Israeli zakudya - mwambo mbale: Baba ghanoush, shakshuka, mincemeat, hummus. Maphikidwe zakudya

Israeli zakudya ndi yosiyanasiyana. Mbali ya "asamuka" mbale kuphika ochokera m'mayiko ena - Russia, Poland, Germany ndi United States. Pa mbale wina kwa zaka anakopeka ndi mwambo wa ku Middle East. Lero tikufuna nanu maphikidwe kwa mbale wotchuka Israeli, zomwe inu mosavuta kukonzekera kunyumba.

Mincemeat. Chinsinsi cha hering'i tingachipeze powerenga

Izi mbale ozizira nthawi anakonza kuchokera nsomba, koma nthawi zina zakonzedwa ntchito nyama kapena zinyalala. Komanso mbale miyambo monga maapulo, mazira, mkate, batala ndi anyezi. Nthawi zina palinso yofanana chodabwitsa ndithu. Mwachitsanzo, m'malo mankhwala mwachizolowezi mu akamwe zoziziritsa kukhosi ndi kuwonjezera tchizi kapena madzi phwetekere. Koma lero tikufuna kukuuzani inu momwe kukonzekera mwambo mincemeat. Chinsinsi hering'i mtundu motere:

• Dulani mtanda wa magawo atatu, kuziika mu mbale ndi kuphimba ndi madzi.
• Peel maapulo zobiriwira (tiyenera zidutswa theka), kuchotsa pakati ndi kudula iwo mu cubes.
• Babu lopanda mankhusu, ndiyeno kudula mutizidutswa tating'ono ang'onoang'ono.
• Ikani zakudya anakonza m'mbale purosesa, kuwonjezera kwa iwo magalamu 500 hering'i mchere (fillet) ndi mazira awiri yophika.
• Kuwaza zosakaniza, kenako Ikani zokhwasula-khwasula m'mbale osiyana. mukhoza finely kuwaza onse mankhwala amenewa ndi mpeni ngati n'koyenera. Kutumikira forshmak ku gome ndi magawo wakuda mkate.

zakudya Israeli amadziwika ndi zina mbale zokoma. Ena a iwo ife kufotokoza pansipa.

Chinsinsi cha hummus kunyumba

mbale chotchuka kwambiri pakati pa mitundu Middle East. Kudakonzedweratu ambiri nsawawa, ndiyeno kudzazidwa mu puree mafuta masamba, ndipo zosiyanasiyana zokometsera. Tikufuna kupereka inu tingachipeze powerenga Chinsinsi hummus. Kunyumba, kuphika n'kosavuta. Choncho:

• magalamu 100 chickpea mu madzi otentha zilowerere usiku.
• M'mawa kuika kuphika balere madzi omwewo kwa maola awiri.
• Pamene nandolo kufewetsa, kukhetsa ambiri a madzi (tiyenera kukhala pafupifupi kapu imodzi).
• Kusamutsa nsawawa mu blender, kuwonjezera thereto magalamu 20 a mafuta, kenako pogaya kuti puree.
• Ikani mbale magalamu 40 tahini ndi kuwaza zakudya kachiwiri.

Pamapeto kuphika, kuwonjezera pa paprika ndi chitowe.

Cold Appetizer wa biringanya

"Baba ghanoush" - ili ndi dzina choyambirira cha mbale amene tidzachita kunja kwa buluu, adyo, tsabola wowawa ndi cilantro. Dziwani: molingana ndi malamulo biringanya ayenera kukhala okonzeka pa moto lotseguka, kotero akamwe zoziziritsa kukhosi mungathe kuphika mu dziko kapena pa masanje. Choncho, kupanga Baba ghanoush? Chinsinsi akutumikira kuwerenga pansipa:

• Tengani awiri biringanya, mafuta iwo, kupanga punctures m'malo angapo, ndiye kukulunga mu zojambulazo. Ikani masamba mu uvuni ndi kuphika mpaka wachifundo (musaiwale kuti atembenuke pa nthawi).
• Free biringanya pa khungu ndi kuwaza nyama ndi mpeni. Mofananamo, anachita chimodzimodzi ndi theka tsabola, awiri cloves wa adyo ndi mtolo wa cilantro.
• Lembani Appetizer mafuta ndi kusakaniza bwino.

Kutumikira ku gome ndi mikate kapena magawo woonda mkate.

Shakshuk

mbale ali wangwiro kadzutsa, monga mazira yokazinga yophika pa masamba steamed. Chinsinsi cha mbale Ndi yosavuta, ndipo akukonza shakshuka Ayuda motere:

• Peel anyezi awiri, ndiye kuwaza iwo finely.
• Awiri belu tsabola kusema cubes ndi chilli chimodzi - mphete.
• Tomato (500 magalamu) wa peel ndiyeno kudula zamkati cubes.
• Pa Frying poto mwachangu anyezi choyamba, ndiye yikani tsabola kwa izo, ndipo pamapeto - tomato.
• Kuwonjezera uzitsine mchere ndi kuphika onse pamodzi mpaka ukuphwera madzimadzi owonjezera.
• Ndiye pangani masamba supuni mabowo ochepa ndi kuswa mazira.

Zonunkhira mbale ndi mchere ndi zonunkhira, kudikira mpaka yophika, ndi kutumikira.

