Friedge: maphikidwe ndi zinsinsi kuphika

Kutentha kusowa chilakolako sindikufuna kuutsiriza nokha aakulu otentha chakudya. Komabe, mbale choyamba ayenera kudya. Choncho chotchuka kwambiri m'chilimwe ndi soups ozizira kapena otchedwa friedge, ndi maphikidwe zomwe tikambirana. Ambiri zambiri ankaona friedge msuzi chilled amene yaikulu pophika kungakhale yogurt, ndi wowawasa kirimu yogurt, ndi masamba osiyanasiyana, mazira yophika ndi amadyera. Alikusasanyira msuzi ozizira, tiyenera kukumbukira kuti iye ali pafupi kuti brew kwa maola awiri firiji. Ndi msuzi lathu kukoma lakuthwa, si superfluous kuwonjezera mpiru.

Beetroot: chiyani komanso zimene ugwire

Amadziwika kuti Beet friedge kapena monga iwo ukutchedwa, beetroot - izi ndi imodzi mwa mitundu ya soups ozizira. Predictably, zosakaniza waukulu msuzi amenewa ndi Beet. Monga mulinso zigawo zikuluzikulu monga masamba, zitsamba. Nthawi zambiri, ichi msuzi ngati kvas kuchepetsedwa kapena yogurt. Woyenerera ndi kefir kapena yogurt. Apa, ndithudi, nkhani ya kukoma.

Tiyeni tione pa maphikidwe mmene okonzeka friedge limene ife tsopano tione.

Lero, mukhoza kuphika chodabwitsa zikuchokera friedge. maphikidwe ndi lopangidwa zosiyanasiyana zosakaniza. Koma ambiri amakonda beetroot bwino. Tiyeni, ndipo tidzayesetsa kuphika.

Chinsinsi wokondedwa beetroot

Kwa iye, tifunika: zidutswa ochepa a beetroot, 1 karoti, angapo mbatata ndi anyezi, adyo, masamba ndi wowawasa kirimu.

Konzekerani motere: Beets ndi kuphika mpaka wachifundo, opaka coarse. Kuti izo kuwonjezera cloves ochepa a adyo, anadutsa atolankhani. Mbatata, akanadulidwa, m'pofunika mpaka wokonzeka kuphika Beet msuzi. Uta, nayenso, mwachangu mu mafuta. Tsopano, kuwonjezera Beets msuzi, kaloti ndi anyezi, onse mchere kulawa. osakaniza ayenera anabweretsa kwa chithupsa, ndiye kuphika pang'ono pa moto pang'onopang'ono. beetroot athu onse msuzi okonzeka. Tiyeni ozizira ndi kudya thanzi. Kutumikira mbale wathu adalonjezana ndi wowawasa kirimu, mukhoza kuwaza pamwamba ndi zitsamba zosiyanasiyana. Bon chakudya mu masiku awa otentha.

bowa Friedge

Konzani zokoma bowa friedge. Chinsinsi ili.

Tengani bowa, 100 magalamu aliyense wa nyama, mazira pang'ono ndi nkhaka. N'zoona kuti kuchita popanda wowawasa kirimu ndi zitsamba.

ndondomeko kukonzekera

Bowa ayenera kuthira madzi otentha ndi kuwapatsa njira kuima pang'ono. Ndiye ife kuziziritsa kwa iwo, kuwonjezera pa malita awiri a madzi ndi chithupsa mpaka okonzeka. Ndiye m'pofunika kuchotsa bowa ndi kudula mutizidutswa tating'ono sing'anga-kakulidwe.

Nyama mu mbale wina ndi kuphika mpaka yophika, ozizira ndi kusema cubes. Ndi nthawi nkhaka, ifenso pogaya iwo. onse zosakaniza ya mnofu muyenera kusakaniza bwino ndi kusiya kwa mphindi 30, chisanadze mchere. Mazira, inu anaganiza izo, komanso kuphika ndi kuwaza. The osakaniza alipo kuwonjezera mazira ndi bowa msuzi, umene tili mu chiyambi kunapezeka. Pano mukhoza kuwonjezera zonunkhira, mchere ndi zitsamba. Choncho muyenera friedge, ndi maphikidwe zomwe, pamene ife tikuwona, lophweka. Ndipo likukhalira chokoma, Chofunika kwambiri, pamapeto musaiwale ukhale pansi msuzi ozizira.