The original Chinsinsi - minced Turkey ndi dzungu (mphodza). Zosankha zina za mbale ndi nyama Turkey

Turkey stuffing - kusankha anthu amene amakonda zokoma, atsimikize, koma osati kwambiri mkulu-kalori chakudya. Today ife kukuuzani zimene akhoza kuphikidwa mwa izo. Sankhani Chinsinsi iliyonse. Minced Turkey ndi chigawo chachikulu. mankhwala zina zofunika, monga anyezi, ufa, tchizi ndi zina zotero. zophikira bwino inu nonse!

Mphodza Chinsinsi: minced Turkey ndi dzungu

Chakudya akonzedwa:

• Mmodzi sing'anga anyezi;
• amadyera;
• adyo - mokwanira cloves;
• kutenga chikho ½ grated tchizi ndi wowawasa kirimu (mafuta okhutira 15 20%);
• belu wina tsabola;
• 0.5 makilogalamu a minced Turkey;
• tomato - 3 ma PC.
• ankakonda zonunkhira;
• woyengeka mafuta - zosaposa 1 supuni. spoons;
• dzungu mu mawonekedwe grated - 3 makapu.

Mbali othandiza

Kodi tayamba? Kuyala pa tebulo zigawo zikuluzikulu zonse kupereka Chinsinsi. Minced Turkey bwino kutenga wokonzeka. Izi adzapulumutsa nthawi.

Adyo ndi anyezi mankhusu. Ife pogaya Mpeni. Bell tsabola osambitsidwa madzi. Kusema n'kupanga woonda.

Poto preheated ndi mafuta kutumiza ndalama za anyezi, adyo ndi tsabola. Mopepuka mwachangu, musaiwale akuyambitsa. Kuwonjezera kwa iwo kubisa. Bwino pa poto phatikizani ndi mphanda. Mwachangu zosakaniza pamodzi.

Tomato ayenera kutsanulira pa madzi otentha kwa peel mosavuta kuwomberedwa. Thupi m'pang'ono pomwe kyubu.

Pamene stuffing amapeza ndi kulocha brownish, kuwonjezera kwa iwo tomato, grated dzungu. Nyengo ndi mchere. Kuwaza ndi zonunkhira. The moto ayenera akamasuke. Ndi chivindikiro anatseka kulundirana tiyenera chimatha kwa mphindi zosachepera 20. Mbale yomalizidwa ndi anagawira pa mbale kwambiri. Aliyense kutumikira kuwonjezera tchizi grated, ndi sprig wa greenery ndi amsupuni a kirimu wowawasa. Sangalalani ndi chakudya zonse!

Minced Turkey patties (mu uvuni)

Koyenera zosakaniza:

• Cornflakes (unsweetened) - galasi pa yokha iyo;
• nyenyeswa kwa breading;
• Woyengeka mafuta;
• mazira awiri;
• lalanje zest;
• 0.5 makilogalamu a minced Turkey;
• wandiweyani uchi - mokwanira zinthu 2-3. supuni.

ndondomeko kukonzekera

Mu mbale ndi minced mazira yopuma. Pomwepo mchere. Knead ndi manja oyera. Kenako, m'pofunika kubweza stuffing kuti anali zobiriwira. Monga kuponyera m'mbale nthawi osachepera 20.

Dzanja choviikidwa mu madzi ozizira. Kupanga sing'anga-kakulidwe meatballs. Aliyense wa awa breading.

Konzekera poto Frying mafuta. Timaika mu timagawo ochepa. Mwachangu mbali zonse mpaka golide bulauni.

burgers onse kufalitsa pa lalikulu lathyathyathya mbale. Tidikira mpaka iwo ukhale pansi kwathunthu.

Tsopano tiyenera kusungunula uchi mu madzi osamba. Izi zichitike skillet ndi kutentha sing'anga. Uchi amasungunuka, kuwonjezera pa grated lalanje peel.

Mu mbale osiyana pogaya flakes chimanga. Ngati atafuna, iwo akhoza m'malo ndi mtedza.

kuphika mbale chidafundidwa ndi chinsalu cha zikopa kapena zojambulazo. Kwenikweni TACHIMATA ndi mafuta. Cutlets choviikidwa mu uchi anasungunuka, adagulung'undisa mu flakes wosweka, ndiye kufalitsa pa zojambulazo (zikopa).

Mu uvuni otentha (180 ° C), kuika nkhani za mawonekedwe. Kuphika patties Mphindi 5. Iwo analandira duwa ndi kulakalaka. Timatumikira iwo ndi masamba atsopano, sauerkraut kapena saladi kuwala.

Dumplings ndi Turkey

Mndandanda wa mankhwala:

• madzi wamba - 100 ml;
• sing'anga anyezi;
• 450 gram paketi ufa;
• limodzi dzira;
• 200 ga yogurt (mafuta zili si zofunika);
• mu nyundo tsabola (wakuda) - 2 ga;
• 0.4 makilogalamu a minced Turkey.

malangizo

Gawo chiwerengero 1. Mu mbale kutsanulira kefir, ife tangokhala kunja kwa firiji. Kodi yotsatira? Sakanizani ndi madzi ozizira. Mu mphika umodzi womwewo kuswa dzira. Solim zosakaniza. Sakanizani iwo, ntchito ankakonda kutenga litchowa.

Gawo nambala 2. Pang'onopang'ono kuwonjezera ufa. Kufika pa mtanda. Tikuchita ndi manja oyera. The mtanda ayenera kukhala ofewa ndi zotanuka. Chotsani izo mu firiji Sikuti. Monga kuphimba ndi chopukutira ndi kusiya kwa mpumulo kwa theka la ola.

Gawo nambala 3. Mu mbale osiyana wokonzeka kuloza Turkey minced kwa ravioli. Kuti izi Chinawonjezeka anyezi akanadulidwa ndi mpeni. Nyengo ndi mchere. Kuwaza zonunkhira mumaikonda. Knead ndi dzanja stuffing.

Gawo № 4. Tikaonanso mayeso. Unroll mu wosanjikiza woonda. magawo Dulani ntchito galasi kapena mawonekedwe wapadera. Chichiri kugudubuzika. Falitsani mabwalo. Pakati pa aliyense wa iwo kuika nyama yochepa. Zaleplivaem wabwino m'mphepete. Dumplings akhoza adzaikidwa mu mufiriji kapena yomweyo wiritsani.

Tikukhulupirira kuti anthu ambiri Hostess angayamikire Chinsinsi ichi. Minced Turkey - osati chokoma komanso mankhwala wathanzi. The mafuta okhutitsidwa ndi kochepa. Kalori okhutira 161 kcal / 100 ga

pomaliza

Tsopano inu mukudziwa zomwe kupanga la Turkey minced (cutlets, dumplings, mphodza ndi zina zotero). mbale yophika ofotokoza analandira yowutsa mudyo, onunkhira ndi atsimikize.