Zachilendo masikono kabichi: Taphunzira, kuzifutsa

Popeza kuti kabichi ndi wofunika kwa mtundu uliwonse - aliyense amadziwa. Lili zofunika mavitamini m'thupi, zidulo ndi mchere. Kumene, nyama modzaza kwa sanakonde aliyense. Koma zamasamba kapena wapadera kuonera chithunzi chanu, mukhoza kuphika wapadera masikono meatless kabichi. Iwo ali wathanzi ndi chokoma, ndi otsika-kalori.

Rice masikono meatless kabichi

Pamaso pa tebulo adzakhala okongola ndi choyambirira modzaza mpunga, muyenera kucheza nthawi pang'ono pa kukonzekera kwawo. Kuchita izi mu saucepan lalikulu ndi madzi owiritsa iwo ukutsika ndi sing'anga-kakulidwe kabichi. Izi adzalola ndiye n'zosavuta kwambiri kuti tisiyanitse lonse masamba kabichi, popanda kuswa iwo.

Kudzaza kwa izi kabichi modzaza zosavuta kuchita. Kwa mphindi 10, zilowerere mpunga, pambuyo umene rinsed m'madzi ndi chithupsa kuthamanga mpaka theka. Ndiye chithunzi chitaya mu sieve kuti madzi owonjezera wapita.

Nthawiyi, finely akanadulidwa anyezi ndi mwachangu mu poto. Kaloti kuzitikita pa grater coarse ndi kuwonjezera anyezi ndi. Zonse izi bwino chimatha. Izi anatumiza 50 ml ya madzi phwetekere kapena phwetekere phala kuchepetsedwa. Kamodzi osakaniza umalandira kuwira mfundo, ndi kuchotsedwa kutentha ndi analola kuti kuziziritsa.

Kaloti ndi mpunga bwinobwino wosakaniza ndi okoleretsa ndi tsabola. Ichi ndi kudzazidwa kwa modzaza kabichi m'tsogolo. A pang'ono kudzazidwa aikidwa pa tsamba kabichi ndipo atakulungidwa mu mawonekedwe a zikondamoyo.

Kabichi masikono zikugwirizanira poto mwamphamvu kwambiri zigawo zingapo nthawi imodzi. Iwo ayenera kutsanulira phwetekere madzi ndi madzi ozizira. Chonchi mphodza mbale ayenera kukhala pafupifupi 1 hr. Meatless kabichi masikono anatumikira popanda zokongoletsa, koma nthawi zonse ndi rye mkate.

masikono Meatless kabichi ndi bowa

M'malo stuffing akhoza modzaza stuffing ndi wokongola zokoma phala. Likukhalira atsimikize kwambiri ndipo amazipanga chokoma. Mwa njira, ambiri a alendo adzapeza ndi mbale zapadera. Kuphika inu muyenera mutu wa kabichi (m'malo sing'anga-kakulidwe), kapu ya mapira, 200g bowa (wosakanikirana ndi bowa), 1 karoti, anyezi, mafuta (mpendadzuwa), mchere ndi zonunkhira zosiyanasiyana.

Choyamba anakonza kabichi. mutu A kumizidwa mu madzi otentha kwa mphindi 5. Mopepuka yophika masamba simudzavutika kusiya kwa cobs lapansi.

Tsopano tiyenera kukonzekera stuffing. Bowa kudula mbale, ndi anyezi - tating'ono ting'ono. Zonsezi yokazinga mu mafuta. Mapira kutsukidwa ndi kuikidwa kuphika mu zikho zingapo za madzi ozizira. Kenako, tiyenera kuphatikiza tirigu ndi bowa Kukuwotcha. Zonsezi kwenikweni flavored ndi zonunkhira.

The masamba kabichi kukodzedwa kudzazidwa ndi atakulungidwa mu envelopu yaing'ono. Chotero modzaza zakhala zikuzunza m'miyoyo mu mphika ndi kwathunthu ndi madzi. Mbale pa moto suzimitsidwa ola.

Panthawiyi, mukhoza kukonza yokazinga. Anyezi pansi ndi kaloti kuzitikita pa grater ndi. Onse saute ichi, ndiponso za yalidwa pamwamba pa yomalizidwa masikono meatless kabichi.

Kuzifutsa masikono kabichi ndi masamba

Kwambiri ozizira akamwe zoziziritsa kukhosi ndi kuzifutsa kabichi masikono. The zosakaniza ndi zofuna ambiri. Pakati pawo, 2 karoti, anyezi, udzu winawake (chofunika mizu), kabichi, adyo, mchere, tsabola ndi chilli wakuda. Choyamba, konzani stuffing kwa kabichi masikono m'tsogolo. Finely kudula karoti, anyezi ndi udzu winawake. Zonsezi yokazinga mu mafuta. Pafupifupi gawo limodzi la cabbages wasweka ndi kusakaniza masamba stuffing. Ichinso yikani adyo, mchere ndi tsabola.

Otsala mutu (kwenikweni) ndi yophika mu madzi otentha kwa mphindi 3-5. Kenako mosamala mfutizo mu masamba, amene anaika stuffing namukulunga monga emvulopuyo. Wokonzeka modzaza mu zigawo chidebe zakhala zikuzunza m'miyoyo. Aliyense wosanjikiza bwino akudzuka mchere ndi tsabola. Pamwamba pa akhazikitsa wa kabichi anaika kuponderezedwa. Tsiku loyamba mbale ndi ofunika firiji. Kenako - mu furiji kuchotsedwa masiku zambiri pa 4. Ndipo kenako, ndi sitata choyambirira ndi wokonzeka kugonjera tebulo phwando.

Zamasamba modzaza mbatata

Monga kuphika yozizira modzaza popanda nyama. Komabe, iwo adzakhala nthawi zonse amakonda mbale wa banja. Kuti tichite zimenezi, 2 kaloti, chidutswa cha udzu winawake mizu ndi mbatata mapaundi yophika. masamba zonsezi kuchapidwa ndi kusema cubes yaing'ono. osakaniza unatsanuliridwa nandolo masamba ndi ya mnofu nkhuku mazira (3 zidutswa). Chotero minced kwenikweni wokoleretsa, tsabola ndi masamba mafuta.

Masamba kabichi atakulungidwa kudzazidwa. Popeza kupanga kabichi masikono, amene anayikidwa mu poto kapena pa kuphika pepala. Amene aliyense wakonda. Mbale tingathe kuchigwiritsa kuphika kapena simmer mu madzi mpaka yophika kwathunthu.

Choyambirira kabichi akhazikitsa nthawi zonse pa njira maholide kunyumba kapena m'masiku kudya.