Mpunga ndi nsomba - maphikidwe

Monga ziri zodziwika bwino, nsomba ankaona thanzi kwambiri ndi zabwino chakudya. Nkofunika kuti mphamvu kupereka chilichonse chikukhudza osachepera pang'ono mankhwala ofanana. N'chifukwa chake Ndikufuna kupereka inu maphikidwe ochepa amenewa ochiritsira mbali mbale monga mpunga molumikizana ndi nsomba.

Mpunga ndi nsomba - mankhwala "Chipwitikizi"

Zamgululi kuphikira:

• duwa - uzitsine;
• mafuta;
• anyezi;
• Adyo - 5-6 cloves;
• anchovies zamzitini - 10-12 zidutswa;
• mlombwa;
• Lisbon phala - 3-4 supuni;
• mpunga - 2 makapu;
• youma woyera vinyo - theka chikho;
• fillets m'madzi nsomba - 450 ga;
• Zamzitini tomato - galasi;
• mamazelo - 10-12 zidutswa;
• Nkhanu Nyama - 320 ga;
• nyamayi nyama - 420 ga;
• prawns - 9-11 zidutswa;
• tsabola wofiira - zidutswa 2-3;
• mchere.

duwa ayenera zilowerere kwa mphindi 22 ndi theka malita a msuzi otentha. Ndiye finely kuwaza anyezi ndi adyo, kuwaza ndi mpeni. Bweletsani msuzi, anakonzeratu, kwa chithupsa pa moto sing'anga nauyang'anire ofunda.

Cook Pasitala Lisbon. Kuti tichite zimenezi, kutenthetsa uvuni digiri 185 ndipo ikani tsabola mu izo, topaka mafuta. Kuphika iwo kwa mphindi 16, ndiye kuyeretsa khungu, mbewu ndi kudula theka lililonse tsabola. Tsopano tsabola ayenera mchere, yokutidwa ndi kum'mamatira filimu ndi kumanzere kwa nthawi nekoktoroe firiji Brew. Kenako mu poto, kuphimba ndi madzi ndi wiritsani kwa mphindi 3-4. Ndiye kukhetsa ndi ozizira. Mu blender ndi kusakaniza adyo, paprika, mchere, zonunkhira ndi tsabola yakeyi. Lisbon pasitala ndi wokonzeka.

Nthawiyi, kutentha mafuta mu Frying poto ndi mwachangu ndi adyo, anyezi, pamene oyambitsa zonse. Kenaka yikani anchovies, pasta Lisbon ndi Bay tsamba. wophika Zonsezi awiri Mphindi, onjezerani mpunga ndi kusakaniza bwinobwino. Pambuyo pake, kutsanulira vinyo ndi kuwonjezera tomato.

Cook zonse pa moto wochepa pamene oyambitsa nthawi zonse. Kenaka yikani msuzi otentha (5 makapu) mu zigawo pa mphindi 20. Kenaka yikani nsomba ndi kutsanulira msuzi otsala. Mbale ndi kuphika mpaka mamazelo sizinathe kumuchitikira. Kukhuta mpunga ndi nsomba, Chinsinsi chimene tafotokozazi, kuwaza ndi zitsamba okongoletsedwa ndi azitona.

Mpunga ndi nsomba - Chinsinsi ndi masamba

Kukonzekera:

• nsomba osakaniza (kulawa) - 550 ga;
• mpunga - 330 ga;
• wofiira belu tsabola - angapo zidutswa;
• udzu winawake - 1 phesi;
• mafuta.

Ngati inu ntchito nsomba mazira, ndiye ayenera afike defrost firiji. Ndiye wiritsani mu madzi amchere. Tsopano, kudula tsabola lengthwise pawiri, chotsani mbewu ndi kusema n'kupanga. Mkuyu kuti pang'ono mwachangu mu poto pamodzi ndi mafuta, ndiye kutsanulira mu 760 ml ya madzi. Kenaka yikani mchere ndi simmer kwa mphindi 14 pa moto wochepa ndi chivindikiro kutsekedwa.

Nthawiyi, kuyeretsa udzu winawake, kuchapa ndi kuwaza. Kenako mopepuka mwachangu mu poto osiyana. Patapita mphindi zochepa kuwonjezera n'kupanga sliced tsabola, kutsanulira madzi pang'ono ndi kusakaniza onse. Cook kwa mphindi 12 pamene mwakonzeka, muyenera kuika mbale pa mbale yaikulu ndi kuziyika pamwamba pa nsomba ndi masamba. Yokazinga mpunga ndi nsomba likukhalira chokoma ndi wokhutiritsa. Kuchitira wanu alendo ndi banja si chokoma, koma chakudya wathanzi. Bon chakudya!

Mpunga ndi nsomba - ndi chokhalira adyo

Zamgululi kwa mbale kuphika:

• mamazelo - 450 ga;
• anyezi;
• Adyo - angapo cloves;
• Kaloti - 1 pc;
• mchere, batala;
• Mkuyu - 230 ga;
• duwa;
• msuzi - ndi painti;
• woyera vinyo - galasi;
• mlombwa;
• nkhanu - 340 ga;
• zamzitini nsomba - 130 ga;
• Thyme - mphukira.

Poyamba ayenera kugwira mamazelo mu madzi ozizira, ndiye wiritsani mu mchere madzi kufikira anatsegula. Tsopano, kuwaza anyezi ndi chenok. Karoti kukhala m'pang'ono pomwe mu magawo zoonda, kenako kusakaniza onse mphodza masamba ndi za 6 Mphindi mu poto ndi mafuta. Kuti tichite zimenezi, kutenga kwambiri Frying poto, ndiye woyenera amatchulidwa izo. Kamodzi masamba protushatsya pang'ono, muyenera kuwonjezera mpunga ndi mchere.

Tsopano muyenera kuthira madzi ozizira ndi zilowerere duwa laling'ono. Patapita kanthawi, kuwonjezera kwa msuzi pamodzi ndi vinyo ndi kutsanulira analandira chisakanizo cha masamba. M'munsi kumbuyo Bay tsamba ndipo simmer ndi chivindikiro kutsekedwa. Pambuyo pake, ikani mphika mu uvuni, amene ayenera kukonzekera mpunga kwa ola pa madigiri 185. Pamapeto kuphika kuwonjezera ku mamazelo mpunga, nkhanu, thyme ndi kusiya kwa mphindi 17. Kwambiri ndi nsomba risotto ndi wokonzeka!

Bon chakudya!