Saladi "Mkwatibwi" ndi kusuta nkhuku: Zofunika ndi Chinsinsi

Saladi - mbale konsekonse mu nkhokwe ya lililonse kudziletsa kulemekeza Hostess. Skilfully osiyanasiyana zosakaniza, inu mukhoza kulenga wokwanitsidwa zooneka mbale kwa mankhwala zidutswa.

Maziko otchuka nyama ndi kusuta saladi nkhuku. nyama yowutsa mudyo ndi kukoma kwa utsi zikulumikizana ndi masamba, letesi, tchizi ndi zonunkhira savory. Kudzazidwa mayonesi, mafuta, msuzi soya kapena yogurt Greek adzapanga chakudya kukoma zokoma ndi olemera.

Saladi "Mkwatibwi" ndi kusuta nkhuku - mmodzi wa maphikidwe otchuka. Kumbuyo dzina imeneyi chagona kwambiri pa Kusiyana kwa mbale. Chifukwa "Mkwatibwi"? Atsimikize saladi ndi mbalame otchuka mu ukwati monga Appetizer ndi. Wokongola njala, alendo kwabasi patebulo momwe mkwatibwi yekha.

Kuti mbale mbali ya zakudya tsiku ndi tsiku kapena chikondwerero osati kudikira kuitana kwa ukwati, kuwerenga kusankha angapo otchuka wa saladi "Mkwatibwi" ndi kusuta nkhuku.

A kusintha pa mutu wa "Mkwatibwi" ndi walnuts ndi prunes

Chuma wachifundo ndi zokoma kukoma mbale iliyonse - mwatsopano bwino anasankha zosakaniza. Pakuti Chinsinsi ichi nkofunika kusankha apamwamba nkhuku nyama. nkhuku khungu ayenera kukhala chonyezimira, kuwala golide mtundu wopanda mikwingwirima ndi kuvulala ena. Nyama yowutsa mudyo, popanda fungo zosafunika pinki yofiira mtundu.

Pamaso kukonza letesi "mkwatibwi" kusuta nkhuku ndi bowa ndi pophika waukulu zofunika kuchotsa khungu, muli zinthu zonse wonunkha anamasulidwa mu thupi pa moyo wa nyama ndi pa kutentha mankhwala.

zigawo zikuluzikulu:

1. Kusuta nkhuku - 250 magalamu.
2. Zouma prunes - 75 magalamu.
3. Mazira - 3 zidutswa.
4. Tchizi "Russian" - 200 magalamu.
5. Bowa - magalamu 200.
6. Anyezi - 1 chidutswa.
7. Adyo - 2 cloves
8. Walnuts - magalamu 30.
9. Mayonesi, masamba mafuta, mchere ndi tsabola.

Yokongola:

• Pepper - ½ zidutswa.
• Mbewu za khangaza kucha - 15-20 zidutswa.
• Katsabola, parsley - ochepa.

kuphika malangizo

Saladi Chinsinsi "Mkwatibwi" ndi kusuta nkhuku kumafuna kuika zosakaniza n'kufika zigawo zazikulu mbale. Koma choyamba, iwo ayenera kukonzekera.

Kuyambira nkhuku kupatukana nyama, kudula mu zidutswa sing'anga kukula. Sadza Muzitsuka pansi akuthamanga madzi mchenga ndi uve, ankawaviika madzi otentha kwa theka la ola kwa softness. Diced.

Azungu ndi yolks mazira yophika kabati ndi kukodzedwa mbale osiyana. Mofananamo chitani ndi tchizi.

Anyezi katungulume, nkumukhapha cubes, kuwaza ndi walnuts, ogaŵikana 5 magawo ofanana. Bowa kutsukidwa ndi kusema magawo.

Poto kutsanulira mafuta mpendadzuwa, dikirani kufikira bwino kutenthetsa, mwachangu anyezi mpaka kuwala golide bulauni, kuwonjezera bowa ndi, mchere ndi tsabola, kuphika kwa mphindi 15. Kudikira kuti ukhale pansi, ndinaika pa mbale kuyesera kuti musayandikire mafuta owonjezera.

Mano kutsukidwa, anadutsa atolankhani. Muziganiza mu adyo.

Pa mbale chonse kapena amakona anayi anamuyika yokazinga bowa, kuwaza gawo limodzi la mtedza, ndi mayonesi. Ikani dzira yolks. Kufalitsa tchizi "Russian" gawo kuwaza mtedza, kuti ajambule mauna pakatikati pa mayonesi. Pamakhala wosanjikiza kusuta nkhuku wa walnuts, topaka mayonesi. Pa nkhuku anaika prunes ndi mtedza mobwerezabwereza mayonesi. Pamwamba pa piramidi chakudya - dzira woyera ndi mayonesi.

Malinga ndi ndemanga, ndi saladi "Mkwatibwi" ndi kusuta nkhuku zikuwoneka ngati wosagonjetseka, naperekanso ndi magawo a tsabola wokoma, makangaza ndi zitheba. Pamaso ntchito, mulole izo brew kwa maola 5-6 mbale mu firiji.

"Mkwatibwi" ndi zokoma kukoma

Kuphatikiza choyambirira cha mankhwala Akamulowetsa kugwa m'chikondi ndi aliyense amene akuyesa. Fast kuphika ndi mbali Kufikika kulola kumachita zophikira mwaluso abale, ngati mukufuna.

Zokoma saladi Chinsinsi ndi nkhuku kusuta ndi chinanazi ngakhale pempho yaing'ono Gourmet.

