Low mapuloteni zakudya matenda aimpso

Pali ambiri matenda aimpso, mu nkhani iyi, aliyense zakudya achire matenda a impso ndi yovuta kwambiri. Nkofunika kudziwa chimodzimodzi mtundu ndi siteji ya matenda, m'pofunika mankhwala zakudya m'thupi la wodwalayo. N'zomvetsa chisoni kwa odwala matenda a impso palibe okwanira konsekonse. M'pofunika mosamalitsa kutsatira malangizo onse a dokotala.

Pachimake nephritis. Wodwala kawirikawiri ali m'chipatala. Woyamba masiku 3 - kusala kudya. Ngakhale madzi zedi mosamalitsa okha. Kenako - chipatso wapadera ndi masamba kudya kutupa impso. Kumapeto kwa masiku asanu analoledwa pang'ono masamba mafuta chakudya pang'onopang'ono anayamba kukhazikitsa chakudya. Chakudya - mosamalitsa unsalted!

Matenda nephritis. Kudya chakudya mchere ayenera kukhala kochepa. Mapuloteni zakudya ayenera kukhala chiyambi chomera (kupatulapo ochepa). Musamalandire zakudya zam'chitini, Nkhaka. Chenjezo: phwando nsomba, tsekwe, bakha nyama, ubongo. Ngati kutupa amalimbikira, ndipo wodwala akumva kuwongolera kwambiri thanzi, zakudya, mukhoza kuyamba kuwonjezera mchere.

Aimpso insufficiency. Impso sangathe kukhala mchere ndi madzi bwino m'thupi sangathe linanena bungwe mankhwala zoipa asafe. Chotero boma mankhwala otchedwa "uremia". Wodwalayo nthawi moyang'aniridwa ndi achipatala. Kudya matenda a impso za chikhalidwe ichi ayenera zigwirizana wa mankhwala ankafalitsa mwakhama wapatali zimene zili chakudya ndi mafuta apamwamba. Onetsetsani kuti ntchito masamba mafuta ndi batala, shuga, uchi. Mapuloteni m'pofunika kuchepetsa chakudya. Iwo ayenera kumwedwa kawirikawiri, koma pang'onopang'ono. Yochezera ndi: mkaka (100 g), dzira (palibe chidutswa oposa 1 patsiku), mbatata (250 g).

Low mapuloteni zakudya odwala impso

Pankhaniyi m'pofunika kudziwa chimodzimodzi mlingo wa kuwonongeka kwa ntchito aimpso. Nthawi zambiri m'pofunika kuchepetsa kadyedwe ya soda ndi potaziyamu. Konzani chakudya, kuchapa wozama mapuloteni zakudya ndi mabvuto. Kudya chakudya onse ayenera kukhala moyang'aniridwa ndi achipatala: magalamu 35-50 zomanga thupi patsiku. Chonde kudziwa kuti kukonza chakudya popanda Kuwonjezera mchere (mchere wopanda mkate +), munali anthu pafupifupi 2 ga mchere. mkate wamba mulinso 2 ga mchere.

Mlingo tsiku zakudya:

Mapuloteni - 50g

Mafuta - 75 ga

Chakudya - 380 ga

Onse pamodzi: 400 kcal patsiku.

The zakudya matenda aimpso wakhala molondola analemba. Bwino kulenga mindandanda yazakudya ndi matenda aakulu impso pa siteji oyambirira, m'pofunika kutsatira deta kuperekedwa mu Table mankhwala zikuchokera. Iwo amakonda kuchepetsa mapuloteni kudya kwa theka la mwachizolowezi ponseponse tsiku. Izo ziyenera kupereka wapatali thupi nyama mapuloteni ndi chakudya.

Ufa, monga ulamuliro, m'malo ndi wowuma mbatata. Mkate - wapadera otsika-mapuloteni, soya mkate, mkate. Chakudya zakonzedwa mosamalitsa popanda kuwonjezera mchere! Mukhoza kuphika yokazinga, yophika mbatata, zikondamoyo ndi casseroles (nthawi 1-2 pa tsiku). Mafuta: masamba kapena batala, unsalted masamba mafuta. Mazira akhoza kudya tsiku ndi tsiku. Mukhoza kumwa tiyi, madzi, balere khofi. Chovomerezeka kirimu kanyumba tchizi. Kumwa shuga, mafuta, uchi si. Mu zambiri mukhoza kudya zipatso ndi ndiwo zamasamba: kolifulawa, tomato, sikwashi, nandolo, udzu winawake, kaloti. Onunkhira: sinamoni, fennel, chitowe, vanila, marjoram.

Zoyerekeza nkhomaliro ndi chakudya:

• Omelet ndi masamba, letesi (tsamba), yosenda mbatata, phwetekere msuzi.
• Msuzi ndi kohlrabi, zikondamoyo mbatata ndi tiyi.
• Nyemba mphodza, msuzi karoti, mazira yokazinga, yophika mbatata.
• Yosenda mbatata, kolifulawa yophika ndi batala anawonjezera, compote yamapichesi.
• Zipatso dumplings anapangidwa kuchokera mbatata, wokoma tiyi.

Low mapuloteni zakudya ndi matenda a impso. Zitsanzo menyu (35 ga mapuloteni!):

Kadzutsa: lokoma tiyi ndi kagawo la ndimu, mchere wopanda mkate - 80 ga mafuta - 15-20 ga

Chakudya: Chipatso - 200 ga

Chakudya: yokazinga kolifulawa - 200 ga mbatata - ga 200, letesi ndi maapulo ku kaloti

Akamwe zoziziritsa kukhosi: tiyi (mkaka - 50 g)

Chakudya: masamba mphodza - 200g mpunga - 70 ga, compote wa apricots - 200 ga

Menyu (mapulotini 50 g!):

Kadzutsa: balere khofi ndi mkaka - 200 G mchere wopanda mkate - 100 G uchi - 30 ga mafuta - 15-20 ga

Chakudya: lalanje - 150 ga mikate yopanda mchere - 50 g wa dzira, batala - 15-20 ga

Chakudya: phwetekere msuzi, nkhumba - magalamu 50, mbatata dumplings, sipinachi

Akamwe zoziziritsa kukhosi: tiyi, keke - 100 G kupanikizana - 30 ga

Chakudya: zophikidwa mbatata uvuni - magalamu 250 mkaka

• Ngati mkodzo thirakiti matenda ndi matenda a impso miyala wodwala ayenera kumwa tsiku malita 2-3 madzi. Contraindicated: mchere, zokometsera, zokometsera, mowa, khofi.
• Wodwalayo ndi urolithiasis kuyenera kwambiri.
• Pamene miyala uratovyh: simungathe nyama msuzi, ndi ziwalo za nyama.
• Pamene miyala oskalatnyh: mankhwala zosatheka munali asidi oxalic, koko ndi chokoleti.