Saladi ya Cod Kusuta: Maphikidwe atatu osadziwika

Kodi mumakonda nsomba zotani mum saladi? Ndithudi, chinthu choyamba chimene chimabwera m'maganizo ambiri a amayi ndi hering'i. Koma zimasintha, zodabwitsa mbale zokoma zimatha kukonzedwa kuchokera ku mitundu ina ya nsomba. Timapereka saladi ku cod ya kusuta fodya. Tiyeni tikambirane ndondomeko ya ntchito ndi sitepe.

Saladi ndi masamba

Nsomba - mankhwala abwino kwambiri, choncho n'zomveka kusakaniza ndi chinthu chosavuta. Konzani saladi yotentha ya saladi, yomwe imodzi mwazozizira ndizobiriwira. Ngati mukufuna, mukhoza kuwonjezera zinthu zina, kupatula zomwe zatchulidwa pansipa. Izi zimangowonjezera kukoma kwa mbale.

Zosakaniza

Kwa saladi:

- 200 g ya fodya (popanda zikopa) za khodi;

- masamba 300 a masamba obiririra a cress-saladi;

- pafupifupi 150 g aang'ono (pamodzi ndi masamba) beets;

- nkhuku zitatu zatsopano.

Kwa msuzi wodzaza:

- 3 tbsp. L. Mafuta a azitona kapena mafuta ena;

- 2 tsp. Anamaliza mpiru wandiweyani;

- 1 tsp. Kusakaniza kwa tsabola (yotentha cayenne, nthaka yakuda);

- ½ madzi a mandimu;

- mchere (kulawa).

Kukonzekera

Ndi beets kuchotsa masamba aang'ono ndikuyika kuphika, atakulungidwa mu khola limodzi la zojambulazo, kwa theka la ora. Pambuyo kuphika ndi kuzirala, kuwaza masamba mu cubes. Yaiwisi yatsuka mazira wophika kwa mphindi 8-10, ndiye tsambani ndi kuwaza mu sing'anga zidutswa. Dulani nsomba yokomedwa ndi udzu. Zomera (kuphatikizapo masamba a beetroot), yambani bwino mumadzi ndikudula manja anu muzing'ono. Sakanizani zonse ndi nyengo ndi msuzi. Nthawi yomweyo perekani patebulo.

Saladi ndi cod ndi mpunga

Zakudya zimenezi ndi zokometsera chifukwa chogwiritsa ntchito phwetekere. Saladi ya cod yotentha kwambiri idzasangalatsa kwambiri, choncho tikulimbikitsidwa kuti tiigwiritse ntchito pang'onopang'ono, yokongoletsedwa pamtengo.

Zosakaniza

- 150 g wa fodya wosuta (wopanda khungu) khosi;

- 2/3 makapu a mpunga wofiira;

- gulu la masamba owongolera a saladi watsopano;

- 1/2 makapu a zamzitini (opanda madzi) chimanga;

- 1 yaying'ono pa babu babu;

- 2 tbsp. L. Msuzi (wofiira) tomato phala;

- 2 tbsp. L. Mafuta a masamba;

- tsabola pansi;

- zitsamba zonunkhira za Provencal ;

- mchere.

Kukonzekera

Anyeziwa amakhetsedwa bwino kwambiri ndipo amawotchedwa mpaka golidi mu mafuta, kenako azilowetsa pasitala. Mphika wiritsani mu lalikulu (2 malita) kuchuluka kwa madzi mpaka pafupi. Pukutsani izo mu colander pansi pa ozizira utsi. Sakanizani nsomba yokadulidwa ndi saladi yokomedwa, chimanga ndi mpunga. Nyengo ndi tsabola, kuvala phwetekere ndi mchere. Dothi losakaniza liyika pa mbale ya mbale ndi nkhungu yapadera.

Saladi yatsopano ndi kuvala mandimu

Katsitsumzukwa kumapereka wapadera juiciness kuti mbale iyi. Kuwonjezera pa izo, kuphatikizidwa mu saladi ndi cod wosuta ndi zina zatsopano.

Zosakaniza

Kwa saladi:

- 300 g ya mbatata yaing'ono;

- 200 g za zitsulo zosuta fodya popanda khungu;

- 150 g atsopano radish;

- 300 g wobiriwira (anyezi, tsamba la letesi, timbewu tonunkhira, parsley);

- 200 g wa katsitsumzukwa katsamba.

Kwa msuzi wodzaza:

- 3 tbsp. L. Ndimu madzi atsopano ndi mafuta kapena mafuta ena;

- 2 tsp. Anamaliza mpiru wandiweyani;

- ½ tsp. Tsabola wofiira kapena wokoma.

Kukonzekera

Wiritsani mbatata, mutadula khungu. Anamaliza ozizira muzu mbewu kudula cubes. Katsitsumzukwa kuphika pang'ono mchere madzi 1-2 mphindi, ndiye ozizira, mwamsanga rinsing pansi madzi ozizira. Pambuyo pake, dulani mitsuko yaing'ono. Gulu lobiriwira lalikulu. Gwiritsani ntchito masamba ang'onoang'ono. Dulani radish mu magawo oonda ndi mpeni. Sakanizani zonse pamodzi ndi msuzi wosakaniza ndi kulola kuti zikhalepo musanatumikire kwa mphindi zingapo.

Chilichonse chomwe mungapange saladi yotentha, kukhalapo kwa masamba obiriwira kumapangitsa mbale kukhala yowala.