Chicory. Ubwino. Katundu.

The katundu machilitso ya chicory amadziwika kuchokera nthawi ya Avicenna. Kufikira tsopano, mbewu otchuka pakati pa anthu, monga njira mankhwala ndi zophikira.

Chicory ndi chomera osatha wa Asteraceae banja ndi mizu yolimba, mapulaniwo ndi mkulu mitundu buluu. Maluwa nyengo - June-September, zipatso yakucha - July-September. Chicory kukula chapakati Russia, ndi Urals, Western Siberia, ndi North Caucasus.

Kuchiritsa katundu ndi mizu, maluwa, madzi, zipatso. mizu chicory muli kwambiri makamaka opindulitsa kwa maselo a anthu. Izi glycoside nkhokwe, peputayidi, inulin, organic zidulo. Komanso, lili dzuwa yosavuta, vitamini B, tannins, masamba mapuloteni. Pamwambapa nthaka mbali ya mbewu lili wambirimbiri wa polysaccharide inulin. Chicory, amene akhala kutsimikiziridwa ubwino, wolemera zambiri zofunika yaying'ono ndi zazikulu, zimene zimapanga: chitsulo, nthaka, selenium, manganese, mkuwa, phosphorous, calcium, potaziyamu, sodium.

Chicory, ntchito yomwe ndi chifukwa kapangidwe kake, ali sedative, diuretic, odana ndi yotupa, choleretic kwenikweni. Ndi protivotoksichnym wabwino, antipyretic, antiallergic. Normalizes ndi microflora m'mimba ndiponso kugunda kwa mtima, bwino kudya ndi chimbudzi, astringent ndi zotsatira odana ndi chotupa.

Kusankha chicory ndi amazipanga lalikulu. Masiku ano ntchito zosiyanasiyana za mankhwala. Chicory zakonzedwa broths ndi teas, amene akutengedwa pakamwa ndi timitu. Kulowetsedwa msuzi kapena kungakhale kumwa osiyana, ndipo akhoza kuwonjezeredwa khofi kuti n'chongoletsa katundu zoipa.

Chicory, amene katundu osiyanasiyana, kuthandiza ndi matenda a m'mimba, matumbo, kapamba, kutsekula m'mimba, kusintha njala, dysbiosis.

Chicory - mankhwala wangwiro kuphwanya njira kagayidwe kachakudya, kunenepa, atherosclerosis, matenda zimfundo ndi, gout, chizolowezi kupanga miyala.

Chomera ntchito matenda a ndulu, chiwindi, kapepala biliary. Chicory ndi otaya bwino ya ndulu.

Chomera kumathandiza kuchepetsa shuga, kotero ntchito monga adjunct mu wodwala matenda a shuga.

The kwambiri kunja wothandizila matenda khungu, tizilombo kuluma ndi nyama, stomatitis, conjunctivitis, nyamakazi, mabala.

Chicory ntchito ndi mantha, irritability, nkhawa, monga adjunct kuti mankhwala achire matenda chotupa.

Masiku ano chotchuka kwambiri yomweyo chicory. Ubwino chakumwa ndi kuti m'malo khofi amene otsiriza contraindicated. Sungunuka chicory ntchito mu chakudya dietetic. Mmenemo kuwonjezera kirimu kapena mkaka. Sungunuka chicory ali ndi katundu onse a zomera. Imathandiza zotengera, mtima ndi mantha dongosolo. Normalizes tulo, bwino maganizo, utatha. Alangizeni wake kumwa akudwala tachycardia, atherosclerosis, ischemia, kuchepa magazi, matenda a shuga. Ndi irreplaceable amene ali ndi mavuto ndi kapepala m'mimba: gastritis, chapamimba chilonda, matenda ndulu, matumbo rastrojstva.

Chicory, amene ntchito ndi zoonekeratu, ndi kwa amayi apakati, facilitates ntchito ziwalo zambiri pa nthawi yovuta imeneyi. Iwo ali zotsatira zopindulitsa pa mtima, chiwindi, m'mimba, relieves kudzimbidwa. Iwo utatha misempha, bwino magazi, kumapangitsa kuchotsa poizoni m'thupi la mkazi wapakati.

Chicory, ntchito amene ali osatsutsika, angapo a contra-zikuonetsa: tsankho munthu, chifuwa, chapamimba chilonda, mmatumbo chilonda.

Chicory ikaponda Mitsempha, kotero osavomerezeka kumwa kudwala varicose mitsempha ndi zotupa. Sikuti ndi ntchito anthu sachedwa chifuwa. nkhanza zake kungachititse kuti owonjezera vitamini C, yomwe INGATHE kuyambitsa angioedema.

Simungathe kumwera chicory pa matenda SARS, popeza kuti mulimbitse alipo pa izi chifuwa nthawi kapena negate zoyesayesa zonse pa chithandizo.