Khamin

Baibulo tingachipeze powerenga za msuzi miyambo akukonzekera kuti tsiku, koma akamufunsirire kuchepetsa nthawi maola 11. Chinsinsi Ayuda msuzi mukhoza kuwerenga pansipa:

• Zilowerere usiku magalamu 200 nyemba.
• Peel anyezi wina ndi cloves khumi a adyo. The mankhwala oyamba kuwaza amangosankha, ndi mbale chachiwiri odulidwa. Mwachangu anyezi ndi adyo mafuta.
• kilogalamu wa ng'ombe, nadzatsuka, ndiyeno kudula mutizidutswa tating'ono ting'ono.
• Pansi pa nyemba lalikulu dongo mphika anamuyika utayandikira, anagona magalamu 150 magalamu 75 nandolo mphodza.
• mabwalo Komanso kuika sliced mbatata, anyezi ndi adyo. wosanjikiza amafunika mchere.
• Kagawo ndi udzu winawake ndi zukini mu cubes, ndiye ikani masamba pamwamba pa mbatata.
• Kenako, ikani magalamu wina 75 wa khobwe.
• Kumapeto kuika mbatata, ndipo pa izo - nyama.
• Nyengo mbale ndi turmeric, ndi ginger wodula bwino zira.
• Sungunulani supuni anayi paprika mu madzi ndi kutsanulira madzi mu mphika.
• Khamin Place mu uvuni pa 180 ° C. Musaiwale kuti nthawi kutsanulira madzi mu mphika m'malo amene kale chamunthuyo.
• Kwa maola awiri mpaka yophika msuzi ayenera kuchotsedwa uvuni ndi kuwonjezera ya parsley akanadulidwa.
• magalamu 120 a mpunga kutsukidwa mu gauze Manga (makamaka mu zigawo zingapo). Ikani kapangidwe pamwamba pa mphika ndi kukutetezani ndi chivindikiro kuti mpunga uli steamed.
• Wokonzeka chakudya anayala pa mbale ndi kuwonjezera supuni awiri mbewu steamed.

Zikamera wa Hamina ndi umafananirako kuti Loweruka masana wokhulupirika ankaletsedwanso ntchito. Izi zikutanthauza kuti iwo sakanakhoza kuphika. Choncho zokoma msuzi wa nyemba ndi nyama wofooka mu uvuni nthawi zonse kuti banja anakhala mu sunagoge.

aspic

mbale Ayuda "Regel onongani" ndi jellied ng'ombe miyendo. Chinsinsi ndi losavuta:

• Konzani zidutswa ziwiri. mapazi ng'ombe, ndi ng'ombe yaing'ono, ndi zidutswa zitatu za nkhuku (mukhoza mapiko kapena ntchafu).
• Kuyeretsa ndi karoti, ndi anyezi ndi kuchotsa chipolopolo pamwamba.
• Wiritsani mazira asanu.
• Simmer pa moto wochepa kwa miyendo, ndipo patapita kanthawi kuika okonzeka masamba ake, nyama, mchere ndi allspice.
• Pamene ng'ombe seethe, m'pofunika kuti ndi kuponyera masamba ndi zonunkhira.
• Angalekanitse nyama mafupa, kudula mu ulusi ndi kufalitsa mu mawonekedwe a aspic.
• Thirani msuzi mu amatha kuumba ndi kukongoletsa amachepetsa mbale tsogolo la mazira yophika.

Ikani odzola kwa kanthawi mu furiji kotero kuti anaumitsa.

biringanya saladi

Monga amadziwika, chakudya Israeli anatchuka chifukwa mitundu ya zakudya zokoma meatless. Ndipo nthawi iyi, Mpofunika kuti akonze lakuthwa saladi masamba wokazinga. Chinsinsi lophweka:

• Woyera atatu biringanya, kudula thupi mu cubes, nyengo ndi mchere ndi kusamukira colander ndi kuwasiya kupuma kwa ola limodzi.
• Kuphika pa Grill atatu lokoma tsabola wofiira. Pamene iwo ali okonzeka, kuwapitirira m'mbale ndi kuphimba ndi kum'mamatira filimu. Patatha ola limodzi, kuchotsa peel ku tsabola ndi kudula iwo mu cubes yaing'ono.
• Mwachangu biringanya chakudya chochepa pa mafuta ndi Kuwonjezera wa adyo. Okonzeka masamba kugwira pang'ono pa chopukutira pepala kuchotsa mafuta owonjezera.
• Lumikizani mankhwala okonzeka ndi zitsamba akanadulidwa, mchere, teaspoons awiri a shuga ndi viniga.

Zamgululi kusakaniza nachiyika kuima mu firiji usiku.

Pomaliza

Israeli zakudya ndi yowala kwambiri ndipo zimalimbikitsa. Mmenemo ndi nyama, nsomba, nkhuku zambiri amadyera ndi masamba atsopano. Komanso m'dera zosangalatsa zophikira flavored zonunkhira zakudya zawo ndi mchere.

Ngakhale zakudya dziko la Israel wa Mediterranean, izo conventionally anawagawa magawo angapo. Ashkenazi mbale limodzi ndi Ayuda ku Poland ndi Hungary. Sephardic zakudya angapezeke pa zokonda "kum'mawa". Mwachitsanzo, zikuphatikizapo couscous ndi shakshuka. Chiwerengero Arab wa dziko wakhala andithandiza pa zakudya dziko ndipo anampatsa ena mbale ankaikira Africa North.

Mankhwala ena kwa Aisrayeli yoletsedwa, pamene ena yekha pansi chikhalidwe chimene iwo sati pamodzi ndi lachitatu. Iyi ndi mbali yaikulu chionekera kwa ena mwa miyambo zophikira.