Yokazinga nkhuku: maphikidwe ndi zithunzi

Yokazinga nkhuku fillet - ichi ndi mbale kwambiri kuti akhoza kuphikidwa mwamsanga pa nkhomaliro kapena chakudya. Today ife nanu maphikidwe chidwi kuti inu mosavuta kubwereza mu wanu khitchini.

Yokazinga nkhuku pa poto Frying

Onunkhira nkhuku ndi browned kutumphuka azikongoletsa tebulo lako, osati pa mlungu komanso pa holide. Cook yokazinga nkhuku lophweka kuti kulakalaka odula. Kuyamba, chonde mankhwala zotsatirazi:

• Chicken chifuwa - chiwerengero cha ophunzira mu chakudya.
• Atatu nkhuku mazira.
• Ufa.
• zonunkhira aliyense ndi mchere.
• Masamba mafuta.

Yokazinga nkhuku, zithunzi inu mukuona patsambali kukonzekera motere:

• Mabere kusamba ndi kudula lengthwise pawiri. Pambuyo pake, pang'ono kugunda pa nyama nyundo, kufalitsa mchere ndi zonunkhira. Mukhoza kugwiritsa ntchito okonzeka zopangidwa zokometsera kwa nkhuku, tsabola ufa, kapena tsabola chabe. Siyani kwa marinate fillets kwa nthawi yaitali.
• Kumenya mazira mu mbale yaing'ono, kusakaniza ndi mchere ndi zokometsera chomwecho.
• Mu chidebe china, kutsanulira ufa wochepa.
• Kutenthetsa poto Frying ndi kutsanulira mu izo supuni ochepa a masamba mafuta.
• Mangani fillet pa mphanda, ndisunse izo mu dzira, ndiye mu ufa ndiyeno dzira. Ikani nganga mu poto ndi mwachangu mpaka golide bulauni. Tembenuzani nyama ndi Brown izo ndi dzanja ena.

Mbale kusasanyiwa, mungagwiritse ntchito ku gome ndi mbale zilizonse kapena kuwala masamba saladi.

Fitness saladi

Yokazinga nkhuku pa tebulo sadzaona anthu ambiri amene akufuna kuonda. Komabe, timapereka inu Chinsinsi kwa zokoma ndi wathanzi saladi kuti mukhoza kukhala ndi chikumbumtima choyera kuphika chakudya.

zosakaniza:

• Awiri nkhuku mawere.
• A kotala ya kabichi ndi.
• karoti wina.
• Large anyezi.
• Atatu cloves wa adyo.
• Pepper ndi mchere.
• Chili ketchup.

Chinsinsi chokoma ndi wathanzi saladi alipo apa:

• Dulani fillets n'kupanga wochepa thupi yaitali ndi anyezi mu mphete theka. Adyo peel ndi finely kuwaza.
• Mwachangu nkhuku ndi anyezi mu mafuta pang'ono mpaka kuphika. Pomaliza, kuwonjezera adyo kuti iwo ndi konzekera chakudya chimodzi zambiri yokha.
• Katungulume nasamba kaloti kabati kuti karoti Korea.
• Kabichi finely kuwaza zokwanira.
• Kulumikiza zinthu lalikulu saladi mbale ndi kusakaniza.

Lembani ketchup, kuwonjezera mchere ndi tsabola. Ikani mbale mu firiji kwa maola angapo.

Yokazinga nkhuku mu breadcrumbs

Izi mbale zokoma adzakhala nawo mafani chakudya kudya. Kwa iye, tiyenera mankhwala zophweka kwambiri:

• Mmodzi kilogalamu wa nkhuku.
• ndimu limodzi.
• supuni imodzi ya wowuma ndi koloko.
• Salt.
• Ufa.
• Zonunkhira kulawa.

Kodi kuphika yokazinga nkhuku mu poto? Chinsinsi chakudya ndi losavuta:

• Sakanizani mu mphika waukulu, zonunkhira, soda, mchere ndi wowuma.
• Kagawo fillets.
• Pereka nyama mu breadcrumbs, onjezerani mandimu izo.
• Patapita mphindi khumi, kutenthetsa mwachangu chiwaya ndi nyama anakonza mu masamba mafuta.

