Saladi ya Greek, kuphika chophimba ndi kusiyana

Saladi yachi Greek ndi chakudya chokoma, chokongola komanso chosavuta, choyenera kudya zakudya zabwino. Mpukutu wamakono wa saladi wowalawu umaphatikizapo mankhwala atsopano komanso zachilengedwe. Ichi ndi chodziwika kwambiri pa kuphika konse kwa Mediterranean, Greek saladi ndi chitsimikizo chotsimikizirika cha izi. Kuwonjezera apo, ndi chakudya chochepa cha kalori chomwe chimalimbikitsa kuchepa kwa thupi. Ngakhalenso mayi yemwe sadziwa zambiri akhoza kupanga saladi ya Chigiriki mosavuta, chophika chophika ndi chophweka, sikudzatenga mphindi khumi ndi zisanu zokha. Zakudya zimenezi zikhoza kuphikidwa tsiku ndi tsiku, koma, kuwonjezera, ndi zofunika pa phwando lachilimwe, pikisano kapena holide kunja.

Choncho, letesi Greek, Chinsinsi

(Main)

Zotsatira zotsatirazi zidzafunikila:

• Mafuta a hafu ya kilogalamu yatsopano, nkhaka zosasangalatsa, tomato watsopano, osati salry brynza (mbuzi yambuzi imapindula bwino.) Tchizi amchere amatha kuthira mkaka kale.);
• Mmodzi wokhoza wa azitona zakuda popanda maenje;
• Mafuta a azitona okonzera mafuta;
• Mafuta atsopano kapena masamba ena okometsera (coriander, watercress).

Kukonzekera

Tomato, nkhaka ndi tchizi kudula ting'onoting'ono tating'ono, kudula azitona mu halves, kudula masamba. Sakanizani zosakaniza zonse ndi nyengo saladi ndi mafuta, mchere. Siyani kuima kwa maminiti khumi ndi asanu ndikutumikira.

Awa ndi saladi yachigiriki ya saladi, chophikacho chingasinthidwe pang'ono ndi kusinthana, kusintha kapena kuwonjezera zowonjezera.

Mukhoza kukonzekera saladi yachi Greek ndi kuwonjezera kwa tsabola wa ku Bulgaria; Gulu limodzi la tsabola wofiira ndi wobiriwira limapangidwira kuzinthu zopangidwa pamwambapa, kudula ana ang'onoang'ono.

Chikondi choyambirira chiri ndi saladi yachi Greek ndi tuna; Kuzipangizo zazikuluzikulu zowonjezera zokhudzana ndi nsomba zam'chitini (kapena mackerel), muyenera kuyambitsa chakudya cham'chitini ndi mphanda. Zowonjezera ku saladi imeneyi zimayenera kuti zikhale zophika.

Nkhaka za saladi sizingadulidwe ndi grated pa lalikulu grater (madzi ayenera kuthiridwapo). Mitengo ya azitona yakuda - m'malo mwa azitona. Mukhoza kukongoletsa saladi ndi zipsu.

Kufufuzira kwa saladi kumaloledwa kutenganso. Greek saladi ikhoza kudzazidwa ndi mafuta ochepa zonona zonona kapena yogurt, kapena mophweka mayonesi (makamaka, mayonesi mu mafuta). Mukhozanso kugwiritsa ntchito matzoni (chotupa cha mkaka wowawasa, chomwe chimagwiritsidwa ntchito mu khitchini ya ku Caucasus).

Basil (nthawi zina amatchedwanso "regan") amapereka saladi yachi Greek yamtundu wapadera, Mediterranean ndi fungo. Mukhoza kutenga mtundu wina uliwonse: Italy (wobiriwira) kapena Armenian (wofiira). Ngati simungathe kupeza chophimbacho, mukhoza kuwonjezera coriander, kanyumba kakang'ono ka madzi kapena, nthawi zambiri, parsley, celery. Musaike katsabola ndi zitsamba zouma mu saladiyi, zikhoza kuwononga kukoma kokwanira kwa mbale (muyiyi mukhoza kupanga saladi popanda masamba). Okonda adyo akhoza kuwonjezera mano awiri ku saladi.

Za tchizi pa saladi iyi ndikulankhula momasuka, ku Greece, feta tchizi zimagwiritsidwa ntchito (tsopano mungapeze tchizi yapadera ku Greek saladi), kuchokera kuzinthu zomwe zilipo zimayenera bwino monga tchizi - brynza kapena Adyghe tchizi. Ndi saladi yabwino yachi Greek ndi suluguni tchizi. Mukhoza kugwiritsa ntchito tchizi iliyonse, pafupi ndi tchizi.

Mafanizo a saladi zowonjezereka akhoza kupanga saladi yachi Greek ndi croutons; Mukhoza kugwiritsa ntchito okonzekera (kuchokera mu phukusi), koma zopanga zokhazokha zimapanga saladi yanu yambiri.

Kukonzekera kwa rusks

Mkate woyera (makamaka dzulo) kudula mu cubes, pafupifupi 1-1.5 centimita mu kukula. Valani pepala lophika, perekani mochuluka ndi mafuta a maolivi ndipo posachedwa muumitse mu uvuni wa preheated. Mukhoza kungoyamba kudya mkate wa mkate mu mphika, komanso mafuta a maolivi.

Saladi yachi Greek ndi yabwino ndi mkate woyera, lavash kapena croutons. Mukhoza kutumikira mkaka wowawasa (Chibugariya kapena Ayran, matzoni). Saladi iyi sizingokhala chakudya chodziimira yekha, chingathe kutumizidwa ku nyama yophika nyama, nyama, nkhuku kapena nsomba, kuphika pa grill, kapena shish kebab. Kukoma kwa saladi yachi Greek kumagwirizanitsidwa bwino ndi vinyo woyera kapena wofiira wouma. Inu ndi alendo anu mudzakondanso ngati saladi yachi Greek, yomwe idzakhale saladi yanu.