Chicory sungunuka: zothandiza katundu ndi contraindications

Choyamba, kuti chicory ndi udzu ndi maluwa wotumbululuka buluu. Umabweretsa mavuto kwa wamaluwa ankachita masewera, monga nkhawa m'gulu la namsongole. Komabe, munthu ano ndikofunika kudziwa za katundu zopindulitsa ndi kuopsa chicory, chifukwa ntchito yokonzekera chakumwa, amene anadza kulawa ambiri. Anthu ena madziwa m'mawa m'malo alipidwa chikho cha wakuda khofi. Sungunuka chicory amapereka chimodzimodzi zabwino kumverera, koma kulibe vuto lililonse mwamtheradi kachitidwe mtima. Kodi?

Chicory sungunuka akulimbikitsidwa kugwiritsa ntchito anthu amene kumwa kumveka khofi wakuda ngoletsedwa. Pakuti iwo nthawi zambiri njira chilipo. Kumwa ku chicory amapangidwa kuchokera zomera mankhwala. Ndipo ngati inu kuwonjezera shuga ndi kirimu (zosiyanasiyana mafuta), pofuna kuwasiyanitsa ndi khofi kudzakhala kovuta. chakumwa bwino kwambiri kuposa khofi.

Chicory sungunuka diuretic kwenikweni. Izi ndi zothandiza kuti achire ku thupi la zinthu zoipa (poizoni, poizoni). Ngati munthu akudwala, ayenera kumwa si otentha tiyi ndi ndimu ndi chicory, amene mu nthawi yochepa athe kulimbana ndi matenda. Sungunuka chicory lili inulin. Nkhanizi normalizes thirakiti m'mimba. Ndi ntchito zonse za amachepetsa chakumwa mu shuga, potero kuchepetsa thupi. Choncho, kumwa chicory angathe kukhala anthu amene anawapeza "shuga".

Zothandiza katundu wa chakumwa akhoza kutchulidwa kwa nthawi yaitali. Nzika mosamala kuonera thanzi lawo, komanso ndi chidwi contraindications chicory n'kamodzi. Ndi m'gulu sangathe ntchito pamene:

• Zotupa.
• Varicose mitsempha (varices).
• Matenda a m'thupi.

Ku ntchito ya chicory yomweyo ayenera kusiya amene ali gastritis, CNS matenda, mavuto a m'maganizo, zilonda mmatumbo ndi mavuto ndi m'mimba ntchito thirakiti. Anthu ndi kulemera owonjezera chakumwa, mwatsoka, zidzakhala zopanda phindu. Iwo ali osavomerezeka kwa anthu osiyana a kunenepa.

Chicory sungunuka chili mwa zikuchokera mankhwala ambiri amphamvu ndi stimulant Kwalamulidwa kwa kuchiza matenda a ndulu, ndi ndulu ndi chiwindi. Chicory sangathe kudya anthu mankhwala likufa ngati mankhwala.

Ntchito chicory madzi m'pofunika ndi kusamala changu komanso. Yemweyo amapita concoctions anakonza mizu ndi maluwa zomera. Iwo akhoza kumwedwa pamene mnyamata diathesis, totupa pakhungu ndi purulent mabala. No kudzikonda. Onetsetsani kuganizira contraindications onse chicory, makamaka ngati tiyesa chakumwa ana awo.

Kuti akonze flavored ndi zotsitsimula chakumwa ntchito kukulumbutsuk chicory mizu. Lili organic zidulo, pectin, tannins, carotene, mavitamini, calcium ndi zokhudza gulu B. Komanso, muzu wa chicory limapangidwa 60% ndi zinthu monga insulin.