Chicken mphodza - Chinsinsi cha Africa

Chicken, mtedza ndi mbatata zimenezo ma zamatsenga amakambirana kuti tikhoza kusangalatsa mafani zambiri mbale zachilendo. Chinsinsi nkhuku mphodza ndi masamba ndi chiponde ndi mbali ya zakudya African ndi ntchito m'dziko lonse la Africa West. Nkhani amapereka malangizo kwa yokonza mbale zosowa.

Monga dzina zikusonyeza mbale, maziko ake ndi nkhuku mphodza. Chinsinsi cha Agiriki mwambo African kumaphatikizapo kuphika nyama lonse, kenako ake umapezeka wotsatira. Komabe, zingaoneke nthawi yambiri, choncho m'pofunika kugwiritsa ntchito ya mnofu mbali zonse: mapiko, miyendo makamaka m'chiuno. Komanso, mukhoza kusankha njira yabwino kwambiri kwa inu - ntchito mbale yaikulu imodzi nyama ndi wosiyana khungu lake linakanthidwa kapena kuphika chinthu chonsecho. Yachiwiri ndi yabwino chifukwa kuwonjezera owonjezera kukoma mbale.

Mbatata ndi kuvomerezedwa mu Baibulo African, koma ngati inu sindimakonda kapena sangakhoze kupeza pa malonda, ntchito mbatata kumveka kapena turnips.

Stewed nkhuku - Chinsinsi ndi zithunzi za zonunkhira African ndi

Nyama ayenera kukhala wokongola kwambiri, kotero zonunkhira ndi zofunika. Kumapeto kwa kukonzekera n'kofunika kuwonjezera supuni 1 ndi amsupuni tsabola wamtali. Choncho, ndi bwino kugwiritsa ntchito tsabola tsabola, koma inu muyenera kuwerengera ndalama. Gwiritsani ntchafu nkhuku, drumsticks kapena mapiko Chinsinsi ichi. Iwo ndi kukoma kwambiri ndipo juicier kuposa m'mawere.

zosakaniza:

- 1-1.5 makilogalamu a ntchafu nkhuku, miyendo ndi / kapena mapiko;

- 1 anyezi, choyera kapena wachikasu;

- 3 supuni ya masamba mafuta;

- chidutswa cha ginger, poyamba katungulume ndi kudula;

- 6-8 mano adyo, finely akanadulidwa;

- 1-1.5 makilogalamu mbatata, katungulume ndi kudula powomba poyamba;

- magalamu 500 tomato zamzitini wosweka;

- 500 ml nkhuku msuzi;

- 1 chikho cha chiponde ;

- 1 chikho mtedza wokazinga;

- supuni 1 nthaka mapira chodyera;

- 1 tiyi supuni tsabola wamtali (kapena kulawa);

- tsabola Black ndi mchere;

- 1/4 kapena 1/2 chikho cha cilantro akanadulidwa.

Kutentha mu saucepan lalikulu masamba mafuta pa moto sing'anga. Salt ndalama nkhuku ndi mwachangu mpaka mopepuka browned. Kuziika pambali.

Chicken mphodza - Chinsinsi

Sauté anyezi kwa mphindi 3-4, oyambitsa zonse ndi kuchotsa mbali ina zopsereza ndi pansi pa poto. Ikani adyo ndi ginger wocheka zidutswa zing'onozing'ono ndi kupitiriza kuphika kwa mphindi 1-2, onjezerani mbatata ndi wokoma chipwirikiti bwinobwino kuphatikiza zonse zofunika.

Kuwonjezera Kusakaniza nkhuku, msuzi nkhuku, tomato wosweka, chiponde, mtedza, mapira ndi wamtali tsabola ndi kusakaniza mankhwala onse ali wabwino kwambiri. Bweretsani otentha mbale, onjezerani mchere kulawa. Kuphimba poto ndi simmer kwa theka la ola pa moto wochepa (onani chivomerezocho ola), mpaka nkhuku n'kovuta kupita mafupa, ndi mbatata sindifika zofewa.

Chicken mphodza - Chinsinsi (chakudya)

Chotsani poto ndalama nkhuku ndi kuziika mu mbale kuti ukhale pansi - izo si ozizira mokwanira, kotero kuti iwo angakhoze kugwiridwa. Chotsani ndi kutaya khungu kenako kuchotsa mafupa ndi kuwaza nyama (ngati mukufuna). Ikani zonse kumbuyo mu poto. Kusintha kuchuluka kwa zonunkhira ndi mchere, ndi kuwonjezera tsabola kulawa. Kuwaza ndi cilantro ndi kutumikira ndi mpunga yophika.

Chabwino, kuti wachita chakudya wathu! Tikukhulupirira kuti nkhuku mphodza, Chinsinsi zimene ife anafotokoza, mudzakhala bwino.