ThanziHealthy kudya

Kirimu tchizi - mankhwala kuti bwino thanzi

Pakali pano, mankhwala ambiri kukhala wotchuka kirimu tchizi. dzina lake chachiwiri - kanyumba tchizi. Zopangidwa kirimu ndi mkaka, ali ofatsa, pang'ono lokoma kununkhira. The zopangidwa odziwika bwino kwambiri ndi: Philadelphia, Mascarpone, Buko, Almetov ndi ena. Izi zili zosangalatsa ntchito m'mayiko onse a dziko. Izo sikutanthauza kucha, akhoza kudya yomweyo pambuyo kupanga.

kirimu tchizi ntchito masangweji, zosiyanasiyana mbale ozizira ophikira mu kuphika. Amatha zidzawonjezedwa kwa mtanda kapena ntchito monga kudzazidwa ndi. Izo ntchito ndiwo zochuluka mchere kukonzekera (mwachitsanzo, tiramisu, cheesecake). Kodi osati ntchito tchizi!

Zothandiza mankhwala?

Pali zambiri zinthu zofunikira. Lili mkaka mafuta, mapuloteni, calcium, mchere, mavitamini ndi amino zidulo. N'kofunika kwa mafupa, bwino chimbudzi, khungu, misomali. Iye amachepetsa matenda a mtima. tchizi zofewa mkulu mafuta okhutira, kotero ntchito molakwika iwo kuvala thupi.

Mascarpone kirimu tchizi - mmodzi wa mitundu otchuka. Dziko la chiyambi cha mankhwala zodabwitsa ndi Italy. Amakhulupirira kuti dzina la tchizi izi amachokera ku mawu «mascarpa», amene ali ankalankhula Lombardy ndi kanyumba tchizi. Pali Mabaibulo ena za chiyambi cha dzinalo. nthawi yoyamba mascarpone zinalengedwa m'ma mochedwa 16 kum'mwera chakumadzulo kwa Milan. Italy amayamikira chifukwa cha savory ndi wapadera kukoma. Kuti akonze mascarpone kirimu ng'ombe ntchito kapena njati, amene wonenepa m'njira yapadera - udzu mwatsopano ndi maluwa.

Izi kirimu kwambiri mafuta ndi usavutike kutentha 80 ° C, kenako, kuti kirimu apangidwe, iwo akuwonjezeka mandimu kapena vinyo (woyera) viniga. Ndiye misa ndi osasankhidwa, kuloza ku chidebe wapadera ndi utakhazikika. Chifukwa ndi wofatsa kwambiri ndi chakudya mankhwala. Maonekedwe, mascarpone si monga tchizi, koma akufanana kanyumba tchizi phala, monga kukonzekera ake si ntchito lactic asidi chikhalidwe.

Izi kwambiri mkulu-kalori kirimu tchizi. magalamu 100 nalo 400 450 Kcal. Pachifukwa chimenechi m'pofunika kudya pang'ono. Chifukwa munali nyama mapuloteni ndi chakudya, tchizi amenewa ndi zothandiza kwambiri mankhwala.

Mascarpone ndi capricious kwambiri yosungirako. Choncho, poyamba anakonza okha miyezi m'dzinja. Ndi bwino kugwiritsa ntchito mankhwala yomweyo, chifukwa mofulumira biodegradable. Sikuti kusunga kuposa sabata. Amaundana ali osavomerezeka, monga isanduke misa madzi ndi zoipa, mu maonekedwe akufanana clotted kirimu.

Popeza kirimu tchizi ali wofatsa ndi pang'ono wokoma kukoma, izo mosavuta ntchito yokonza chofufumitsa zosiyanasiyana ndi ndiwo zochuluka mchere (makamaka tiramisu). Italy kuwonjezera mascarpone ayisikilimu mu - Semifreddo. Komanso, amapita bwino ndi mapayi nyama, nsomba, pasitala, ndipo analimbikitsanso yokonza sauces zosiyanasiyana.

Pogula mascarpone ayenera kulabadira kachigawo Unyinji wa mafuta, lomwe lagona pa nkhani youma, ayenera kukhala mozungulira 82%. Ngati kwambiri m'munsi, zikuoneka musanapite onyenga, munali thickeners zosiyanasiyana ndi zina. Choncho pamene mu sitolo, onetsetsani kuti onetsetsani kuti pamaso panu mankhwala enieni.

chizindikiro china, kungotchula kutsimikizira kuti kutsogolo kwa inu mascarpone weniweni, ndi mtengo. Pa nthawi yomweyo, anthu amene poyamba anayesera izo, mtengo sanaime, popeza ali ndi zosaiŵalika ndi wapadera kukoma.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.birmiss.com. Theme powered by WordPress.