Calamari msuzi kirimu

M'madzi invertebrates - nyamayi - akhala kudziwika kwa nthawi yaitali, nyama waife oyang'anira zophika a m'mayiko ambiri Mediterranean. Ku Far East, Japan ndi Korea chakudya chokoma ichi kwambiri ndi otchuka komanso.

nyamayi nyama - gwero la mapuloteni wathunthu. Komanso nyamayi ali wolemera mu mavitamini, ayironi, ayodini, phosphorous, manganese, calcium, ndi potaziyamu zili iwo ali opambana nsomba zina. Izi wokhala nyanja yakuya ndi pafupifupi wopanda mafuta. Choncho, mbale nyama akhoza m'gulu zakudya zosiyanasiyana.

Pali zinthu zingapo kuphika nyama nyama, zomwe tiyenera kuziganizira kuti nyama anali wachifundo ndipo sindinataye katundu wake wofunika. Achisanu nyama fillet m'pofunika defrost mu mpweya kapena ozizira madzi, ndiye kuchotsa khungu lake. Kuti nthawi yokonza fillet nyama zinali zosavuta, m'pofunika kulimbana ndi mbali zonse. nyama nyamayi contraindicated yaitali kutentha mankhwala, imbaenda imfa ya kukoma kwake ndi katundu zakudya. Kutentha mankhwala nyamayi sayenera kwa mphindi kuposa 3-5. Werengani pa kuphunzira mmene kukonzekera nyamayi mu msuzi kirimu.

Chophweka njira kuphika

Calamari msuzi kirimu, yophika mu njira iyi - mbale yosavuta chokoma. Muyenera: 1 makilogalamu nyama, wowawasa kirimu - 1 chikho; mchere, nthaka tsabola (makamaka woyera); batala (masamba); parsley, Basil, zouma (ngati mukufuna).

Nyamayi kuchapidwa ndi rinsed. Dulani iwo mu n'kupanga lalikulu, kuika mu kwambiri Frying poto, pachikuto ndi kuphika Mphindi 5 pa moto wochepa. Chotsani madzi owonjezera, kuwonjezera Basil, mafuta ndi mopepuka mwachangu. Sakanizani wowawasa kirimu ndi mchere ndi tsabola, kutsanulira pa nyama yake. Muziganiza ndi kuwiritsa, yokutidwa ndi chivindikiro, ndiye zosaposa 5 Mphindi pa moto wochepa. Kuwaza ya parsley ndi kuwaza izo atamaliza kudya.

Calamari mu msuzi kirimu ndi bowa

China chokhalira wabwino. Squids mu wowawasa kirimu - mbale zovuta kwambiri kuti amafuna mowonjezera ndi mankhwala ntchito, koma mbale n'kosathandiza.

Muyenera: squids - 400 ga; anyezi - 3 zidutswa; bowa - 200 ga; kirimu - 400 ga; tchizi (aliyense) - 100 ga; batala - 40 ga; Tirigu ufa - 4 tbsp. spoons; amadyera pa kusankha, mchere ndi tsabola; masamba mafuta pa Frying.

Nyamayi tiyenera kutsukidwa pansi madzi, peel ndi muzimutsuka kachiwiri, kusema n'kupanga. Mwamsanga yokazinga mu masamba mafuta mu Frying poto ndi pansi wandiweyani. Anawaika chiwaya. Kuyeretsa ndi kusambitsa bowa ndi anyezi. Bowa kusema magawo, anyezi - theka mphete. Mwachangu wina ndi mzake, kuwonjezera nyamayi lapansi. Lembani mchere ndi tsabola.

Ufa mopepuka mwachangu mu poto, ndiye kusungunula batala ndi kusakaniza ndi ufa; Kuwonjezera analimbikitsa wowawasa kirimu kusakaniza bwino ndi kulola kuwira, kuwonjezera mchere kulawa. Yokazinga nyama ndi kutsanulira msuzi onse pamodzi kubweretsa kwa chithupsa. Anatsegula onse pa mbale, kuwaza ndi tchizi grated. Ikani mu uvuni preheated digiri 180, ndipo anaphika kusungunuka tchizi. Zokongoletsa ndi zitsamba (ngati mukufuna) ndi kutumikira yomweyo pa tebulo.

Nyamayi msuzi kirimu ndi masamba

Kukonzekera mbale ayenera zigawo izi: nyamayi - 1 makilogalamu; kirimu - 0.5 makilogalamu; 1 lalikulu anyezi, 1 lalikulu tomato, 1 karoti; zitsamba, mchere ndi tsabola. Nyamayi woyera, kuphika zosaposa mphindi 5-7. Kusema n'kupanga ndi mwachangu mu kwambiri Frying poto kwa mphindi 3-5. Pa grater coarse kabati ndi kaloti, akanadulidwa anyezi theka mphete. Kaloti ndi anyezi mu Frying poto kuwonjezera nyamayi lapansi. Mwachangu onse pamodzi kwa mphindi wina 5. Valani nkumukhapha cubes ka tomato, kirimu wowawasa. Simmer kwa mphindi 5-10. Kuwaza ndi zitsamba.

Modzaza nyama msuzi kirimu anakonza pafupifupi chimodzimodzi. Only nyama afafanizidwa, ndi kudzazidwa ndi kudzazidwa masamba browned. Ndiye nyamayi mphodza kwa mphindi 15 pansi pa chivindikiro losindikizidwa. Mbale yomalizidwa akhoza kukhala mowolowa manja kuwaza ndi zitsamba, zokongoletsa ndi mandimu. Kutumikira otentha kukhala - kotero kukoma adzatsegula bwino. Izi mbale zakudya chidwi kwa anthu onse okonda nsomba. Kuphika ndi zosangalatsa!