Chakudya ndi zakumwa, Maphikidwe
Yophika nkhuku ntchafu mu multivarka - ndi godsend kwa zakudya
Chakudya wokonzeka kunyumba, makamaka chokoma. Masiku ano, anthu ambiri amakonda kudya okonzeka zopangidwa theka-yomalizidwa mankhwala. Ndithu, zili kugula paketi ravioli ndi soseji, kuponya mu madzi otentha ndipo nkhomaliro pa tebulo. Koma malinga ndi madokotala (akatswiri a zinthu zakudya, zamaganizo) chakudya zoipa osati kwa kapangidwe kake, komanso mfundo maganizo view, si kulenga chipinda chapadera m'nyumba.
Chicken - mmodzi wa mankhwala amene ali wolemera kwambiri mapuloteni, mavitamini B, E ndi mchere, kufufuza zinthu. akatswiri a zinthu zakudya zambiri amavomereza kudya nkhuku m'malo nyama. chokoma ndi nkhuku ntchafu ndi mbatata. M'pofunika kuyeretsa mbatata, kudula mu cubes. Ndiye kutsuka nkhuku ntchafu, kuika mu saucepan, kuika sliced mbatata, kutsanulira madzi pang'ono, mchere, kuwonjezera mchere, zonunkhira. Sankhani pulogalamu "othetsa", kuika powerengetsera kwa mphindi makumi awiri. Ndiyeno mbale bwalolo. Top mukhoza kuwaza ndi tchizi grated ndi kuwonjezera wowawasa kirimu zokongoletsa ndi amadyera finely akanadulidwa.
Chicken ntchafu mu multivarka olemera ndi chokoma. Iwo angathe kutumikira ndi masamba saladi. Zidzakhala wangwiro chakudya zakudya. Amene kwambiri kuchita nawo masewera osiyanasiyana, yophika nkhuku ntchafu mu multivarka bwino ntchito popanda khungu, ndi masamba zosaphika, monga tsabola, tomato, nkhaka. Chicken nyama lili wambirimbiri mapuloteni omwe ali ndi ubwino kukula minofu.
Mukhoza kuphika nkhuku ntchafu mu uvuni. Chinsinsi ndi kumva: muli kuchotsa ntchafu, pang'ono atathamangitsidwa izo, n'kukaziika saucepan, kuwonjezera mchere, kuwonjezera zonunkhira. Kuti m'chiuno anali yowutsa mudyo, mukhoza kuphimba ndi zojambulazo pa kuphika. Kuphika pa madigiri 220 kwa mphindi makumi anai. Pamenepo mungathe kutumikira ndi mbale zilizonse, masamba saladi ndi amadyera. zabwino kwambiri, kuwonjezera phwetekere kapena msuzi kirimu.
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