Traditional hummus Chinsinsi ndi wandiweyani kudya mkate

M'khitchini lililonse dziko pali ambiri maphikidwe zosiyana ndi chokoma. Lero, chifukwa Intaneti, mungapeze zosiyanasiyana mbale miyambo ndi zachilendo ndipo Chofunika, kuyesa kuphika iwo kunyumba. Nsomba, nyama, masamba, Chinsinsi ndi anyezi wobiriwira ndi zambiri - ili ndi kukonzekera oyenerera angathe kukhala ulemerero kwa tebulo iliyonse.

hummus
Chidwi mbale ndi dzina zochepa chidwi. Hummus Chinsinsi amatenga pamaso pa angapo zosakaniza, kuphatikizapo malo yaikulu ndi wotanganidwa ndi nyemba. N'zosangalatsa kuti zokhwasula-khwasula, ndi chifukwa chakuti wa gulu la chakudya chochepa angathe kukonzekera mu positi. Zina popanga zinthu zodabwitsa kwambiri adzafunika makapu 1.5 nsawawa, tsabola wamtali ndi zitsamba phala. The zigawo zikuluzikulu otsala m'nyumba iliyonse Hostess - adyo, mandimu, parsley, mchere ndi mafuta.

Nsawawa ayenera bwino kuchapa zouma ndi kuyeretsa pamaso kuphika hummus. Chinsinsi zina zikusonyeza atagona nsawawa lotseguka m'mbale. Ake ndi madzi ozizira napita otentha ndi kugwira kwa mphindi 15, ndiye amachotsedwa ndi madzi chatsanulidwa. Chickpea mwayeretsa madzi udzathiridwa kachiwiri ndipo anatsanulira theka supuni mchere. Pitirizani kuwira mpaka olimbikitsa, i.e. 1.5 -2 maola. Ndi bwino ngati inu sizichitika kuwerengera zofunika kuchuluka kwa madzi, akhoza kuwonjezeredwa nthawi kuphika.

Mpaka yophika chickpea hummus Chinsinsi akuyitana kuthira kukonzekera. Kwa iye, adyo (2-3 cloves) ikuchitika kudutsa m'makina kapena pakani pa grater chabwino, ndiyeno azikatumikira ku purosesa, amene nawonso kuwonjezera zitsamba phala (pafupifupi galasi zonse) ndi galasi theka la madzi mwatsopano cholizira mandimu. Zonse izi osokonezeka mpaka homogeneous misa woyera. Optionally, ntchito purosesa, n'zotheka m'malo blender. Kuti osakaniza chifukwa unapangidwa ndi galasi la madzi chipolowe kachiwiri.

Pamene yophika nsawawa apitiriza kuphika hummus. Chinsinsi amafuna kulekana kwa madzi ndi chickpea, pokhalabe zigawo zikuluzikulu zonse. Nsawawa akuwonjezeka mbale ndi kusakaniza adyo ndi kusakaniza kachiwiri. Kugwirizana imapangitsa kukoma, kuchepetsa, mungathe kugwiritsa ntchito yotsala ya nsawawa yophika pansi madzi. The osakaniza chifukwa inali nthawi yake mchere ndi mandimu aposa mmwamba. mbale ali anali ndi akanadulidwa zitsamba watsopano ndi mafuta

kudya
mbale wina chikhalidwe, lomwe likupezeka m'makhitchini padziko lonse. Pa maalumali masitolo anapeza wochepa thupi wandiweyani kudya mkate. Chinsinsi cha masika ndi lophweka, koma si kudya mkate ndi chikhalidwe mkate Chiuzibeki. Zonsezi kawirikawiri mu m'nyumba iliyonse: mchere, shuga, yisiti ufa ndi mafuta.

Konzani wamba chofufumitsa mtanda: Sakanizani mchere, shuga ndi tiyi supuni ya yisiti. osakaniza unatsanuliridwa kapu ya madzi ofunda chipolowe kachiwiri. Kuwonjezera ufa, kubweretsa mtanda mpaka wakuda ndi kusiya kuti adzauka kwa maola 1.5-2.

The mtanda chifukwa imafalira pansi pa poto, kuphimba ndi chakudya chisanadze zojambulazo. Kenako manja kupanga mkate, osati ndikuiwala kupanga mabowo ochepa pamwamba pake. Top mkate topaka mafuta n'kuwaza ndi nthangala za zitsamba ndipo zaka ora wina theka, ndiyeno anatumiza kwa preheated 190 C uvuni, kuphimba poto chivundikirocho. Golden bulauni - chizindikiro kuti nkhungu kudya mkate Chinsinsi ndi wokonzeka.

Yosangalatsa kwambiri ndiponso ochuluka maphikidwe ndi anyezi wobiriwira. Pakati pawo pali mikate, saladi ndi soups. Mukhoza kumva za Chinsinsi mapayi ndi mikate ndi anyezi wobiriwira ndi dzira. amayi ambiri amakonda kuphika mapayi, koma ophika odziwa zambiri mukudziwa kuti toppings kwambiri chokoma mitanda, ndi wambirimbiri mkate ndi wamkulu kwambiri kuposa patties yaing'ono. Kulawa keke amadalira pa mukonze chakumwa choyenera cha stuffing, koma ndicho chifukwa nthawi ina ...