Coleslaw ndi tsabola belu - mwamsanga ndi chokoma

Monga kunyumba kukonza saladi wa kabichi ndi tsabola Chibugariya kudya? Kuti tichite zimenezi, simuyenera nthawi yambiri komanso akonzedwa chachikulu cha magulu. Muyenera okha kugula zigawo zotsika mtengo zimene zilipo pafupifupi aliyense sitolo.

Mwa njira, ngati inu muli cottager mwaphamphu, ndi coleslaw ndi tsabola Chibugariya mtengo mofulumira inu khobiri. Pambuyo onse zosakaniza kuti apite mu zikuchokera chakudya kungakhale mosavuta kukula mu mabedi awo.

Pangani saladi wa kabichi ndi tsabola Chibugariya kudya

Pokonzekera zokhwasula-khwasula ngati palibe zovuta. Choncho, ngakhale atakhala ndi wophika wosadziwa. Koma chifukwa cha izi, mankhwala zotsatirazi ziyenera anakonzeratu:

• kabichi wamng'ono - za ½ sing'anga ndi pulagi zotanuka;
• tsabola wofiira - 1 pc.
• karoti yowutsa mudyo chachikulu - 1 pc.
• shuga - mchere supuni;
• Ang'onoang'ono cookery mchere - pa mobisa;
• mafuta (ntchito okha popanda fungo) - 45 ml ya;
• viniga zachilengedwe - 2 mchere spoons.

Pokonza zosakaniza

Coleslaw ndi tsabola Chibugariya kudya yophika mosavuta. Kuti tichite zimenezi, kutenga mutu achinyamata ndi kukonzamo masamba kuonongeka. Ndiye kabichi bwinobwino osambitsidwa madzi ofunda, kugwedezeka mwamphamvu ndi akanadulidwa n'kupanga woonda kwambiri ndi yaitali. Pambuyo pake, kuyeretsa kaloti yowutsa mudyo ndipo pakani pa grater zazing'ono. Koma lokoma tsabola wofiira, kenako kudula phesi, kuchotsa mbewu zonse ndi partitions, kenako akanadulidwa woonda theka mphete.

The ndondomeko ya kupanga vitamini letesi

Monga mmene taonera kofunika kupanga saladi? Kabichi ndi tsabola ndi kaloti mwakamodzi kusakanizidwa mu chidebe chomwecho. Ichi ndi chifukwa chakuti ena mwa masamba chofunika payokha kutambasula manja ake.

Choncho, ntchito yokonza ndi chokoma mbale akamwe zoziziritsa kukhosi kutenga kwambiri enamel mbale, kufalitsa kachitsotso kabichi ake ndi kaloti finely grated. The zosakaniza kenako flavored ndi mchere ndi knead manja amphamvu. Chifukwa cha zimenezi, muyenera kupeza masamba wokongola limp. Pambuyo unafalikira wofiira belu tsabola ndi kachiwiri pereminaniya ndondomeko, koma oposa nthawi yochepa (kwa masamba wokoma anali pang'ono ankhanza ndi crunched pa mano).

Kuwonjezeredwa mbale odyera

Kodi kudzaza zokoma akamwe zoziziritsa kukhosi saladi? Kabichi ndi tsabola ndi kaloti woyamba zachilengedwe flavored viniga 6%, kenako anawonjezera shuga ndi mafuta popanda fungo iliyonse. Kenako, onse zosakaniza ayenera kusakaniza bwinobwino ndi kukonza pa mbale.

Kugonjera vitamini saladi gome

Tsopano inu mukudziwa momwe kukakukonzerani kabichi mofulumira ndi belu tsabola ndi kaloti. Kamodzi vitamini saladi adzakhala kupangidwa ndi flavored ndi zonunkhira, iye anali pomwepo anapereka m'banja. Kudya pogulitsira zakudya tikulimbikitsidwa pamodzi ndi chakudya chotentha.

Zodabwitsa ndizakuti, ndi zofunika kudya limodzi, kuyambira saladi ngati zavetrivaetsya mofulumira kwambiri ndipo akhala osati chokoma.

Pepper, kuzifutsa kabichi

Ngati zodyera tebulo mukufuna kuchita monga saladi ndi savory zokhwasula-khwasula, Mpofunika kuti mugwiritse ntchito Chinsinsi. Ndiyamika inu kupanga kwanu chakudya banja omveka ndi zimalimbikitsa.

