The zinthu kudya mkate, kubisa kwa kudya, masikono lavash

Mu nthawi yathu, mbuye salinso anakonza vinaigrette pa tebulo chikondwerero, osati yokazinga croutons ndiponso musadziponye masangweji ndi soseji masanje. Chirichonse wosalira zambiri. Saladi ali chokongoletsedwa, mu chakudya chochepa, kapena mbale, anapangidwa kuti munthu mmodzi.

Kwambiri thandizo, makamaka pa masanje, zokhwasula-khwasula, monga masikono wa kudya. Ngakhale kanyenya ndi kuphika, tiyeni mbatata kuphika, kufuna kudya chokoma, osati ndi greenery, oguchikami ndi tomato.

Mu zosonkhanitsira kwathu anasonkhana ambiri kumadzazidwa osiyana kubisa kudya. Ena mwa iwo kukuuzani:

1. kudya ndi yogurt, nkhuku ndi belu tsabola.

Zosakaniza kuposa zinthu kudya:

kudya - 2 mapepala

yogurt - 2 tebulo. spoons

Adyo - angapo cloves

Salt - uzitsine

anyezi - 2 ma PC.

tsabola - 2 ma PC.

fillets nkhuku - 1 pc.

zovuta tchizi - 120 GR

Woonda pepala Lavash linakwiriridwa pa tebulo kapena pa bolodi ntchito tsamba silikoni kapena burashi kugawira lonse pamwamba unsweetened yogurt kapena yogurt, kukwapulidwa ndi adyo ndi Kuwonjezera mchere. Kuyala anyezi browned ndi tsabola belo. Phimbani ndi pepala la lavash, komanso mafuta yogurt, ikani magawo a nkhuku yophika, kuwaza mowolowa manja ndi tchizi grated.

Pereka ku lavash mpukutu mu chubu, akuyesera kuti kupotokola mwamphamvu. Latha masikono kunja kumtunda mbale ndi pini gulu limene kukhazikitsa goli.

Khalani mu firiji kwa nthawi ya kwa mphindi 30 maola angapo impregnation ndipo zimavuta zosakaniza.

Asanayambe kutumikira, kudula masikono diagonally.

2. kudya mkate ndi kirimu tchizi ndi nkhuku.

zosakaniza:

100 ga kirimu tchizi

adyo

200 ga tchizi molimba

magalamu 200 masamba atsopano (tomato, nkhaka, tsabola ...)

greenery

lavash pepala mafuta tchizi aliyense kirimu, monga Amber, viola, Pulezidenti. Pa pempho udzaphwanya angapo cloves wa adyo mu izo. Top zigawo: grated tchizi, bowa, kudya mkate, mayonesi, tchizi grated, nkhuku, ya mnofu tchizi, masamba (nkhaka, tomato, tsabola - pali) kwambiri amadyera.

Pereka kuti falitsani, malo mu uvuni kwa mphindi 10, kusiya pansi kuponderezedwa kwa mphindi 20. Mwachita!

3. kudya mkate ndi mayonesi, bowa ndi nkhuku.

zosakaniza:

2 woonda lavash

2 tbsp. supuni mayonesi

3 adyo cloves

wobiriwira mtengo (cilantro, parsley, katsabola, Basil)

180 ga tchizi molimba

300g bowa

200g nkhuku nyama

Open pepala Lavash, anagawira pamwamba pa supuni supuni mayonesi ndi magawo angapo adyo, zitsamba modzala n'kuwaza pang'ono grated tchizi, yokazinga bowa ndi anyezi, tchizi kachiwiri, pepala ina Lavash, afewetsedwa mayonesi, wosanjikiza kuphika nyama nkhuku, ya mnofu tchizi.

Tsopano zonse ndi chozizwitsa ife titembenukira kwa falitsani, anayesedwa ndi alendo anadabwa!

Ambiri novice ophika kwa nthawi yoyamba ntchito woonda Chiameniya lavash ndipo sindikumvetsa mmene naye ntchito. Keke abwino mofulumira kwambiri uphwetsa, ndiye akuswa. Ngati, zonse mwadzidzidzi, izi zikuchitika, musataye mtima, ndi drizzle mwachizolowezi wa bryzgalki kusita mu thumba pulasitiki ndi kuwasiya iwo youma kudya pa ola kotala. Pambuyo keke mphindi ali wokonzeka. mkate Chiameniya komanso akhoza bwinobwino kusungidwa mu mawonekedwe zouma, kokha mu malo ouma. Bwinobwino kudya mkate ndi kusungidwa mu mufiriji.

The zinthu kudya mkate, kubisa kuti kudya mkate, masikono wa kudya, amanena Nkhani 20 kumadzazidwa, ndi kuwonjezera ndemanga maphikidwe wanu ndi kugawana mwamva, izo zingasangalatse wolemba ndi kulimbikitsa mfundo zatsopano.

Bon chakudya, maholide wabwino ndi azisangalalo!