Zofunika:

1. Kusuta nkhuku - magalamu 400.
2. Chinanazi mu madzi yake - magalamu 200.
3. Chibugariya tsabola - 1 pc.
4. Tchizi - 150 magalamu.
5. Zamzitini chimanga - magalamu 100.
6. Mayonesi 40% mafuta - 6 supuni

Masiteji kulenga mbale

Khwelero № 1. tchizi. Abwino olimba kalasi popanda kukoma chionetsedwe. Kusema cubes yaing'ono akhale.

Khwelero № 2. Chicken ndi chinanazi. M'mawere ayenera anapambulwa pa khungu ndi mafupa, zala kuswa ulusi mpaka 2 masentimita m'litali. Chinanazi Tingafinye ku marinade ndi kutigwira kuti azipeza madzi kuchotsa. Pogaya mpaka cubes kapena kugula okonzeka zopangidwa.

Gawo №3. Pepper. Chotsani tsinde ndi mbewu, kudula mu theka, kuchapa ndi kusema magawo kukula kwa chinanazi a.

Gawo №4. Sakanizani ndi kutumikira. zosakaniza zonse zimagwirizizirana ndi mbale kwambiri, kuwonjezera mayonesi, akuyambitsa kangapo. Kutumikira mbali ndi zokongoletsa ndi timphukira ya parsley ndi owazidwa nthaka tsabola wowawa kwa zonunkhira.

Chinsinsi saladi ndi nkhuku kusuta ndi chinanazi mayonesi, yafupika mafuta mwachindunji cholinga. Msuzi bwino "nsinga" pakati pa zigawo okha, koma pakamwa kukoma awo ndi kuwonjezera owonjezera mafuta chakudya asapembedzere.

"Emerald mkwatibwi chibangili"

Atsikana, Kunenepa Alonda, sindikukana nokha zosangalatsa kusangalala saladi "Mkwatibwi" ndi nkhuku kusuta ndi tchizi. Kuphatikiza amafunika zakudya otsika-kalori sikumangotikhudza kukoma mbale.

The zosakaniza waukulu ndipo mmalo awo:

1. Kusuta nkhuku fillet - magalamu 300.
2. Zolimba tchizi (mafuta okhutira 30%) - magalamu 200.
3. Nkhaka - magalamu 300.
4. Kiwi - 2 zidutswa.
5. Walnuts - magalamu 100.
6. Mayonesi (mukhoza mmalo wowawasa kirimu kapena yoghurt Greek) - magalamu 80.

Kufotokozera za kukonzekera ndondomeko

Mtedza linakwiriridwa pa kuphika, kutumiza mu uvuni kwa mphindi 5 pa madigiri 150. Iwo adzauma, tenga caramel amakambirana ndi izmelchatsya bwino.

Chicken kudula ang'onoang'ono mabwalo, nkhaka Julienne (inu mukhoza kudula iwo ndi peel, ndiye mbale adzakhala wachifundo). Tchizi kabati. Mtedza mu blender akupera ku mkhalidwe mbewu zabwino.

Konzani mbale chowulungika, kumene saladi "Mkwatibwi" ndi kusuta nkhuku kutumikiridwa. Pakati kuika galasi kapena mtsuko. Chipangizo kuti ndikhazikike pa galasi kusuta fillet ndi mayonesi kapena anasankhidwa wogwirizira. Top ndi wosanjikiza nkhaka, mopitirira - grated tchizi. Modzala manja kudzoza ndi mayonesi. Kuwaza mtedza akanadulidwa, kuyesera lembani dera lonse la mbale - kubisa kuda msuzi woyera.

Pang'ono pang'ono chotsani galasi, chapamwamba ndipo m'munsi m'mbali kukongoletsa enaake anayesa sliced kiwi magawo. Yamba mu firiji kwa maola 2-3.

Kuonjezera servings wa saladi "Mkwatibwi" ndi kusuta nkhuku, mungathe kubwereza zigawo zonse kupatula walnuts ndi kiwi. Ndipo galasilo adzayenera kusankha pang'ono kuti izo yabwino kuti.

Saladi omwera "Mkwatibwi wa Napoleon"

mbale uyu dzina timapemphera kufanana kunja keke chomwecho. Ambiri mwa zosakaniza mu kapangidwe kake mwachilungamo mkulu-kalori, angakhale kudya mokwanira. Saladi Chinsinsi "Mkwatibwi" ndi kusuta nyama nkhuku kupitiriza bwino "katundu" kugaya chakudya ndi ndiwo zamasamba ndi mandimu, likukhalira wofatsa komanso kuwapatsa kukoma.

Zigawo za chakudya:

1. Chicken fillet kusuta - magalamu 250.
2. Pepper marinated ndi zonunkhira - magalamu 100.
3. Kuzifutsa nkhaka - magalamu 100.
4. French mpiru - 1 tbsp.
5. mwatsopano cholizira mandimu - magalamu 40.
6. letesi - 1 gulu

msuzi:

• Wowawasa pafupifupi mafuta okhutira - 75 magalamu.
• Natural yoghurt - magalamu 50.
• Grated horseradish - 1 supuni

ndondomeko kukonzekera

Pepper, nkhaka ndi kuwaza nkhuku mu cubes kukula yomweyo, kutsanulira mandimu, kuwonjezera mpiru. Konzani ayezi kirimu mbale (pangafunike kukhala lonse matambula a vinyo). Pa pansi kuika letesi tsamba, pom'ng'amba manja ang'onoang'ono. Top - okonzeka zosakaniza.

Sakanizani wowawasa kirimu yogurt ndi horseradish mpaka yosalala, kutsanulira nkhani kremanok msuzi.

Kukongoletsa ntchito finely akanadulidwa tsabola n'kupanga anaika mu mawonekedwe a dzuwa.

kulemera kufanana nkhani ndi mankhwala kutsitsimuka analandira zokoma kusuta nkhuku saladi ndi chakudya pachiyambi. Adzakhululukidwa waife anthu onse m'banjamo.