Feijoa. Monga pali zipatso zosowa?

Feijoa mu dziko lathu zipatso zosowa ndithu, ngakhale kuti akhala nakulitsa mu Crimea, ndi Caucasus ndi Black Sea gombe la Caucasus. Malo zomera amaonedwa kotentha wa South America. Ngakhale izi, feijoa mofulumira ndithu ndinazolowera nyengo yatsopano, kukhalabe ngakhale yaing'ono kutentha negative.

Kucha zipatso ndi mtundu wina wa anatambasula tenisi mpira, utoto wakuda mtundu wobiriwira. Zipatso Chili oonetsera onse a chinanazi ndi strawberries.

Kudya chinanazi gwafa, amene katundu ndi chifukwa chiwerengero cha zinthu zofunikira mu kapangidwe kake, Ndi bwino kukhala ndi thanzi la munthu. Zipatso wolemera mu ayodini. Komanso, kapangidwe kake lili vitamini C ndi CHIKWANGWANI, mafuta zofunikira ndipo organic zidulo, amino zidulo, komanso lonse la mankhwala pectic, micro- ndi macrocells, ndi pang'ono shuga.

Chifukwa kukhalapo ayodini, feijoa ndi chida chabwino kwambiri mankhwala a matenda a chithokomiro. Makamaka phwando wake akulimbikitsidwa ana, omwe si wopanda tanthauzo kwa kukoma kwa mankhwala analandira.

Feijoa, katundu umathandizanso ali Multilaterial kwambiri ntchito matenda a impso ndi mimba. Kulolerana mu zakudya tsiku la zipatso zipatso zosowa kumathandiza muchisiye matenda akusowa, atherosclerosis ndi matenda okhudzana. mafuta n'kofunika ali mbali ya feijoa, kulola kupereka odana ndi yotupa anachita matenda khungu.

Osati aliyense ndi bwino zipatso lodabwitsa - chinanazi gwafa. Kodi kudya izo, iwo sakudziwa zambiri. Sitepe yoyamba ndi kusankha zipatso kucha bwino. Mwa kukhudza ziyenera kukhala ofewa. Phata la chipatso wafika pa chikapsa anakhumba, yowutsa mudyo ndi poyela. Pofuna kusankha bwino, zipatso ayenera kudula mu theka. Kukachitika kuti pachimake ali ndi mtundu bulauni, chipatso kale asokoneza, ndipo ngati woyera - anali asanapeze kukhwima.

Ngati mumacheza ndi zolondola, n'zotheka chakudya feijoa. Kodi izo? Izi bwino anachita ndi supuni a. Iwo anasankha ku thupi kudula feijoa theka. Kodi kudya izo mulimonse? Inu mungakhoze basi kuluma kuchokera mbali yaing'ono kumapeto kwa zipatso, ndiyeno compressing izo, akuyamwitsa nkhani. Mu njira imeneyi, kumwa zipatso ayenera kukhala osamala, monga feijoa madzi akhoza Amaipitsanso zovala.

zipatso kucha ndi unazunguliridwa mu khungu, amene ali osavomerezeka chifukwa cha kukoma kwake owawa. Komabe, ili ndi lofunika zinthu zachilengedwe kuti amachepetsa kapumidwe chitukuko cha mitundu ina ya khansa. Choncho, tikulimbikitsidwa kuti ziume ntchito m'tsogolo pokonza tiyi.

Zipatso zamkati sangathe kusungidwa. Choncho, pambuyo kuchotsa khungu ayenera yomweyo ankadya chakudya. Mungathe kwa yozizira yokolola feijoa. Kodi kudya mu nyengo yozizira? Iye ali wangwiro kwa yokonza sachedwa chifukwa ndi umatetezera, kuwonjezera zipatso ndi vinyo amamwa. Komanso, zipatso kucha chatsekedwa mu mitsuko galasi, kusakaniza zamkati ndi shuga. Ndondomeko sakhala ndi kutentha mankhwala kusungabe katundu achire chipatso ndi kupereka thupi m'nyengo yozizira, nambala ya mchere koyenera ndi mavitamini.