Chakudya ndi zakumwaMaphikidwe

Kodi kuphika risotto ndi Turkey ndi masamba

Mwina simungathe kukumana ndi munthu amene sakonda pilaf - kunyadira weniweni wa chakudya pang'ono dziko. Mwa njira, East n'kovuta kupeza mkazi amene akukonzekera mbale. Iwo anayamba anthu amene ali akatswiri enieni zophikira subtleties. Ngakhale m'zaka za m'ma chakhumi izo chinali pa maholide lalikulu. Ndi kofunika kwambiri chigawo chimodzi cha mkuyu. Uthunthu zotsala. Apa lero, ife, monga njira, ganizirani mmene kuphika risotto ndi Turkey ndi masamba mu njira zingapo.

Chinsinsi ndi ntchito pilaf ndi Turkey

Today timapereka inu Chinsinsi kwa pilaf mwanaalirenji, amene likukhalira osati zokoma, koma chifukwa cha kwambiri onunkhira osakaniza zonunkhira monga mapira, sinamoni, chitowe ndi cardamom. Kuwonjezera maluwa a aromas wa yowutsa mudyo wachifundo Turkey ndi mpunga, olemera ndi mtedza kukoma Priplyusuem msuzi kiranberi - ndi kupeza kwambiri kukoma zikuchokera. Pamwamba pa nyama Turkey ndi amazipanga zothandiza ndipo analimbikitsa ndi madokotala chifukwa chakudya zakudya. Kuti akonze risotto zokoma ndi Turkey ndi masamba, tiyenera kulawa - mafuta, anyezi mmodzi, mmodzi clove wa adyo, nyemba cardamom anayi, supuni ya tiyi ya chitowe pansi, wina sinamoni ndodo magalamu zana la kusakaniza mpunga zakutchire ndi zofiirira, 300 ml ya masamba katundu magalamu 300 nyama Turkey, ochepa mtedza, wina mtanda wa mapira wobiriwira, kukoma - nthaka wakuda tsabola ndi mchere, kudyetsa - msuzi kiranberi.

kuphika pilaf

Ndipo tsopano amapereka maphikidwe pilaf ndi Turkey, sitepe ndi sitepe:

  1. Kutsukidwa Turkey nyama, obsushivayut, kudula mutizidutswa tating'ono ting'ono.
  2. Kuvala mbaula ndi chiwaya, kutsanulira mafuta, konzekera, ndi kuchiika Turkey lapansi. Mwachangu mbali zonse mpaka golide bulauni, nyengo ndi mchere ndi tsabola.
  3. Ife kuloza nyama yokazinga pa mbale.
  4. Kuyeretsa, kuchapa ndi finely akanadulidwa anyezi, adyo, kuyeretsa, ndi davim wanga ndi mpeni, ndiye shinkuem finely-finely.
  5. Tsegulani cardamom nyemba, mbewu ndi kusankha kugona tulo mu mtondo.
  6. Osambitsidwa madzi kangapo mkuyu. Ife pogaya mtedza.
  7. Kachiwiri kuvala moto poto, mafuta, konzekera ndi kutsanulira adyo ndi anyezi, mwachangu mpaka anyezi ndi yofewa, kuwonjezera pa Turkey, ofunda pang'ono ndi kutsanulira msuzi, ndiyeno musawachitire kuti yaing'ono moto chithupsa.
  8. Kuwonjezera la chitowe, sinamoni ndodo, cardamom, mchere kulawa ndi kusakaniza bwino.
  9. Pilaf simmer mpaka mpunga kuphika.
  10. Nthawiyi, konzani cilantro amadyera - ndi yagwa, ndipo m'pang'ono pomwe obsushivayut.
  11. Pamene mbale ali okonzeka, kuchotsa izo kuchokera mbaula, kufalitsa pa mbale, kuwaza masamba ndi mtedza kutumikira pilaf ndi Turkey ndi masamba ku gome ndi msuzi kiranberi.

Wina chidwi Chinsinsi pilaf - mu cauldron ndi

Ife kupereka inu Chinsinsi cha chakudya zakudya. Zodabwitsa ndizakuti, ife kufalitsa ena deta za izo. Pilaf Turkey: calorie - 416 5 kcal, chakudya - 235, 7 magalamu a mafuta - magalamu 9,9 mapuloteni - magalamu 69,9. mawerengedwe amaperekedwa kwa gawo limodzi masekeli magalamu 236,7. Pamafunika nkhani kulemera kwa zosakaniza, osati mbale yotsirizidwa. Zakudya amaona chifukwa chakuti mosiyana ndi nkhosa, Turkey nyama ziri mwamtheradi osati mafuta. zosakaniza A mu magawo anayi tiyenera zotsatirazi: Turkey chifuwa - makilogalamu 0.5, lina lalikulu anyezi, karoti - magawo awiri, kapu imodzi ya mpunga, mchere - chitowe, tsabola wofiira, garlic (zitatu Popanda kuchitapo kanthu cloves), masamba mafuta ndi mchere. Ndipo tsopano ndikuwuzani inu momwe kuphika risotto ndi Turkey mu Chinsinsi ichi.

