Kodi kuphika tirigu phala: chikhalidwe, mkaka, Gourmet - malangizo ndi mokoma

Tirigu phala mtima si zokhazo, komanso dzinthu ena - asuweni (balere, mawere, chimanga). Choncho, phala ndi chosowa kwambiri mbale menyu akufuna. Zifukwa - zifukwa zambiri: kwa munthu tsankho anthu pamaso otsimikiza okhazikika kuti phala - mankhwala Mwachitsanzo, mabanja amene amapeza ndalama zochepa. Ndi kuti ana abwino. The chifukwa choona chokha - kulephera kapena kusowa kudziŵa brew tirigu phala, kotero izo zinali chokoma, azisangalala losangalatsa ndi "sanali osauka".

Ndipotu, monga chimanga kwambiri, kwambiri, osati otchuka ndi cholandirika anthu okwezeka ndi miyambo mpunga phala ndi buckwheat wina nkhumba. The kwambiri kuti monga chimanga pa nthaka Asilavo anadya pamodzi ndi zambiri chokoma. Ndipo akatswiri onse pa zakudya, monga munthu kukhulupirira kuti mankhwala mbiri ndi zakudya ali m'mimba ndi kudzazidwa ndi mphamvu ndi zothandiza kwambiri kuposa, ndi amazipanga zothandiza exotics. Pali ngakhale ena panopa mmene anawasiyanitsira mbewu monga chimanga: zamkati (wandiweyani msuzi kwenikweni) ya phala (viscous ndi yomata) ndi mpweya wozizira kapena friable. Ndipo aliyense kuphika phala munjira ina iliyonse, malingana kopita. Mfundo ya madzi, ndi zina zabwino za luso lokonzekera (anatsuka kapena ayi, ankawaviika ...). More madzi, kuphika nthawi ndi grits osasamba - kwambiri zomatira ndi phala. Pafupifupi panopa mmene anawasiyanitsira limasonyeza funso mmene brew tirigu phala - ngati mukonda.

Tirigu mbewu monga chimanga adapangidwa kumene, tirigu ndi lili ndi zakudya zonse: kufufuza zinthu (potaziyamu, phosphorous, magnesium, calcium), mavitamini (gulu B, PP, C), mapadi, ndi shuga. tirigu Little ali katundu wabwino zimandilimbikitsa ndi zonse kagayidwe mafuta, normalizing ndi utithandize thirakiti m'mimba mwa zolimbikitsa za excretion zinthu zoipa ndi poizoni. N'zochititsa chidwi kuti tirigu groats mokwanira homogeneous particles dzinthu mawonekedwe pafupifupi ofanana kuti magawowa kukonzekera. Ndithu anena Chinsinsi, mmene kuphika tirigu phala m'gulu zolondola, n'zovuta. Ndipotu croup akhoza kuyika mu soups, casseroles kuchita, toppings, meatballs, puddings, m'malo mpunga modzaza kabichi, zikondamoyo, meatballs. Mu mawonekedwe woyera, onunkhira mwatsopano anapanga phala makamaka kudya kadzutsa: ziziyenda bwino miyambo ndi zotsekemera mkaka tirigu phala.

Chophweka kukonzekera mwina tirigu phala pa madzi, chinthu chachikulu kukwaniritsa kugwirizana ankafuna. Pakuti dzinthu zomatira: gawo mbewu monga chimanga - 3 makapu madzi, monga chimanga makamaka chisanadze zilowerere, koma madzi si chatsanulidwa, si kutsukidwa. Kulemba chithupsa, anagona zonunkhira, mafuta, mchere ndi kuphika pa ting'onoting'ono, zinkandivuta looneka malawi maminiti makumi anai, zimitsani kuchitiridwa kumanzere. Muyenera phala ngakhale n'kakang'ono - madzi. Pakuti wofumbutuka - 2 makapu madzi. Krupa anazitsanulira mwa madzi otentha. Pre-ozizira madzi Muzitsuka grits ayenera kumasuka kuchokera osaya, ufa fumbi. Simmer, nyengo ndi ofanana (zochepa za mafuta, masamba abwino) ndi kuphika kwa mphindi 15 (madziwa ndi kuopseza kuonekeratu phala), kupereka mtunda. Ndi ufulu wochepa phala ayenera kupsereza koma angakhale ndi kuyang'ana, oyambitsa zina. Kodi ndi sanali ndodo cookware ndi kufalitsa: cauldron, ziwiya zadothi.

Ambiri tirigu phala pa madzi si chidwi, ena ziwembu zopulula pa makhalidwe kukoma. Chabwino, kukoma, monga iwo amati osiyana, ngakhale masoka kununkhira tirigu ndithu organic ndi wosasamala. Komabe, momwe brew tirigu phala Gourmet? Ndipotu njira zitatu:

- kuphika msuzi, mkaka, teas azitsamba. Ngati izi tirigu mkaka phala, ndiye akuyambitsa ndithu, ndipo chiwerengero cha ofanana 1 2. Nkotheka wiritsani phala mu kapu ya madzi, pambuyo kuwonjezera galasi ina ya mkaka ofunda, posaharit wa batala ndi kirimu kuwonjezera kwenikweni mwatsopano.

- ndi Mipikisano chigawo zikuchokera: tirigu semolina + croup kapena wina aliyense mix, kabichi, nandolo, mbatata, kaloti, nyama (pafupifupi risotto). Ikani imodzi kapena mogwirizana ndi chofunika nthawi kuphika.

- zina - refueling. Kudzaza ndi okonzeka zopangidwa ndipo akhoza kundipatsa phala: yokazinga anyezi, batala ndi zitsamba kapena adyo, tchizi grated, nyama leni yokazinga / ulusi .... Wokoma - kupanikizana, madzi kapena Medcom. Mu mtedza iliyonse mukhoza kuwonjezera.