Konzani ndalama nkhuku pa chopukutira pepala, ndipo pamene kukhetsa mafuta owonjezera, kuloza ku mbale. Tumikirani fillets ku gome tomato kapena msuzi kirimu.

Fillet pa Grill ndi

Monga mukudziwa, nkhuku yokazinga sayenera kudya kawiri kawiri. A ambiri mafuta ndi njira yokonza sayambitsa kuchangamuka pakati pa anthu amene amatsatira akungoyang'ana chithunzi ake ndi akuti calorie wambiri. Komabe, mukhoza kukonza mbale mumaikonda mu poto wa masamba kukazinga ndi kuwonjezera kwa iwo. Pankhaniyi, inu kupeza chakudya wathanzi ndi zokoma popanda ndikawapempha lapansi.

zosakaniza:

• A ochepa nkhuku mawere.
• Mchere ndi zonunkhira.
• Masamba mafuta.

Kukonzekera fillet lophweka:

• Dulani bere limodzi ndi mpeni wakuthwa, opaka ndi mchere ndi zonunkhira.
• Dzola mafuta chiwaya ndi mafuta.
• Akagwira nkhuku ndi zofiirira wokongola mbali zonse.

M'kati kuphika kuwonjezera mafuta Sikuti, monga nyama ndi kuphika pa mafuta yake. Malizitsani wokonzeka kukongoletsa mbale ndi kutumikira.

Chicken fillet ndi mbatata

Izi mbale zosavuta zitayenda bwino ndi Nkhaka kapena akusowekapo ena yozizira. Kwa iye, muyenera:

• Chicken - magalamu 300.
• anyezi awiri.
• A cloves ochepa a adyo.
• Mbatata - 600 magalamu.
• Mayonesi - awiri spoons lalikulu.
• Amadyera.
• Masamba mafuta Frying.
• Mchere, zonunkhira, Bay tsamba.

Kuphika nkhuku ndi mbatatesi zokazinga, ife mu Chinsinsi zotsatirazi:

• Peel anyezi ndi adyo ku peel, ndiye finely izo timagawo iwo.
• Chicken fillet kusema cubes.
• Lumikizani mankhwala, kuwonjezera iwo mayonesi, zokometsera zakudya, wosweka Bay tsamba ndi mchere kulawa. Sakanizani zosakaniza.
• Peel mbatata ndi kusema cubes.
• Kutenthetsa ndi Frying poto, kuwonjezera mafuta ndi kuika nkhuku. Dikirani mpaka madzi wakhala chamunthuyo, kenako ndiphike mkatewo kuti nthawi zina.
• Ikani mbatata mu poto ndi mwachangu mpaka zakudya yophika. Ngati ndi kotheka, kuwonjezera pang'ono masamba mafuta.

Ikani mbatata ndi nkhuku pa mbale ndi zokongoletsa ndi zitsamba akanadulidwa.

Yokazinga nkhuku mawere ndi anyezi

Zambiri mbale ali wangwiro kwa nkhomaliro banja kapena chakudya.

zosakaniza:

• Chicken fillet - anayi.
• Masamba mafuta ndi batala.
• anyezi awiri.
• A clove wa adyo.
• Mchere ndi tsabola kulawa.
• A wachitatu wa chikho cha vinyo woyera.
• kapu theka la msuzi.

Kuphika nkhuku yokazinga mungagwiritse ntchito Chinsinsi wathu:

• Anyezi kusema mphete theka ndi kuwaza adyo finely.
• Akuya Frying poto, kusungunula ndi amsupuni wa mafuta ndi kuwonjezera masamba pang'ono. Mwachangu nkhuku mawere. Pamapeto kuphika, kuphimba fillet kapu ndi kuchepetsa kutentha. mphindi khumi kenako, kuika nyama pa mbale ndi kuphimba ndi zojambulazo kulisunga ofunda.
• Mu skillet chomwecho, ikani anyezi ndi adyo. Pamene masamba ndi browned, kutsanulira vinyo ndi pang'ono ofunda wake. Pambuyo pake, kutsanulira mu msuzi ndi kuphika chakudya, mpaka msuzi thickens.

