Saladi zokoma pa tebulo holide - ndi osachepera khama!

saladi chikondwerero analangiza pokonzekera mayeso kwa mwezi kapena iwiri lisanafike tsiku lalikulu monga momwe akanathera kusankha zosakaniza, fufuzani kuti ngakhale, agwirizane kufanana. Ndi bwino kukumbukira yokonza njira, ndiyeno wina, ndipo kuti nthawi kuphonya kukoma saladi kudya ndi chosangalatsa. Chigonjetso adzatenge wakewo zonse kunyumba, chifukwa kuwonjezera nkhawa khitchini za ulemerero wa tebulo ayenera poradet ndi mayiko kwa alendo, kukonzekera phwando holo, pabalaza, mabafa - inu dzina popanda kuganizira mfundo zonse ntchito. Nkhani lero lakonzedwa kupereka mwini osachepera nthawi pang'ono kuti okonzeka nthawi chofunika si nyumba ndi gome, komanso okha. Zokopa osati zokoma saladi pa tebulo holide, komanso n'zosadabwitsa yosavuta mwamsanga kukonzekera. Komabe furore ndi Zokoma angathe kuchitika - chinthu chonsecho mu kapangidwe kuwina ndi mawerengedwe yeniyeni zosakaniza.

Green saladi ndi msuzi kiranberi-vinaigrette

The saladi kwambiri zokoma pa tebulo tchuthi asasanyika malinga ndi chilinganizo zotsatirazi: 50% ya watsopano mwa chikhalidwe chomwecho. Izi - ndi oyenera ulaliki aliyense, ngakhale kuti palibe chachilendo ndi izo, zingatanthauze ayi. Kuyambira saladi mwambo wa tsiku ndi tsiku ndi Beets izo ndithudi chimasiyanitsa izo! Analandira sweetish kulawa, pang'ono zokometsera ndi Fungo lamphamvu lamankhwala. Good nyengo zonse!

Kufunika kwa saladi izi: 2-3 handfuls yaikulu ya sipinachi, ndasambitsa ndi zouma, mutu wa wobiriwira tsamba letesi ndi mutu ofiira (mwachitsanzo Radicchio), enaake anayesa sliced (inde, ngakhale amaona kuti ndi khalidwe loipa ntchito mpeni pa akupera saladi pano - vuto lina, pafupi ndi chicory), awiri malalanje lalikulu - sliced, katungulume pa khungu ndi mafilimu, garnet mbewu, 300 ga "Mozzarella" (kusankha mikanda ang'onoang'ono, madzi chatsanulidwa) galasi amachepetsa walnuts, 2 tbsp. L. shuga, 1 tbsp. L. madzi.

Pakuti vinaigrette: shallots (finely akanadulidwa ndi kutenga 1 tbsp ..) 1 chikho mwatsopano kapena thawed cranberries, 1 tbsp. L. shuga, balsamic viniga, ndi mpiru pang'ono, kapu theka la lalanje madzi, theka chikho cha zabwino mafuta, tsabola wakuda, mchere.

Kodi kuchita izo mofulumira

Inu mukhoza kukonza pasadakhale kukonzekera saladi pa tebulo tchuthi. Photos: zonse zimaonekeratu kwambiri. Top zimabweretsa zokongoletsa, tikuona theka mtedza - kuwonjezera ali kwambiri kukongoletsa ndi amazipanga chokoma, ndipo mukhoza kuwakonzekeretsa pasadakhale - kwa masiku angapo. Non-ndodo (mukhoza pancake) skillet kutentha supuni 2 shuga 1 supuni ya madzi - tiyeni zithupsa, kusonkhezela madzi ndi mtedza mpaka zophimbidwa ndi osakaniza shuga ndi sasintha mtundu wanzeru, golide caramel. Pamafunika za 2-3 mphindi. mtedza youma, kuika iwo mu wosanjikiza imodzi pa mbale kapena zikopa. Thirani ndi kusunga mu chidebe airtight pa malo ozizira. Isanafike alendo kutenga blender ndi ntchito ndi zakudya zina kuphika. throbbing Choyamba kuwaza anyezi, onjezerani ndi cranberries, shuga, viniga balsamic (piritsi), mpiru, lalanje madzi. Tsopano blender pa liwiro sing'anga tonyusenkoy kutsanulira kwapang'onopang'ono mafuta ndi kukwaniritsa kusalala wathunthu wa msuzi. Nyengo ndi mchere, kuwonjezera tsabola. msuzi Izi zikhoza kukhala okonzeka pasadakhale ndiponso kusungidwa kwa masiku angapo mu firiji. Komabe tinkafunikira saladi. Amadyera kuvala wozungulira m'mphepete mbale angathe kukhala nkhata, wofiira akanadulidwa saladi Kusakaniza ndi sipinachi ndi otsala chinang'ambika tsamba letesi, wamba chikuchitidwa pakati. mbewu kuwaza ya makangaza, magawo lalanje, mtedza candied ndi "Mozzarella". Mowolowa manja kuwaza msuzi ndi kutumikira.

Zakudya Zam'nyanja saladi

Zokoma saladi pa tebulo tchuthi akhoza mitundumitundu ndi kusankha zosakaniza osiyana ndi msuzi ntchito nokha - mwachitsanzo, yapita, kiranberi vinaigrette.

Amafuna kuti saladi: diced kapena sliced 2 maapulo, zobiriwira tsamba letesi, 1 phwetekere - lalikulu ndi minofu, 1 chikho pistachios katungulume, tchizi "Feta", diced (ma CD), ndi chigawo chachikulu akhoza yokazinga scallops, nyama nkhanu, lalikulu shrimp.

Kodi kuchita izo mofulumira

Small kuichotsa letesi, kudzoza ndi msuzi kiranberi, kuika mu mbale, malo pamwamba pa tomato enaake anayesa sliced, maapulo, pistachios, tchizi "Feta", nsomba. Modzala kutsanulira msuzi ndi kutumikira.

saladi zokoma pa tebulo tchuthi si kukonzekera maola ambiri!