Chakudya ndi zakumwaMaphikidwe

Kodi kuphika nsomba mu uvuni?

The katundu phindu nsomba ife tonse tikudziwa bwino. Lili mavitamini ambiri, fluoride, calcium - zinthu zofunikira pa thanzi. Njira kuphika nsomba pali ambiri, koma mmodzi wa zothandiza kwambiri ndi kuphika. Kodi kuphika nsomba mu uvuni? Ndiye funso liukitsidwa ndi amayi ambiri. njira zambiri. Tiyeni tiyang'ane pa maphikidwe chidwi kwambiri.

M'nyanja zikuluzikulu zophikidwa uvuni ndi burokoli

Muyenera: Mwatsopano m'nyanja zikuluzikulu - magalamu 500; magalamu 500 burokoli; mandimu - 10 ga; batala - 3 tbsp. kapu ya madzi; magalamu 100 tchizi; mchere ndi tsabola.

nsomba ayenera thawed. Wiritsani burokoli ndi malo mbale kwambiri kuphika. Amayika nsomba pamwamba. Thirani ndi mandimu. Tsopano ndinu wokonzeka kuphika msuzi. Kuti zimenezi zitheke, mu saucepan ndi kusungunula batala ndi kuwonjezera ufa pamene oyambitsa mosalekeza. Tsopano kuwonjezera madzi ndi kirimu pang'ono. Oyambitsa mpaka kuvunda wathunthu. Lembani msuzi nsomba ndi burokoli. Tsopano muyenera kuphika nsomba mu uvuni pa kutentha kwa madigiri mazana awiri. Zochepa momwe 30 minutes. Kukongoletsa ndi amadyera ndi kutumikira.

Red nsomba mu uvuni

Muyenera: a kilo wa nsomba; mafuta kirimu; mchere, masamba mafuta, tsabola.

Ngati nsomba atapanga - m'firiji pamtunda. Dulani nyama, khumi ndi masentimita wandiweyani. Kuphika burashi ndi mafuta. Amayika nsomba pa izo. Nyengo ndi mchere, kuwonjezera tsabola. Tsopano kutsanulira kirimu ndi kupaka iwo kuti nsomba chidafundidwa ndi iwo kwathunthu. Tsopano muyenera kuphika nsomba mu uvuni mpaka zabwino golide bulauni. Uvuni kutentha - 180-200 madigiri. Wokwanira kuligwira mu uvuni kwa mphindi 20. Ndiye chizimitseni uvuni ndi tiyeni kukhala kwa mphindi wina 15. Iwo akhoza kudyetsedwa nsomba, ndi masamba ndi magawo mandimu.

Nsomba zophikidwa zojambulazo

Zimafunika: Nsomba - 0.5 makilogalamu; anyezi - 3 ma PC. Chitaliyana zokometsera, 1 karoti, mchere, woyera tsabola, mandimu.

Dulani nsomba zidutswa. Anyezi kusema mphete, komanso mandimu. Karoti kabati. Pa masamba zojambulazo kufalikira pamwamba pa nsomba, zomwe kuwaza ndi mchere ndi tsabola, nsomba ayenera kuika kagawo la ndimu. Chidutswa nsomba yophika payokha atakulungidwa mu aluminum zojambulazo. Tsopano muyenera kuphika nsomba mu uvuni. Pakuti ichi konzekera kuti uvuni madigiri mazana awiri, kufalitsa pa kuphika pepala nsomba zojambulazo ndi malo kwa mphindi 30. Chinsinsi ndi wosavuta. Tsopano tapeza momwe kuphika nsomba zojambulazo.

Nsomba mu uvuni lonse

Ngati simukudziwa mmene kuphika nsomba mu uvuni lonse, ndiye Chinsinsi ichi kwa inu. Njira zophikira ndi oyenera chakudya celebratory kapena nkhomaliro monga mbale azisangalala zikuwoneka zabwino kwambiri.

Muyenera: iliyonse nsomba zazikulu; Wowawasa kirimu - magalamu 300; magalamu 100 tchizi; mchere, tsabola, mandimu.

Nsomba wosambitsa, peel ndi kuchotsa giblets. Mu pamimba, ikani ndimu. Kuwaza nsomba ndi tsabola, mchere, burashi ndi wowawasa kirimu. Mozungulira malo masamba atsopano monga tsabola belu, anyezi ndi mbatata. Masamba ayenera komanso tsabola ndi mchere. Tsopano muyenera kuphika nsomba. Preheat uvuni, kuika poto ndi nsomba ndi ndiwo zamasamba ndi kuphika pa kutentha madigiri mazana awiri. Kukongoletsa ntchito timphukira atsopano a parsley ndi mandimu wedges.

Nsomba kudzanja

Mukhoza kuphika nsomba mu malaya zophikira. Kuti tichite zimenezi, kutenga: nsomba ya makerele; Mayonesi - 100 gram; madzi a mandimu mmodzi; tsabola ndi mchere.

Nsomba ya makerele defrost, woyera, woyera zipsepse. Tsopano muyenera kupanga ang'ambe thupilo kumbuyo. Dulani anyezi mu mphete theka

Good obmazhte nsomba ndi mayonesi, mchere ndi tsabola. Thirani mandimu. Pang'ono pang'ono kufalitsa nsomba ya makerele mu mikono pa kama wa anyezi. Tsekani malaya mwamphamvu kumbali zonse. Tsopano muyenera kuphika nsomba mu uvuni pa madigiri 180. nsomba idzakonzedwa pa theka la ola. Iye analandira yowutsa mudyo ndi wachifundo. Kukongoletsa ndi wedges mandimu ndi zitsamba, pamaso mukawatumikire. Sangalalani ndi chakudya chanu!

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