Chakudya ndi zakumwa, Maphikidwe
Chokeberry. Maphikidwe a kuphika
Chokeberry ali katundu ambiri achire. Lili mavitamini C, P, E ndi zakudya zina. Choncho, ntchito chipatso ichi kudya zotsatira zopindulitsa pa thupi. Kodi kukolola chokeberry? Maphikidwe ayenera kukhalabe ake katundu opindulitsa ndi kuchiritsa. Tiyeni tikambirane njira zingapo kuti ntchito chipatso ichi kudya.
Chophweka njira kusunga khalidwe la zipatso - ndi kuchepetsa kutentha mankhwala awo. Chokeberry, yosenda ndi shuga, chifukwa sangathe kukhala bwino. Iwo akhoza kupotokola ntchito chopukusira ndi kutsanulira shuga mu chiŵerengero cha 1: 1. Koma mu nkhani iyi ziyenera kusungidwa mu firiji ndi kunyeketsa chakudya posachedwapa. Pakuti yosungirako yaitali Chinsinsi ichi si abwino.
Athe kugwiritsa ntchito mankhwala kwa nthawi yaitali, muyenera kusintha luso pang'ono. Tengani zipatso chokeberry ndi pakati pawo ku nthambi ya. Tsopano m'pofunika kwa mphindi 2 kapena pang'ono blanch iwo ntchito madzi otentha. Izi atsogolere ndondomeko kusinja zipatso. Pakuti mayiko, mukhoza kupotokola iwo kudzera nyama chopukusira. Poyamba ntchito Grill chachikulu, ndiyeno ang'onoang'ono. Komanso kusonkhezera yosenda chifukwa ndi shuga. Shuga monga mmene zinachitikira puree. Kuloza kulemera kwa chidebe pophika ndi moto. Cook, nthawi zonse oyambitsa shuga. Utoto kulemera zo kwa mphindi 5 kenako kuloza mabanki. Preliminarily samatenthetsa galasi chidebe kwa mphindi 20. Kusunga pa malo ozizira. Amene akukonzekera chokeberry. Maphikidwe ayenera kukhalabe ndi makhalidwe ake wathanzi ndi mavitamini.
Koma ngati simusamala zambiri zokhudza kuteteza mavitamini ndi amangosangalala kulawa, ntchito maphikidwe zotsatirazi. Zipatso za phiri phulusa akhoza kumwedwa monga pophika kuphika keke zokoma. Izo ziyenera kuti nayonso mavitamini zothandiza, koma manambala ang'onoang'ono.
Kuti izo, kutenga wabwino makapu awiri a ufa, kapu imodzi ya shuga, ndi amsupuni ka ufa kuphika, theka tiyi supuni ya koloko, mazira awiri, kapu ya madzi apulo, supuni awiri a mafuta ndi kapu theka la rowan zipatso. Inunso muyenera pang'ono icing shuga kwa duwalo.
Sakanizani ufa ndi ufa kuphika, soda ndi shuga. Thirani uzitsine mchere. Payokha, kumenya mazira mu chidebe ndipo kuwonjezera mafuta ndi madzi. Sakanizani osakaniza izi ufa okonzeka. Kenaka yikani zipatso, amene ayenera kukhala chisanadze wosambitsa, wouma ndi kudutsamo. Njira phiri zipatso phulusa mofanana kufalitsidwa ku mayeso. Tengani mawonekedwe ndi kudzoza ndi mafuta chilichonse mopepuka kuwaza ndi ufa. Amamenya wogawana anagawira mu kuphika mbale. Kuphika pafupifupi 20 Mphindi m'chipinda uvuni preheated digiri 180. Pamene inu kudula keke wokonzeka, mudzamva zimene amakambirana amapereka chokeberry. Maphikidwe kulola kuphika chokoma kwambiri.
zipatso rowan Angagwiritsidwenso ntchito yokonza ya mowa wotsekemera zokoma. Iwo ali mtundu wokongola ndi maluwa owala oonetsera. Pakuti yokonza muyenera 3-lita mtsuko wa zipatso, 700 ml ya mowa wamphamvu ndi shuga kulawa. Zipatso ayenera kudutsa ndi muzimutsuka. Kenako lembani iwo atatu-lita galasi mtsuko. Lembani mu mowa wamphamvu ake ndi chivindikiro pafupi. Siyani adzapatsa m'malo a mdima pafupifupi 14 masiku. Kenako, ife zosefera ndi tincture. The zipatso Finyani madzi ndi ife zosefera izo kupyolera cheesecloth. Onjezerani izo mmbuyo mu tincture wa. Kuwonjezera shuga kulawa ndi kusonkhezera bwino. Thirani mabotolo tincture.
Izo ntchito pophikira chokeberry. Maphikidwe angakhale osiyana, koma tart kukoma zipatso Mulimonsemo amapereka mbale ndi zakumwa kukoma zachilendo ndi fungo.
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