Choncho, kukonzekera tsabola, kuzifutsa kabichi, m'pofunika nazo zosakaniza zotsatirazi:

• kabichi wamng'ono - za ½ wa zazikulu ndi pulagi zotanuka;
• tsabola wofiira - 2 ma PC.
• karoti yowutsa mudyo chachikulu - 1 pc.
• babu woyera anyezi - 2 ma PC.
• shuga - 3 spoons zazikulu;
• Ang'onoang'ono cookery mchere - pa mobisa;
• mafuta (ntchito okha popanda fungo) - 300 ml ya;
• viniga zachilengedwe - pafupifupi 5 spoons zazikulu;
• milled paprika, tsabola wofiira, zouma Basil - pa mobisa.

Pokonza zosakaniza

Kuzifutsa kabichi mwamsanga Pepper likukhalira chokoma ndi zokometsera. akamwe zoziziritsa kukhosi Izi bwino anali ndi wochezeka phwando ndi mowa. Koma musanayambe kuphika, ayenera kusonyezedwa zinthu zonse.

Kabichi anamasulidwa masamba owonongeka ndipo kenako bwino kuchapa zouma ndi kusema n'kupanga m'malo lalikulu. Kenako, lalikulu katungulume kaloti ndi mutu wa anyezi woyera. Choyamba masamba opaka pa grater lalikulu, ndipo chachiwiri - kusema mphete theka. Mu m'njira yofanana ndi wosweka tsabola wofiira. Koma zisanachitike, iye kutsukidwa ndi kumasuka ku phesi ndi mbewu.

Kupanga akamwe zoziziritsa kukhosi

Pambuyo onongani zipatso onse anayamba kupanga savory zokhwasula-khwasula. Pakuti kabichi wamng'ono uyu aikidwa mu mbale enamel, kenako knead mwamphamvu ndi manja ake. Pamene masamba kukhala lililonse limatisokoneza kwa iye kufalitsa karoti grated, theka mphete belu tsabola ndi anyezi. Pamenepo mobwerezabwereza zosakaniza kusakaniza ndondomeko.

The ndondomeko ya Marinating

Atalandira mankhwala limp, kuyamba Marinating iwo. Chifukwa chaichi, ndi piala yaing'ono osokonezeka zachilengedwe vinyo wosasa, shuga, paprika pansi, mchere, mafuta, tsabola wofiira ndi Basil zouma. Atalandira slurry homogenous, kufalitsa kwa osakaniza masamba.

Sakanizani onse zosakaniza manja iwo mwaukhondo anaikidwa mitsuko galasi. Pankhaniyi mosamala tamped tolkushkoy akamwe zoziziritsa kukhosi. Pakuti chidebe ichi ladzala mwakamodzi, koma pang'onopang'ono.

Pambuyo banki lidzadzaza ndi mapewa, nachiyika pa mbale ndi mopepuka kuphimba ndi chivindikiro. Mwaichi, masamba otsalafe firiji kwa maola 36. Iwo ndiye losindikizidwa ndipo anatumizidwa ku furiji wina theka tsiku. Panthawi imeneyi, kabichi, tsabola ndi ena masamba ayenera bwino kuzifutsa kukhala lakuthwa ndi chokoma.

Kodi kupereka kwa tebulo?

Pambuyo Marinating masamba atsopano kufalitsa mu mbale kwambiri ndi kutumikira ndi kagawo ya mkate. Tikumbukenso kuti si pogulitsira zakudya iwenso udye pa nkhomaliro ndi kuwonjezera saladi (monga saladi).

kuti adzimvera

Tsopano inu mukudziwa kuti kukonzekera saladi wa kabichi mwatsopano ndi tsabola palibe zovuta. Ntchito njira imeneyi, mudzatha kupanga chonunkhira kwambiri ndi savory zokhwasula-khwasula, amene chidwi mwamtheradi anzanu onse.

Tikumbukenso kuti nthawi yokonza saladi awa, ena amayi nthawi zina ndikudabwa ngati ophatikizana kabichi, belu tsabola ndi kaloti. ophika odziwa amati zosakaniza amenewa nthawi zonse analandira zokhwasula-khwasula chokoma. Komabe, marinate iwo osafunika monga kabichi chifukwa sinafike.