaya nsomba. Chifukwa m'mayiko Asian East, popanda izo paliponse. Ndipo apa ife tiri nazo izo si mu masitolo onse. Chifukwa bwinobwino ntchito bwino - apulo, mphesa kapena gome, kuwonjezera yekha shuga ndi mchere ndi wiritsani osakaniza mpaka kuvunda wathunthu zigawo zikuluzikulu zatchulidwazi. Kulawa viniga anu amamwa mpunga adzakhala pafupi, koma akuthwa pang'ono. Kotero, kuti overdo izo, kupanga kudzaza zochepa pang'ono kuposa kuti akufuna mu maphikidwe lapansi.

modzaza nkhaka

Kodi mukhoza kuphika zokoma mpunga mu Japanese, mudzadziwa ngati inu kuyetsa motere. Kutenga ochepa lalikulu nkhaka okhwima. Ndi Mpeni, kapena slicer bwino, tinkadula iwo lengthwise mu lonse n'kupanga woonda riboni. magalamu 200-300 mpunga kuphika ngati inu mumachita dziko. Kunyowetsa manja anu, kutenga ochepa ka mbewu yophika ndi maonekedwe a mipira awa, pang'ono priplyusnuv iwo mmwamba ndi pansi. Tsopano kufalitsa horseradish awo, msuzi soya kapena ketchup - zimene mukufuna bwino. Manga aliyense mpira wa Mzere wa nkhaka zamkati, kutembenuzira pafupi masikono si anatembenuka. Ngati ayi, sindikiza ndi machesi kapena toothpicks lakuthwa. Kugula marinated nkhanu nyama kapena nkhanu amakhala osavuta, mince. Ndi bwino kuwonjezera ndi wofiira caviar. Ikani nkhaka mu mbiya pang'ono minced nkhanu ndi mazira, kutsanulira msuzi soya wothira ginger wodula bwino grated. Zokometsera, zotsitsimutsa ndi thanzi akamwe zoziziritsa kukhosi adzakhala kugunda kwa amachitira wanu!

Mpunga ndi nsomba: zigawo zikuluzikulu Chinsinsi

Kodi zina mbale zachilendo mpunga? The maphikidwe bwino ife kale anafotokoza kwa inu. Koma zimenezi sizikutanthauza kuti nkhaniyo amakhala atatopa. M'malo mwake, pamapeto, ifenso zisungika chinachake chokoma. Mwachitsanzo, kwathunthu choyambirira mpunga ndi nsomba ndi ndiwo zamasamba. Iye ndi zabwino zokongoletsa ndi monga mbale osiyana. The zikuchokera zakudya ndi zovuta ndithu. Pamafunikanso anyezi 2, 2 lalikulu kaloti, phesi ka liki, 2-3 belu tsabola - wofiira ndi wachikasu. 200 ga fillet wa nsomba - nsomba ndi nsomba kapena zina mitengo yofunika kwambiri, 300 ga nkhanu atsopano bwino. Masamba mafuta, 2 mazira, 100 ga msuzi soya ndi magalamu 400-500 mpunga chakudya chotchedwa sushi, T. E. zatsirizidwa kale.

Mpunga ndi nsomba: mmene kukonzekera

Poyamba, kutenga masamba. Asambe woyera, kudula: karoti timitengo, tsabola cubes, mitundu onse a anyezi mu tiziduswa tating'ono ting'ono. Komanso kudula nsomba fillet. Mu nkhanu, kuchotsa chilichonse zinthu sanali edible. Ngati inu muli oimira yaikulu ya nkhanu, nyama ayeneranso kudula mutizidutswa tating'ono angapo. Thirani mu mafuta poto masamba, wabwino konzekera. Mwa njira, zakudya Asian ndipo zodziwika bwino kuti mankhwala onse yokazinga mofulumira kwambiri pa skillet otentha. Choncho, dikirani mpaka mafuta wapita ku utsi, ndiyeno anagona mu mitundu onse anyezi. Oyambitsa Dikirani mpaka kudula tikhale chilungamo. Tsopano ikani kaloti, ndipo patapita mphindi 4, angagwirizanitse kwa masamba nkhanu ndi tsabola. Onse kuphika, oyambitsa, wina Mphindi 3. Apo pakubwera nthawi kuwonjezera nsomba. Kuphika mpaka ndiye, mpaka nyama nsomba amapeza mtundu woyera. Kumenya dzira ndi kusakaniza bwino. Osachepera kuika mu poto mpunga, kutsanulira msuzi soya, wiritsani kwa nthawi yaitali 2 Mphindi. Tsopano inu mukhoza kuchotsa poto wa pa dzuŵa, kufalitsa chakudya pa mbale ndi kusangalala kukoma kwake wosangalatsa kwambiri!