ThanziHealthy kudya

Kodi mayi woyamwitsa wakuda currants: phindu kwa malamulo thupi ndi kulowa mu chakudya

Kuyamwitsa amafuna mkazi kugwilizana ndi zofooka zambiri ndi kukaniza mu chakudya. Ngakhale kuti zipatso zingayambitse chifuwa mwana, kuwagwiritsa ntchito ndikofunikira munthu aliyense. Kodi wina unamwino amayi currants wakuda? Izi ndi nkhani zaumwini, potsata mwana wa munthu.

kapangidwe

Mipweya ya currants zimapangitsa kofunika ntchito, makamaka pamene yoyamwitsa.

  • Okhutira mkulu wa vitamini C amachititsa wabwino thandizo chitetezo chokwanira, chimene chiri chofunika kwambiri kwa amayi unamwino. Daily ponseponse vitamini izi zikhoza akamagwira kudya okwana 40 wakuda currant.
  • Zipatso wolemera mu mavitamini B, E ndi F Choncho, ntchito thupi opindulitsa tingati matenda machitidwe mtima ndi mantha, ntchitoyi akulu ndi kupititsa minofu kupuma. Choncho sitiyenera kudandaula ngati unamwino amayi currants wakuda, ndi lamulo kudya pang'ono.
  • pectin zili amatipatsa normalization wa mundawo m'mimba, facilitates ntchito minofu ya intestine pa, kumathandiza mayamwidwe mafuta m'thupi ndipo amachotsa poizoni.
  • Mchere salt ndi kungalimbikitse machitidwe onse thupi, kulimbikitsa chotengera makoma, matenda a kuthamanga, thanzi limodzi kupereka kupewa magazi m'thupi.

Blackcurrant unamwino amayi ndi zothandiza, chifukwa onse mchere ndi mavitameni mwana wanu kunditumiza ku mkaka mayi. Ndipo moyenera, komanso kumalimbitsa chitetezo cha m'thupi, machitidwe onse amakonzedwa molondola.

ubwino currant

Kumwa blackcurrant bwino khalidwe la mkaka wam'mawere, izo osabwereranso kumeneko mpaka zitanyowetsa zopindulitsa kufufuza zinthu ndi mavitamini zofunika wabwinobwino ndi chaketu zako zonse zokhudza thupi mu thupi.

wakuda currant zipatso zimathandiza kuti azipanga maselo a magazi, kuteteza chitukuko cha magazi m'thupi, kotero iwo ankafuna nthawi postoperative, makamaka kwa amayi amene anali gawo la Kaisara. Kodi currants wina unamwino amayi wakuda, zimatengera basi pa mwanayo. Ngati palibe matupi awo sagwirizana anachita, zipatso awa akhoza kudya pang'ono.

Kodi kuyambitsa mankhwala atsopano?

Nthawi yoyamba muyenera kudya zipatso 3-5 kokha patsiku ndipo musalowe mu chakudya chilichonse mankhwala yatsopano. Ngati masana kapena tsiku lotsatira mwanayo adzakhala totupa, m'pofunika kaye ntchito currants kwa kanthawi ndi kuyesa kuti atchule mu zakudya mu miyezi ingapo.

Ngati ayi anapezeka tsiku lotsatira mungathe kudya zipatso 10, pang'onopang'ono kuwonjezera mlingo kungakhale kwa zipatso 40 patsiku. Ngati patapita kanthawi mwana akadali anaonekera matupi awo sagwirizana anachita, m'pofunika kuletsa ntchito ya zipatso ndi kuikapo iwo mu miyezi 2-3. Mbozi ndi kulamulira zimene mwana adzakhala molondola kuyankha funso ngati mayi woyamwitsa currants wakuda.

kuvulazidwa

The okha zoipa zimachitika kwa currants phwando mwina matupi awo sagwirizana ndi mwanayo. Kupewa chikuoneka, muyenera kudziwa ena mokoma:

  • Miyezi ya moyo mwana sayenera aliyense zakudya allergenic, kuphatikizapo pafupifupi onse zipatso. Izi ndi zofunika kwa miyezi 3-4 mu moyo wa thupi mwana anakhala wamphamvu, ndipo kachitidwe amagwira ntchito pang'ono yachibadwa.
  • Pa tsiku la kudya currant sayenera kuperekedwa kwa amayi zakudya mankhwala ena atsopano, kuti muthe kudziwa ndendende zimene mankhwala kwachititsa mchitidwe mwana.
  • Tiyenera kuonjezera mlingo pang'onopang'ono, kuyambira ndi zipatso pang'ono, ndiyeno njira yothandiza kuona ngati n'zotheka kudya wakuda currant unamwino amayi.

Koma ngati panali ziwengo, akuwonetseredwa totupa yaing'ono kapena diathesis, m'pofunika kupereka mwana antihistamine amathandiza kuti abweretse allergen m'thupi msanga (pambuyo kuchipatala).

Mu thupi lotani bwino ntchito currants wakuda?

Palibe zoletsa mawonekedwe a makonzedwe. currants Pakhoza kukhala mwatsopano ndi mu mawonekedwe a tiyi, madzi, kupanikizana kapena marmalade, zochokera - wakuda currant. Ndingatani lactating amayi thermally kukonzedwa zipatso? Pambuyo mankhwala kutentha, zili zakudya ndi pang'ono yafupika zipatso, komanso ngati anawonjezera shuga kupanikizana kwa chithunzi amake izo zikhoza kukhala njira yabwino. Koma apa zonse ndi munthu, choncho mkazi aliyense, kudalira yodziŵiratu zinthu pasadakhale awo, mwina yokha kudziwa mulingo woyenera mtundu wa mowa wa zipatso ndi chiwerengero chawo.

Munthu aliyense ndi wofunika blackcurrant. Ine ndingakhoze lactating amayi Berry izi, izo zimatengera kusankha kwawo, zaka ndi boma la thanzi la mwanayo.

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