Kodi kudya pasitala: monga za zofunika kwambiri

Kuti mudziwe kudya pasta, mwa nthano kugonana chilungamo! Fans wa zakudya zodabwitsa kapena zokoma Italy mbale akuyesera osati kumapangitsanso kukoma, komanso kusamalira zimakwana, kuchepetsa wokhutira calorie. . Choncho n'kofunika kuti dontho «Ine» pa nkhani ya mmene kudya bwino pasta.

mbiri

Kumayambiriro kwa nkhani ndikufuna Atchule phala amene ali ndi wodziwa kuphika kwambiri mu Italy. Tsopano mbale ali imadziwika msuzi pasta. . Choncho, gawo lino chidwi mafani "Lapshina khitchini."

Ngati muli ndi chidwi mmene kudya pasta, kuyang'ana kwa makolo: Adali mbale odabwitsa ndi manja okha. Inde, ndendende! Makolo, popanda kuganiza, anatenga ochepa spaghetti kapena macaroni, madzi ndi msuzi zodabwitsa, ndipo nthawi yomweyo anatumiza mkamwa mwake. Kuposera? Tikamapita? Inde, chirichonse chiri pamenepo! Choncho, pewani chitsanzo yowutsa mudyo mbiri zotheka kugwiritsa ntchito mafoloko ndi mipeni ano.

Chenicheni masiku ano njira upletaniya pasitala

Ndithudi, funso "Kodi kudya pasitala?" Anaonekera mu mutu wanu si wamba. Tikhoza kuganiza kuti maganizo amenewa pambuyo inu mukupemphedwa kuti adye mu momasuka odyera European. ! Chabwino, mu njira imeneyo, wofunitsitsa kuthandiza si mwambo kusiya n'kubwerera!

Italy. Apa, aliyense kudziletsa kulemekeza wokhala adya msuzi pasitala ndi mphanda yekha. Palibe zipangizo wothandiza! Kambani uhvatyvaya mafoloko ndi mipeni mphamvu ntchito, ofufuza angapo mwawo pasitala! Samalani yoganizira za inu, ngati inu simukudziwa momwe kudya bwino chikhalidwe chakudya Italy! Amaona ngati mosamala mmene angathere.

Komanso mphamvu ndi kuonetsetsa kuti "kudalirika" analanda lililonse spaghetti, mokoma ofufuza za pulagi pa mlingo pachifuwa. Chenjezo! Onetsetsani kuti nkhani si anaponya mbale, akukupatsa ndipo wakhala pafupi kutulukira msuzi!

Komanso, magulu angapo yosalala chingatithandize mokoma mphepo pasta. Onani kuti koyilo ayenera kukula sing'anga. Koma pa nkhani ya "kangapo" analangiza kusankha pang'ono. Ulusi bwino mumpanda pamwamba. Samalani kuti iwo anapachika ku mphanda pamene inu adzawatumizira pakamwa.

malamulo a posonyeza

Savutika kupirira pasitala mu mbale kwambiri. Chinthu chokha zothandiza - osati mphepo kuposa 2-3 ulusi panthawi. Kudya chakudya komanso waima mwakachetechete. Sikuti zitsanzo parody ku mafilimu, chifukwa ndi zoipa kukoma! Mwa njira, ngati mukufuna kuyesa msuzi, ndiye foloko woyamba analanda osakaniza kakang'ono, ndipo kuti ulusi bala pasta.

Njira ina kudya pasitala phala ndi kukhomerapo ndi okutira anayamba. Dziwani kuti Italy kukhulupirira njira imeneyi si bwino, choncho ndi bwino ntchito chikhalidwe "sukulu".

Mu ndondomeko ya kudya si koyenera kuti kudula pasta, chifukwa m'deralo, zimenezi amaonedwa ngokayikitsa. Nsonga pamwamba adzakuphunzitsani mmene kudya pasta, komanso kusunga malamulo zofunika abwino a zakudya Italy.

Ndipo pano izo ziri kwa maswiti ndi mtedza!

Kodi kudya pasitala? Funso linafunsidwa osati okonda zakudya Italy, komanso chachikulu lokoma dzino. . Kotero tsopano tiona chiponde phala, sipangakhalenso kufalitsa pa chilichonse.

Vuto loyamba ndi ntchito mankhwala lagona kukoma kwake chosiyana. Wokoma kukoma zolandilira imodzi amadzaza ndi kukoma mchere. Ndipo kufunika quintessential kuwonjezera "mafuta" Mawu. Pa dzanja limodzi, kuphatikiza limasonyeza kulunjika la mankhwala, ndipo ena - kuvumbitsira omveka ndi wosaiwalika.

Anadabwa "Bwanji ndi chiponde?" Nkofunika kudziwa pamene kusiya, chifukwa ndi thanzi osati kokha, komanso chakudya lolemera kwambiri! Choncho, wambirimbiri osakaniza akhoza kusokoneza thirakiti m'mimba. . mbale aliyense ndi phala wofanana ndi yofanana batala.

Ngakhale zinthu zina zoipa, pasta akadali Kuwonjezera chachikulu mbale ambiri. Mwachitsanzo, Zikondamoyo ndi wosanjikiza zonyalazo chokoleti lokoma ndi mtedza adzapanga tsiku lanu wosaiwalika! Pankhaniyi sibwino wotengeka ndi moyenera: yothetsera mulingo woyenera ndi osakaniza chiponde phala ndi zakudya m'maderawo monga tchizi, kiwi, apulo. Apa mmene kudya pasitala!

njira ntchito phala: maswiti

1. Kodi kudya pasitala ndi supuni? Kuchokera botolo! Koma pang'ono! Musaiwale za mwakale, chifukwa ntchito kwambiri zoterozo zakudya mkulu-kalori zingakhale zovulaza thanzi.
2. Supuni phala osakaniza m'mawa oatmeal amalenga osati chakudya zodabwitsa, komanso maganizo kwambiri.
3. Green Apple + Matani = bwino Tilandire.
4. Chiponde kungakhale kosangalatsa saladi ngakhale inu ntchito monga kudzazidwa ndi.

Njira muiike ntchito: enaake kuti mbale wina

1. Chiponde ndi masikono biringanya imatulutsa kuphatikiza chidwi, koma modabwitsa zokoma!
2. Kodi kudya pasitala? Anawonjezera kuti smoothies!
3. Pasitala ndi amamwa makeke - ndi magazini-azichitira poyerekeza ndi chilengedwe?
4. msuzi Curry, masamba stewed ndi chiponde kupereka mix zodabwitsa oonetsera: zothandiza ndi kusungunula mkamwa mwanu!

Tsopano inu mukudziwa mmene kudya bwino ndi Chitaliyana pasitala ndi msuzi, ndi yosavuta ndi zachilendo chiponde mchere.