Buckwheat zikondamoyo

Pofuna kusiyanitsa zakudya, kuyesa chatsopano, mukhoza kuphika zikondamoyo buckwheat. Buckwheat ndi atsimikize kwambiri, chokoma ndi mankhwala wathanzi, makamaka iwo amene ali otsika hemoglobin.

Komanso zikondamoyo mwachizolowezi (pa ufa wa tirigu), buckwheat ndi yisiti ndi insipid. Yesani kuphika ndi anthu ndipo ena - muyenera mukufuna.

Yisiti buckwheat zikondamoyo

Zosakaniza: mkaka galasi, zouma yisiti galasi madzi, ufa buckwheat (150 g), shuga (supuni), mchere (piritsi), ufa wa tiligu (65 g), masamba mafuta (55 g), 2 mazira.

Kukonzekera:

Sakanizani mkaka ndi madzi, kutsanulira mu saucepan ndi kutentha pang'ono. Reconstituted mkaka kugawaniza mu 2 wofanana mbali, mmodzi amene kawetedwe yisiti. Whisk mazira ndi shuga ndi mchere. Pang'onopang'ono kuwonjezera yisiti sitimadzipereka mu mkaka, ufa. Uukande ndi dzanja kapena ndi chosakanizira a. Pamene ufa adzaloŵererapo mtanda, kuwonjezera gawo lachiwiri la mkaka ndi madzi ndi mix. Pa 2 chasa kuchotsa mtanda mu malo otentha. Kungowonjezera kuti mtanda pamaso adzaphika masamba mafuta. Pan kudzoza ndi mafuta ndi ladle ndi kutsanulira pa ambiri chofunika mayesero. Ngati mtanda ndi madzi wonenepa kapena zingakhale pang'ono "olondola" mkaka, ufa. Mafuta zikondamoyo chifukwa ndi batala. Kusintha, monga kudzaza bwino ntchito kupanikizana kapena tchizi grated.

zikondamoyo Buckwheat yopanda chofufumitsa

Zosakaniza: buckwheat (a mapaundi), ufa (50 g), 3 mazira uzitsine mchere 3, kugonana supuni ya tiyi ya soda, madzi (theka kapu), vinyo wosasa, masamba mafuta (110 g), katsabola ndi parsley.

Kukonzekera:

Mu chopukusira khofi pogaya ufa buckwheat ndi kukhoza kuika mu mbale. Kuwonjezera ufa, mchere ndi koloko slaked viniga. Hammer mazira, kutsanulira masamba mafuta ndi madzi. Kumenya ndi chosakanizira mpaka homogeneous. Batala ndi kudzoza poto ndi kuphika zikondamoyo kutentha sing'anga. Pamene pancake m'mbali browned, m'pofunika kutembenukira ku mbali ina. Pambuyo pancake ndi wokonzeka, falitsani izo envulopu ndi kukongoletsa ndi greenery.

Zikondamoyo anapangidwa kuchokera ufa buckwheat ndi mandimu

Zosakaniza: galasi buckwheat ufa, ufa galasi, mkaka (polpaketa) mazira 3, 85 ga mafuta, 20 ga shuga, masamba mafuta, theka la supuni ya tiyi ya soda, mchere, mandimu (piritsi).

Kukonzekera:

Mu chiwaya kutsanulira ufa onse. Mkaka kutenthetsa ndi, oyambitsa pang'onopang'ono, kuwonjezera ufa. Pali aziika shuga, dzira yolks, mchere, batala. Awombole koloko ndi mandimu ndi kutsanulira mu naomba pa. Mapuloteni whisk ndi kuwonjezera iwo, osati oyambitsa. Mwachangu mu batala mu poto Frying ndi masamba mbali ziwiri.

Buckwheat zikondamoyo batala

Zosakaniza: ufa wa tirigu beaker, 450 ml ya mkaka mazira 2, galasi ufa buckwheat, 50 g wa mafuta, yisiti 3 pinches mchere, 40 g shuga.

Kukonzekera:

Muziganiza batala kusungunuka mu mkaka. Kutentha mu poto pafupifupi 50 madigiri, ndiye kutsanulira, oyambitsa, buckwheat, ufa wa tirigu ndi ndiye. Kuwonjezera shuga, dzira yolks, mchere ndi yisiti. Uukande mpaka yunifolomu zikuchokera ndi kuchotsa kutentha kwa maola angapo. Pambuyo likutuluka, akuyambitsa ndi kuwonjezera kapu ya madzi otentha. Kumenya mapulotini komanso athandizira ku mtanda, oyambitsa ndi sipuni kuchokera pansi mmwamba. Chotsani mtanda mu ofunda kwa theka lina la ora. Kutenthetsa poto ndi mtanda popanda oyambitsa, ndi zikondamoyo mafuta masamba anaphika. Iwo m'pofunika kuti mwachangu kakang'ono Frying poto, kukhala kosavuta kutembenukira. Kutumikira wowawasa kirimu ndi shuga.

zikondamoyo Buckwheat pa mafuta

Zosakaniza: 325 ga ufa buckwheat, 15 g shuga, 55 ga mafuta, 45 ga mafuta, zouma yisiti 900 ml ya mkaka, mazira.

Kukonzekera: mkaka Preheat (700 ml) 30 ° ndi kupasuka yisiti. Kusungunula batala ndi kuwonjezera kwa poto ndi mkaka. Pali aziika shuga, dzira yolk ndi mchere. Thirani ufa, kuphatikiza mpaka homogeneity. Pan mwamphamvu kukulunga thaulo ndi kuika mu kutentha kwa nayonso mphamvu. ola theka kutsanulira mkaka analimbikitsa (galasi) namkwapula mapuloteni, chipwirikiti ndi kutentha kuchotsa zina maola 3. Mu mafuta anaphika zikondamoyo. Kutumikira ndi kumadzazidwa osiyana: kanyumba tchizi, kirimu wowawasa, condensed mkaka kapena chodzaza.