Saladi kuchokera kabichi chingatithandize bwinobwino

Kabichi adzamasulidwa ku kabichi banja katundu zakudya ndi mankhwala. Lili mavitamini ndi mchere ambiri. Kabichi calorie kusiya lili tartronic ndi zina asidi organic abwino lamulo moyenera kagayidwe. Mukhoza kuphika osiyanasiyana coleslaw kabichi ndi zokhwasula-khwasula kuti athanzi, zokoma ndi n'zosadabwitsa zosavuta kukonza.

Ife amati inu kuyesa munthu maphikidwe angapo kukuthandizani kukonzekera zokoma saladi wa kabichi woyera.

Saladi kuchokera kabichi ndi kaloti ndi nkhaka

Kuti akonze saladi mukufuna kabichi 300 ga ndi 100 ga wofiira kuwaza; kusema n'kupanga 100 ga karoti ndi nkhaka. masamba onse ndi chipwirikiti kuphatikiza pamodzi. Sakanizani kwa refilling horseradish tebulo ndi vinyo wosasa, makamaka apulo, 1 tbsp. L. lililonse, kuwonjezera shuga, 1 yaing'ono supuni ndi madzi kwinakwake 1 supuni, mchere ndi tsabola. Thirani pa masamba. Musanayambe kupala saladi pa tebulo, akhoza chokongoletsedwa ndi mbewu zokazinga.

Kabichi saladi kabichi ndi anyezi wobiriwira ndi katsabola

Tengani magalamu 500 kabichi, ndipo kumbukirani manja nashinkuem, mpaka iwo amayamba kuoneka madzi. Finely akanadulidwa anyezi wobiriwira, katsabola ndi kusakaniza kabichi. Kuwonjezera shuga kulawa, mchere, mandimu, atavala mafuta mpendadzuwa ndi kusakaniza bwino onse. mukhoza kuwaza kukongola zitsamba ake pamaso kutumikira saladi.

Saladi wa kabichi mwatsopano ndi nkhaka

Kuti akonze saladi muyenera finely kuwaza ndi nkhaka, 200 magalamu, kuwonjezera kwa iwo akanadulidwa kabichi galamu 400, kuwaza ndi shuga, mchere, nyengo ndi mafuta masamba ndi kuwaza ndi viniga kapena mandimu. Pamaso chakudya, kuwaza ndi ya parsley ndi katsabola.

Coleslaw "tating'ono"

Pakuti yokonza muyenera:

• Mwatsopano kabichi - 600 ga;
• yophika soseji - 200 ga;
• Mayonesi - 250 ga;
• mchere;
• katsabola zobiriwira;
• tsabola;
• parsley.

Njira kukonzekera: ndi ya mnofu kabichi akupera ndi mchere. Dulani soseji mu cubes ndi kusakaniza ndi kabichi, tsabola, kuwonjezera mayonesi ndi kusakaniza zonse bwino. Musanayambe ntchito pa tebulo, kuwaza saladi ndi katsabola ndi parsley.

Saladi "Lokongola masamba."

Beets yophika wothira kabichi finely akanadulidwa. Nyengo ndi mchere, kuwonjezera walnuts finely akanadulidwa. Lembani osakaniza chifukwa ndi mafuta. Inu mukhoza kuwonjezera pang'ono mandimu ndi shuga. Kabichi chifukwa chokhalira ziyenera magalamu 200, Beet wina, ndi zina - kwa diso.

Saladi kuchokera kabichi ndi bowa kwa dzinja

The zosakaniza ndi:

• kabichi - 500 ga;
• tsabola - 500 ga;
• anyezi - 500 ga;
• bowa - 500 ga

Pakuti zokometsera:

• allspice 2 mtola;
• . Mustard - 5 H L;
• clove - 1 Mphukira;
• wakuda tsabola - 1 mtola.

Pakuti marinade ndi:

• Shuga - 60 ga;
• mchere - 20 ga;
• Viniga - 250-300 ga

Konzekerani motere:

1.Ochischennye bowa kusema magawo, kutsanulira mu colander ndi kugwera mu mchere madzi otentha ndi kuwonjezera viniga - 1 tbsp. L. Bowa asungike mu madzi otentha kwa mphindi 5 kenako osambitsidwa ndi madzi ozizira ndi kupereka youma.

2.Kapustu kusema n'kupanga woonda, kumizidwa m'madzi, kumene iwo anali bowa otentha, kuwonjezera magalamu 5 mchere ndi viniga 1 tbsp. L, wiritsani kwa mphindi 10. Ndiye ife zosefera ndi kabichi ndi kupereka youma.

tsabola 3.Bolgarsky kukonzekera komanso kabichi ndi bowa.

Kupanga marinade pa msuzi imene masamba yophika. M'pofunika kuchepetsa ndi madzi okwanira 1 powonjezera shuga, mchere ndi wiritsani, kuwonjezera viniga ndi kubweretsa kwa chithupsa kachiwiri. Kagawo ndi anyezi, kusakaniza ndi masamba ndi bowa. Saladi kukodzedwa mabanki, kuwonjezera zokometsera ndi kutsanulira marinade. Tsekani mitsuko mwamphamvu ndi kuziika chosawilitsidwa. Scalded magombe kuika ozizira. saladi Izi akhoza kudyedwa atapita masiku 3. Komanso kubwezeretsanso thupi lanu ndi mavitamini lonse yozizira.

Maphikidwe saladi wa kabichi zambiri mosiyanasiyana, pamodzi ndi pafupifupi zonse zakudimba ndipo ngakhale zipatso. Yambani ku chifuniro cha m'maganizo anu ndi kusangalala latsopano, wapadera kukoma ndi banja lanu. Ine ndikukhumba inu kwabwino chakudya!