Kodi ife mphesa mayi woyamwitsa? Tiyeni kumvetsetsa!

Kumene, ndi mwana ndi zinthu zosangalatsa mu banja wamng'ono. Chimaphatikizapo mndandanda wa zosamalira zosangalatsa, komanso zofooka amakonda ena chakudya cha amayi achichepere. M'nthawi ya mkaka wa m'mawere ayenera kukhala osamala ya nkhani mphamvu. M'nthawi ya chilimwe pamene munda wochuluka zipatso ndi zipatso, ndi pa maalumali kwa sitolo zosiyanasiyana zipatso kunja, n'zovuta kulimbana ndi chikhumbo chofuna kudya chinachake kuchokera zonsezi. Koma, tsoka, mu nthawi ya mkaka wa m'mawere si mankhwala onse zodyedwa.

Makhalidwe ake onse abwino mphesa amayi unamwino sayenera kugwiritsidwa ntchito ndalama malire. Ndithudi, iye ali wabwino mipweya: kupatsidwa folic acid, vitamini P ndi K. Ichi ndi zotsatira zabwino kwambiri pa thupi la munthu. Mphesa zothandiza kutenga chakudya cha anthu amene amavutikabe clotting magazi, vuto la kusowa kulimbikitsa Mitsempha ndi matenda a kuthamanga magazi. Kaya mtundu wa zipatso izi Amachitanso zothandiza.

Koma adamfunsa mphindi ino, kaya mphesa unamwino amayi, mu nkhani ya chakudya olakwikawo. Pamene ntchito pamodzi ndi mkaka yaiwisi kapena nyama si mafuta. Motero, mu matumbo akhoza kupanga nayonso mphamvu osafunika kuti pambuyo kudzera mu mkaka wa m'mawere anasamutsa mwana ndi kumupanga iye colic.

Yankho wina zoipa funso ngati mphesa kungakhale unamwino amayi - ofala wa rind wa zipatso, ndilo nthawi yaitali kwambiri kupukusa mmimba ndipo potero amachititsa ngati zosasangalatsa flatulence.

Wakhanda amafuna kugwilizana ndi mayi ndithu zakudya okhwima chifukwa cha matumbo zisanathe otukuka. Pa miyezi itatu imene moyo mwana wanu idzakhala categorical yankho dokotala anu ku funso lakuti: "Kodi ife mphesa mayi woyamwitsa?" Zifukwa N'zoona, zatchulidwazi mbali zapadera mabulosi uwu. Only pamene mwanayo ndi miyezi itatu, mukhoza pang'onopang'ono kukuza zakudya zanu chakudya, ndiponso kuona zimene kuyenda ndi amadya zakudya zosiyanasiyana. Pamene inu muwona zidzolo kapena colic mu mwana wanu akhale amapatula mankhwala kwa nthawi yaitali. Pakuti mayiko potsatira zimene kapena kusonyezedwa ayenera anadzetsa menyu ambiri mbale wina watsopano mu masiku awiri kapena atatu. Zimenezi zingakuthandizeni kudziwa ndendende zimene mungathe kudya popanda vuto kwa mwana wanu.

Ena grandmothers pa kukayikira ngati mphesa akhoza lactating amayi, kukumana wosavuta: zinthu zonse, ngati inu mukudziwa tanthauzo la mchimake. Kumene, iwo ali. Ngati ndi choncho, inu simukanakhoza mayeserowo, mukhoza amachita tsenga pang'ono. The ndondomeko chimbudzi si monga mphezi kumachitika, pafupifupi amatenga maola anayi, choncho n'kofunika M'sitolo pa mkaka wa m'mawere chisanafike decant izo. Kodi Usaope kuti mwana wanu, popeza anayesa kamodzi kokha chakudya cha botolo, m'mbali akukana chifuwa.

Kotero, mukatha kuwerenga zonse za pamwamba, mudzam'pezadi yekha yankho ku funso la ngati mphesa kungakhale yoyamwitsa mayi, bwanji kupewa mphindi zosasangalatsa kuphunzira maonekedwe a ntchito ya zipatso izi.