Njira kukonzekera pilaf

Akufuna sitepe ndi sitepe Chinsinsi:

  1. Ife tikutumiza ketulo pa mbaula, kutembenuzira moto wamphamvu.
  2. Ngakhale chidutswa cha mbale ndi usavutike, tikukonzekera nyama: bwino kutsukidwa ndi kudula mutizidutswa tating'ono ting'ono.
  3. Kuyeretsa anyezi, kuchapa ndi kusema mphete kapena theka mphete.
  4. Mu ketulo yaikulu kutsanulira masamba mafuta ndi za ziwiri masentimita, kudikira mpaka utsi kutuluka, mosamala kwambiri moti ankathamanga otentha mafuta, kuyala nyama wathu ndi mwachangu izo.
  5. Kenako anaika nyama anyezi, pang'ono musawachitire moto ndi mwachangu onse pamodzi.
  6. Mwamsanga kusema n'kupanga osambitsidwa ndi kaloti katungulume, ndipo alinso - mu cauldron ndi.
  7. Pambuyo karoti obmyaknet, amagona zokometsera: chosakwanira supuni chitowe, paprika - zochokera amakonda kukoma, ndi mchere. Tsopano onse chipwirikiti ndi mwachangu kwa mphindi zisanu.
  8. Iwo anadza kwa mpunga. Tichapa ndi kutsanulira mu cauldron ndi. Lembani madzi otentha pamwamba ndi theka masentimita pamwamba mlingo wa grits. Musawachitire moto, kutseka cauldron chivindikiro.
  9. Patatha mphindi 15, recessed mu mpunga bulauni adyo, kubwerera chivundikiro ndi ngakhale musawachitire moto. Theka la ola - ndi mbale ali okonzeka.

Pilaf Chinsinsi mu multivarka

Multivarki zambiri zili ndi dongosolo lakonzedwa kukonzekera pilaf. Koma zimenezi sizikutanthauza kuti mbale n'zosavuta kukonzekera - mbamuikha batani ndipo anatenga risotto wangwiro. Zimafunika aziwerenga yeniyeni zosakaniza ndi balere si ogwirizana, monga izo zimachitika, mu mtanda umodzi waukulu. Choncho, zida Multivarki kwenikweni monga kuyeza makapu. Lokha Chinsinsi mmene kuphika risotto ndi Turkey mu multivarka mosiyana ndi muyeso, koma bwino adzakupulumutsa nthawi imene mbaula. Choncho, tiyenera: 300-400 ga nyama, chikho chimodzi (kuchokera Multivarki) parboiled kuleza tirigu mpunga, yemweyo - madzi phwetekere ndi madzi, kaloti awiri, anyezi awiri, spoons atatu adzhika, batala, supuni ya tiyi ya zokometsera kwa pilaf, cloves zisanu adyo, fennel kapena anyezi nthenga wobiriwira, masamba mafuta / mafuta ndi mchere.

Njira zophikira pilaf mu multivarka

ANACHITA pilaf ndi Turkey multivarka Chinsinsi komanso kupereka sitepe ndi sitepe:

  1. Lambulani anyezi ndi kudula mutizidutswa tating'ono sing'anga-kakulidwe.
  2. Grated karoti pakani.
  3. Turkey chifuwa kusema cubes, ngati nyama pa fupa, ndiye musakhudze izo.
  4. Lembani pang'ono masamba mafuta mu mphika, amene adzakonza pilaf, ndipo anapereka multivarku mu Frying kapena mode kuphika.
  5. Kaloti ndi anyezi mwachangu kwa mphindi khumi ndi chivindikiro lotseguka.
  6. Ikani nyama mu poto mwachangu kwa mphindi wina 10-15.
  7. Thirani phwetekere madzi ndi magawo a phwetekere ndi adjika, lonse osakaniza simmer kwa mphindi 20 popanda kusintha pulogalamu. Ndiye zimitsani multivarku.
  8. Sambani mpunga ndi kuika mu mphamvu yathu, kuwonjezera pa adyo cloves ndi peel ndi kuwaza ndi therere, zokometsera ndi kuwonjezera mchere.
  9. Ndi nthawi kutsanulira otentha madzi, mpunga ndi nyama ndi masamba.
  10. Kusintha pulogalamu kuti "Pilaf" kapena "Chithunzi" ndi zokhumba zawo.
  11. Pambuyo ntchito phokoso kutsegula chivindikiro, akuyambitsa ndi kuwonjezera kulemera chidutswa cha batala.
  12. The chivindikiro atseka ndi "woopsa" tchuthi kwa mphindi 20.

Pilaf ndi Turkey ndi masamba okonzeka, kuchotsa izo kwa adyo, kusakaniza, kufalikira pa mbale ndi kutumikira.

Golden ndi khirisipi risotto ndi Turkey

Amasakaniza ndi Chinsinsi: magalamu 400 Turkey m'mawere theka chikho cha mpunga steamed, lina lalikulu karoti, lina lalikulu anyezi, magalasi atatu a madzi, mafuta mpendadzuwa, ndi kukoma - zokometsera, mchere, masamba ndi adyo. Tikukonzekera pilaf ndi Turkey mu poto. Dulani Turkey chifuwa mutizidutswa tating'ono ting'ono, kuthira mu saucepan ndi mafuta, kuchiika nyama, finely kudula anyezi ndi kulitumiza ilo kwa chomwecho. Atatu pa coarse grater kaloti, ndipo - kwa nyama. Onse pamodzi, simmer mpaka golide bulauni. Ife timagwetsa madzi oyera ndi chithupsa, ndiye kuwonjezera zokometsera zitsamba, mchere. Ndiye kutsanulira mpunga. Simmer Mphindi 25-30 popanda chivindikiro, ndiyeno wina Mphindi 10, kutseka chivindikiro. risotto athu onse ndi okonzeka, inu mukhoza kutsanulira mu mbale ndi kutumikira nthawi ya chakudya.

Bon chakudya!

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