Zothandiza Mechnikovskaya yogurt? Kodi kuphika kunyumba?

Thovu zakumwa maudindo kutsogolera makampani chakudya. gawo la mikango kupanga aperekedwa kwa maalumali Russian. Mbiri ya yatsoka zoterozo kothandiza ndi chokoma zikwi mankhwala a zaka. Ngati inu mukukhulupirira deta sayansi, kumwa kwambiri wakale wowawasa.

makolo athu anaphunzira acidify mkaka padziko m'ma 5. Zimakometsa Chinawonjezeka thereto stale mkate kutumphuka. Mpaka m'ma lomaliza, ndi thovu mkaka chakumwa ankaona mwayi wapadera kwa anthu osauka. Koma pakapita nthawi, pambuyo mobwerezabwereza umboni anaulula ena adzapindula kwambiri umabweretsa kwa thupi.

Mtima zinasinthiratu patapita zamoyo wotchuka Mechnikov anatulukira mbewu yake mwa streptococcus mkaka ndi Chibugariya Bacillus mu 1911. Kumsonkhanowo Zinali yojambula makampani chakudya ndi mankhwala wowerengeka. mankhwala amatchedwa "Mechnikovskaya yogurt" kulemekeza Mlengi wake. Nakte chotchuka kwambiri mu mayiko ambiri pa dziko. Mwachitsanzo, Turkey, Romania ndi Bulgaria, umatchedwa yogurt, Armenia - matsun.

Kodi osiyana alipidwa Mechnikovskaya yogurt?

Nakte ali ndi kugwirizana yosalala mtundu woyera, ndi chinthu chokhala ndi otsika mafuta wowawasa kirimu. Mosiyana ndi mankhwala congeners ndi dongosolo wandiweyani popanda kukhalapo kwa mpweya thovu. Kulawa khalidwe pa msinkhu, chifukwa sali mbali ya zigawo zikuluzikulu zina kuti anayikidwa mu chiwerengero cha mankhwala. Izi ndi yogurt tingachipeze powerenga popanda shuga ndi mchere.

Malinga zatsopano anati, kugwiritsa ntchito Chibugariya Bacillus yogurt ukugunda zolembedwa zonse za kuchiritsa katundu ndipo amathandiza kukhala ndi thanzi kwa zaka zambiri. Amene tsiku zimawononga chakumwa, ndayiwala matenda pa mundawo matumbo. Komanso, mankhwala a mkaka thovu prolongs moyo choncho achinyamata.

kuchiritsa katundu

Lactobacilli zili lactic kuteteza chulutsa tizilombo ndizopweteka kukhala ku kuwonongeka kwa chakudya m'matumbo ndi poizoni lonse chamoyo. Chotupitsa normalizes microflora, ntchito m'mimba ndi mkhalidwe wonse wa mundawo m'mimba. Mechnikovskaya yogurt mosiyana mkaka angathe kuperekedwa kwa anthu ndi tsankho lactose.

Nakte lili mosavuta zidyeke mapuloteni, zipangitsa ntchito mosadodometsedwa ziwalo zonse ndipo zimakhala. mankhwala Kwalamulidwa kwa matenda a m'mimba, m'nyengo ayambe. Chotupitsa kumatha flatulence, colic, mokoma utisambitsa, normalizes chimbudzi. Singasiyanitsidwe mkaka kumwa ndi magazi m'thupi, kuperewera kwa mavitamini, kusafuna chakudya.

Choona chodziwika kuti lactic mabakiteriya asidi akhoza lithe vitamini C ndi B12, ndi zotsatira zabwino pa chitetezo cha m'thupi ndipo thupi. Analimbikitsa yogurt odwala matenda ashuga, anthu ndi matenda a "shuga", ndi kuthamanga kwa magazi. Osati choletsedwa kumwa ana, linaperekedwa kwa amayi apakati. Ichi ndi chida choyamba polimbana ndi kulemera owonjezera.

