Couscous - kodi mbale iyi ndi chiyani?

Couscous ndi tirigu wopangidwa kuchokera ku tirigu wamtengo wapatali. Chinachake chofanana ndi mana. Chiyambi chake chinayambira kumpoto kwa Africa m'zaka za zana la khumi ndi ziwiri, koma popeza alendo ochokera ku dera lino (Berbers) adatsogolera moyo wokhala ndi moyo wosasunthika, achibale awo anayamba kufalikira m'mayiko oyandikana nawo ndipo adatchuka kwambiri ku Southern Europe. Ku Africa, imagwiritsidwa ntchito pa zokondweretsa, komanso wamba.

Mbiri yakale ya msuwani ndi teknoloji yokonzekera

Chigwirizano chofala pakati pa anthu omwe amamva kaye kanthawi koyamba za msuwani ndikuti ndi chakudya cha Moroccan. Asilamu a dziko lino amagwiritsa ntchito Lachisanu, komanso pa maholide. Kotero iwo amachitcha njere yokha, ndi mbale yaikulu kuchokera kwa iyo. Kale, anthu amderalo ankalankhula za msuwani, kuti ndiwo chakudya cha osauka. Kenaka izo zinapangidwa kuchokera ku tirigu wotsika mtengo, tsopano unakhala kukongoletsa kwa tebulo ndi kunyada kwa mbuye aliyense. Kalekale, chiphuphu chinapangidwa ndi manja - ichi ndi ntchito yovuta kwambiri. Tirigu ndi nthaka ya semolina mbewu, ndipo mwa iwo a couscous apangidwa kale. Kodi ichi chikuimira chiyani? Tengani chidebe chachikulu, onjezerani madzi pang'ono, mafuta ndi ufa kwa iwo, ndiye mudzaze ndi mango. Manja akugwedeza chiguduli kumtunda wa mbewu zazikulu, zomwe zimakhala zoyenera - mpaka 1 mm. Tsopano couscous yophikidwa popanga makina. Njirayi sichifunikanso ntchito yothandiza.

Couscous Dishes

Kuti mupange mbale yachikhalidweyi muyenera kukhala ndi mbale yapadera. Amatchedwa borma. Ichi ndi chotupa chachikulu, chogawidwa m'magulu (monga steamer). Pamwamba, yomwe ili ndi colander ndi mabowo, tirigu akukonzekera. M'malo otsika - nyama yamphongo (nkhuku, nkhuku) ndi masamba. Kutentha kwa nthunzi kumatuluka kuchokera m'munsi ndipo kumapereka msuweni waukwati. Kodi mbaleyi imafuna chiyani kuposa mbewu, nyama ndi zamasamba? Inde, kuchuluka kwa zonunkhira. M'buku lachikale, ndi tsabola wakuda, ginger, paprika, turmeric ndi arissa. Mukhoza kuwonjezera sinamoni ndi safironi (izo zimapatsa mtundu wachikasu kwambiri ku mbale). Couscous amatumizidwa pa mbale yaikulu, yomwe mkati mwake imayikidwa zamasamba ndi nyama, ndi pamphepete mwace. Amathandizidwa ndi msuzi wa maolivi ndi kuwonjezera kwa coriander, adyo, tsabola ndi chitowe. Poyamba, mbaleyo idadyedwa ndi manja, koma tsopano nthawi zambiri imagwiritsa ntchito kudula. Maphikidwe ambiri amapereka kuwonjezera zonunkhira ndi masamba - zotsatira zimakhala nthawi zonse. Dzungu, aubergines, zukini, anyezi, tomato, chimanga - si mndandanda wathunthu wa zomwe zingagwiritsidwe ntchito. Mu banja lirilonse la ku Morocco amamvetsa mwanjira yawo chomwe wachibale wake ali. Zithunzi za chakudya chimenechi zimakhala ndi mitundu yambiri - kuwala kumapatsa masamba ndi zonunkhira.

Chokoma chokoma

Groat iyi imagwiritsidwa ntchito kwambiri muzakudya zabwino. Imodzi mwa njira zomwe zingatheke kuti msuwani wokoma ndi Masfuf. Kwa iye, rump imatenthetsa ndi kusakaniza bwino kwa madzi ndi uchi ndi zest. Konzani mtedza (almonds, hazelnuts, walnuts): mwachangu ndikupera ndi blender. Zipatso zouma ziyenera kutsukidwa ndi kuthiridwa. Mukhoza kutenga pafupifupi - yamatcheri, cranberries, mphesa zoumba, nkhuyu kapena zipatso zokoma. Ndi bwino kudula zazikulu zing'onozing'ono. Gwiritsani zokolola zopaka ndi mtedza ndi zipatso zouma, nyengo ndi mafuta. Kutumikira mchere, ndi tiyi kapena mkaka.