Yoyenera kudya m'mimba

Kusapeza vuto lililonse zimene zimachitika m'thupi mwathu. Koma, kutsekula m'mimba, kapena, monga anthu amati, kutsegula m'mimba, amachititsa chochitika ndi mavuto. Limagwirira za matenda amagwirizana ndi makutu matumbo ntchito, zimene zingakuthandizeni kubwezeretsa kudya zakudya zoyenera kwa m'mimba.

Anthu amene inu zodabwitsazi, ambiri amakana kutenga chakudya. Izi ndi zolakwika. Kudya m'mimba sutanthauza kukana kwathunthu kwa chakudya. Izi chakudya cha chakudya chochepa, koma zambiri.

Izo ziyenera kuchotsedwa mankhwala onse zakudya zimene zingachititse chikhalidwe zoipa ndi wodwalayo. Izi mchere, zokometsera zakudya ndi mkaka. Pamene wodwala pa chizindikiro choyamba cha m'mimba anatenga piritsi adamulowetsa makala, kudya m'mimba zitavuta.

Mwachitsanzo, kugwiritsa ntchito mankhwala ndi katundu cementitious. Izi decoction a mpunga (mungathe kudya mpunga phala), crackers (makamaka rye, amamwa kuyanika), yophika mazira (zovuta yophika). Kudya m'mimba salandira zakumwa monga tiyi ndi kirimu kapena mkaka, ndi khofi. The mfundo ya chakudya ndi awa:

• kuchotsa katundu kwa dongosolo m'mimba;
• kupereka thupi ndi zakudya zonse chofunika ndi thupi kuti amalize ntchito;
• pamene kuchepetsa zizindikiro za m'mimba, kukula kwa zakudya, zimene ziyenera kuyambitsa kusintha mkhalidwe ziwalo m'mimba.

Kodi tingagwiritse ntchito bwanji munthu wamkulu? M'malo ofooka msuzi nyama kapena nsomba otsika-mafuta mitundu. Mukhoza kukhala nayo mitundu yonse ya zakudya zachimanga khirisipi, yophika popanda mafuta zili madzi. Mukhoza kukhala ndi omelette ndi tchizi ndi kuchuluka otsika mafuta.

Kudya m'mimba mwa akulu ndi yosiyana ndi zakudya zofanana ana. Akulu amene mwina kulamulira okha, kunyalanyaza kuwonongeka wa thanzi. Ife ana sizinagwire ntchito. Mphamvu ndi matenda otsekula m'mimba ndi osiyanasiyana ndipo iwo Imanyansidwa, choncho makolo ayenera kuwunika kudya chakudya chawo. Choyamba tiyenera kusunga mwana chiopsezo madzi m'thupi, zomwe zingayambitse m'mimba. Kuwonjezera msuzi wa mpunga mwana akhoza kuphika decoction ofooka zoumba blueberries ndi currants. Mukhoza kuphika zakudya, koma kumupatsa zipatso; tiyi ndi shuga pang'ono ndi zonse madzi owiritsa.

Pakati pa chakudya, mwana wanu zakumwa ndi shuga-saline njira, amene chogulitsidwa pharmacies. Ponena za chakudya mwana pamene m'mimba, ndiye tiona kuti izo zimatengera momwe iye. Mu kukula kwa mwanayo kuti njira yabwino adzakhala mkaka mayi amene ali zonse muyenera kulimbana m'mimba. Mwanayo akamakula, mukhoza kuphika pafupifupi onse chakudya, koma steamed ndi yosenda mawonekedwe.

Zitsanzo menyu (kudya m'mimba akuluakulu)

Amaganiza zisanu ndi mphamvu.

Scrambled mazira, steamed kapena mazira 2, yophika zofewa-yophika. Oatmeal, zouma mikate yoyera ndi khofi wakuda (mphamvu).

Pudding wa otsika tchizi mafuta kanyumba. Mafuta opopera mitundu wokoma wa zipatso kapena mwatsopano cholizira lalanje madzi.

Msuzi ndi mpunga ndi meatballs. Yosenda mbatata ndi nthunzi cutlet kapena mpukutu wa nyama (nthunzi). Nsomba aspic. Kissel. Cracker. Apple yophikidwa mu uvuni mayikirowevu.

Pasitala (Zakudyazi). Chicken zrazy. Kulowetsedwa wa m'chiuno duwa.

Jellies anapangidwa kuchokera blueberries kapena mapeyala (kucha).

Kodi china chimene chingakuthandizeni ndi kutsegula m'mimba?

Tiyi (Black)

Tengani supuni ya tiyi ya masamba youma tiyi mosamala opaka zala ndi kumeza. Mukhoza kumwa ndimweko ka madzi (otentha).

cardamom

Ndi astringent achilengedwe. Tengani supuni cardamom ufa ndi kutsanulira 200 ml ya madzi otentha. Kuumirira Mphindi 15 ndi kumwa. kulowetsedwa Izi ntchito m'madera a mpando, pamene pali ngozi ya madzi m'thupi.

Wowuma (mbatata)

Mu 200 ml ya madzi ozizira (yophika) anali sitimadzipereka 1 tbsp. wowuma supuni ndi kumwa.

Ufa (tirigu)

Ife mwachangu angapo luso. spoonfuls ufa pa poto woyera, mpaka icho chimakhala brownish hue. Lembani madzi otentha (200 ml) ndi chipwirikiti. osakaniza ayenera kukhala kumeneko kwa chikho theka 1 nthawi. slurry Izi angaperekedwe kwa ana, pang'ono zotsekemera.

Pepper (wakuda)

Wamkulu mokwanira nandolo khumi, mwana (zaka zoposa 10) - asanu zinthu. Iwo ayenera kuwameza popanda kutafuna, madzi (otentha) kumwa. Njira imeneyi ndi othandiza kwambiri.