Ntchito mu cosmetology

Yamtengo ananenera akatswiri ambiri kuti ntchito yogurt zopanda malire. Ndipo chitsanzo zoonekeratu - yekha zamoyo ndi wasayansi Mechnikov amene anamwa chakumwa tsiku ndi anakhalabe mu thanzi labwino mpaka m'badwo kucha akale. maphunziro chipatala apeza zimatsimikizira kuti Chibugariya Bacillus, pano mu yisiti zoletsa kuti zovunda za maselo.

Kuwonjezera pa makonzedwe mkati, mankhwala angagwiritsidwe ntchito ngati masks kwa nkhope ndi thupi. Nice homogeneous misa ya mkaka wowawasa kuthetsa zizindikiro za kutopa, bwino mtundu ndi kapangidwe wa khungu. Thiabendazole angagwiritsidwe ntchito ziziyenda ndi zopangitsa sebaceous - kuchotsa kudzaŵala ndi kupereka afiira. Malinga ndi akazi, ntchito zonse chotupitsa cha kamvekedwe nkhope khungu, smoothes kunja mtundu ndi madontho madontho.

Natural mankhwala umagwiritsidwa ntchito mizu tsitsi kuti imathandizira kukula ndi kuteteza tsitsi imfa. Ntchito kutikita ndi thupi opangidwa. Khungu wochuluka ayenera olumikizidwa kwa magalamu 5 yisiti youma, dzira yolk, madontho awiri a mandimu ndi yofanana yogurt. The osakaniza wogawana ntchito kwa nkhope, ndipo pambuyo pa maminitsi 15, inakokolola.

Pamene khungu youma ndi ophatikizana pamaziko a oyenera chigoba chinangwa (1: 1) ndi thovu mkaka mankhwala. Pambuyo ndondomeko, onetsetsani kuti mafuta nkhope kirimu. njira zoweta pamaziko a zigawo alipo munthu wamng'ono ndi Evan.

zofooka

Curdled Mechnikovskaya amene ntchito ndi zoonekeratu kuti aliyense ali contraindicated mu kapamba pachimake mu nyengo. Pa chikhululukiro, madokotala akuloledwa monga pang'ono kumwa chakudya chanu. zoletsa zina mankhwala n'zodabwitsa ayi.

Mechnikovskaya yogurt: Chinsinsi

Ngati Inu pazifukwa zina sindikufuna kugula zinthu sitolo kapena sakhulupirira tidaipanga mosavuta kulenga manja ake. Apa awiri Mabaibulo a kuphika. Tikuzifuna:

• malita atatu kusankha mkaka;
• Sourdough mkate - 6 mchere spoons;
• shuga kulawa.

Mkaka ayenera wiritsani, ndiye kulola kuti kuziziritsa 40 ⁰ C. Kenaka yikani shuga ndi kupesa. Bwinobwino akuyambitsa zonse, ife kukulunga thaulo ndi kusiya pa usiku wonse firiji a. M'mawa, kukonzekera kunyumba mankhwala olemera ndi lactobacilli opindulitsa. Apa mmene kupanga yogurt ndi chidwi ndi ndalama zambiri.

Chinsinsi zotsatirazi ndi zosavuta, nayenso. Amakhala ndi lita imodzi ya pasteurized mkaka lonse ndi supuni atatu wowawasa kirimu. Tizichita zimene yemweyo: wiritsani mkaka, kupereka ozizira. Kulowerera wowawasa kirimu, kuphimba ndi nsalu kapena chivundikiro, ndipo musakhudze maola 10-12. Mechnikovskaya yogurt, yophika manja awo - ndi chokoma, wathanzi ndiponso masoka mankhwala. Ngati akufuna, angathe kuwonjezera zipatso mwatsopano ndi zipatso.

moyo yosungirako

Tiyenera kukumbukira kuti mankhwala mkaka akhoza kusungidwa kwa palibe masiku opitirira asanu. Ngati chizindikiro lili tsiku, kwambiri kuposa chithunzi, inu mukudziwa - za mchere; kutetezera anawonjezera. mankhwala Sindizakubweretsanso athanzi. Chenjerani opanga oipa ndi mosamala tanthauzo la zikuchokera. Izi zoona, zonse zinthu zimene mwaphunzira kuposa zothandiza Mechnikovskaya Sourdough ndi momwe kuti yogurt.