Nkhanu saladi ndi nkhaka - ndi zokoma mix wa tsiku ndi tsiku menyu chikondwerero

Nkhanu saladi ndi nkhaka - ndi zokoma Kusakaniza mankhwala mchere, amene ali abwino monga mbale holide, komanso zakudya tsiku. Malinga popanga saladi zingakhale kosangalatsa chikondwerero chilichonse, ana ake ndi chikondi ndiponso kulemekeza akulu. Ndipo ngati mbale amadziwikanso moyenera azikongoletsa, alendo onse chikondwerero kalembedwe chachikulu ndi choyambirira cha Hostess lapansi.

Choncho, nkhanu saladi ndi nkhaka ali zikwi maphikidwe, ife tikuyang'ana pa yofanana zochepa chabe - chikhalidwe wamatama, kwambiri komanso ana.

Baibulo tingachipeze powerenga za pokonzekera ululu ndi bwino kuti aliyense nthawizina ife kuphika kunyumba kapena kudya pa phwando. Izi saladi nkhanu ndi nkhaka, mpunga ndi chimanga. Ife sitikhala akukhala Chinsinsi ichi, koma kuti kudzakhala amafunika mankhwala zotsatirazi: angapo nkhaka, magalamu 200 surimi (nkhanu nyama), yophika mpunga - magalamu 100, a Bank wa chimanga, 4 mazira, anyezi, mayonesi, mchere ndi katsabola. Zodabwitsa ndizakuti, otsiriza pophika osakaniza ya parsley saladi adzakupatsani wapadera kukoma atsopano. Zamgululi ndi kusema cubes kusakaniza ndi atavala ndi mayonesi.

Nkhanu saladi ndi nkhaka, mungachite chachilendo kwambiri, kuwonjezera pa udzu winawake ndi shrimp. Pankhaniyi, tiyenera - magalamu 200 nyama kapena nkhanu timitengo, 3 udzu winawake mapesi, 2 nkhaka, katungulume nkhanu mu kuchuluka kwa magalamu 200. Pakuti kudzazidwa ndi timatenga tingachipeze powerenga kuwala yogurt, nyanja mchere, tsabola pang'ono (wakuda) ndi amadyera. Kuyamba mkati mphindi zochepa kuphika nkhanu mu madzi otentha, ichotseni pa colander ndi kuyeretsa. Timitengo kapena nkhanu nyama, nkhaka ndi kudula udzu winawake mu cubes, kusakaniza, nyengo ndi msuzi okonzeka ndi zokongoletsa ndi amadyera. Izi saladi zosinthika abwino monga chakudya zakudya, koma zingakhale mayonesi, ngakhale pamenepo lidzakhala chopatsa thanzi.

Nkhanu saladi ndi nkhaka angathe kukonzekera ndi Kuwonjezera wa peyala. Pankhaniyi - peyala (1 chidutswa), nkhanu nyama kuchuluka kwa magalamu 200, ndi nkhaka yaing'ono (ngati yaing'ono, ndi bwino zidutswa 2), udzu winawake - 100g, mayonesi, mchere ndi parsley. Apa onse kukoma choyambirira adzabwera kuchokera peyala ndi nkhaka. Izi saladi vitamini, lomwe mukhoza kudzaza ndi mafuta a maolivi zofunikira kwambiri. Kukonzekera muyenera kabati ndi udzu winawake, nkhaka kuwaza n'kupanga woonda, kudula nyama nkhanu. Peyala ayenera kuyeretsa, kusema n'kupanga ndi kulumikiza zonse mankhwala. Mayonesi ndi kuwaza ndi zitsamba. Nkhanu nkhaka saladi wokonzeka.

Taganizirani njira ina kukonza chakudya mu Baibulo ana. Chinsinsi ili m'gulu la zothandiza, chokoma ndi otsika-kalori zakudya. Pakuti ichi tinena kutenga - magalamu 200 nyama kapena nkhanu timitengo, pang'ono mwatsopano nkhaka, mtsuko wa chimanga, mandimu, zobiriwira apulo, nyanja mchere ndi katsabola. Diced nkhaka ndi nyama nkhanu, kuwonjezera chimanga ndi zitsamba. Apple kusema magawo zoonda, mukhoza kabati kapena kuwaza ndi dayisi. Nyengo ndi saladi theka ndi mandimu ndi mchere.

Mukhoza kupanga saladi "nkhanu timitengo", nkhaka pamene kuwonjezera mwatsopano ndi mchere. mbale kudzakhala mmodzi wa anthu otchuka ndipo ankakonda mwa mabanja. Kukongoletsa saladi akhoza kukhala magawo la ndimu, zitsamba, tomato. The saladi nkhanu ndi nkhaka, inu mukhoza kuwonjezera nsomba - nkhanu kapena nyama, nkhuku, azitona kapena maolivi. Mu mawu - palibe kuopa kuyetsa. Kwa ana ndi zosangalatsa anali kudya saladi izo zikhoza kuchitidwa mu kalembedwe ndi nkhope ankakonda nyama, mwachitsanzo - mphaka, galu kapena chule. Kuchita izi, kukonza saladi kuchokera kumtunda mbale lathyathyathya mu mawonekedwe a nkhope osankhidwa, ndipo kenako mosamala kuwaza ndi zitsamba, ngati chule kapena chinjoka. Nkhanu saladi ndi nkhaka atsopano abwino monga chakudya chopatsa thanzi ndi chokoma banja.