Ikani pa bere anyezi, kuwonjezera mbale mokongola ndi mbatata kapena steamed masamba ndi kuzibweretsa izo ku gome.

nkhuku tsabola

Choyambirira kum'maŵa mbale ali ndi kukoma zokoma ndi fungo. Konzani kwa banja lanu ndi kuchitira okondedwa ndi nkhomaliro zachilendo kapena chakudya.

Panthawi imeneyi, tiyenera zinthu zotsatirazi:

• Chicken fillet - magalamu 500.
• Maapulo - atatu.
• Zouma apricots - magalamu 100.
• Anyezi - chidutswa chimodzi.
• Mafuta.
• Curry - teaspoons awiri.
• Chitowe - theka la supuni ya tiyi.
• Adyo - cloves atatu.
• Green nandolo - magalamu 100.
• Ofunda msuzi - 100 ml.
• Salt.
• Ground tsabola.

Yokazinga nkhuku fillet ndi tsabola ife adzakonza motere:

• Dulani fillets mu cubes yaing'ono.
• Anyezi kusema mphete theka ndi kuwaza adyo.
• Kutenthetsa poto, kutsanulira mu mafuta, kuwonjezera pa tsabola, chitowe.
• Patapita nthawi, kuyala nkhuku m'mawere ndi mwachangu nyama mpaka golide bulauni. Kenako Ikani mu mbale osiyana.
• Maapulo kudula mutizidutswa tating'ono ting'ono ndi apricots zouma, kudula mu theka.
• mwachangu yoyamba zonunkhira adyo ndiyeno anyezi.
• Bwererani nkhuku kwa poto, kuika maapulo ake, apricots, ndi nandolo wobiriwira. Add mchere ndi tsabola.
• Tsekani mbale ndi chivindikiro ndi kuphika chakudya pamodzi kwa nthawi yaitali.

Mbale yomalizidwa ndi kuvala mbale ndi kuwonjezera asanayambe kutumikira zokongoletsa mpunga yophika.

Anawotcha fillet msuzi lokoma ndi wowawasa

Apa ndi Chinsinsi cha chokoma mbale wina kalelo.

zosakaniza:

• Chicken fillet - magalamu 400.
• Mchere ndi tsabola.
• Chimanga wowuma.
• Zokometsera kwa nkhuku.
• mazira awiri.
• Masamba mafuta.
• Bell tsabola.
• A pang'ono mafuta.
• Awiri cloves wa adyo.
• Apple viniga - 200 ml.
• Soya msuzi - supuni imodzi.
• Ketchup - magalamu 100.
• Shuga - 150 magalamu.

Werengani Chinsinsi pansipa:

• Dulani fillet mu chunks lalikulu, nyengo ndi mchere ndi tsabola izo, kusakaniza cornstarch ndi zokometsera.
• Payokha, whisk awiri mazira nkhuku.
• Thandizo saucepan ang'ono ndi mafuta ndi kutenthetsa izo.
• Ndisunse zidutswa nkhuku dzira ndiyeno mwachangu mpaka yophika mu mafuta.
• Pepper kusema cubes.
• Thirani mu poto mafuta ndi kutenthetsa izo pa moto sing'anga.
• Mwachangu ndi adyo akanadulidwa, ndiye kuwonjezera kwa iwo tsabola, apulo cider vinyo wosasa, ketchup, msuzi soya ndi shuga.
• Ikani nkhuku mu poto ndi kuphika mu msuzi kwa kanthawi.

Asanayambe kutumikira kuwaza mbale ndi nthangala za zitsamba. mukhoza kuphika mbali kudya mpunga kapena mbatata, ngati n'koyenera. Monga nkhuku zitayenda bwino ndi saladi atsopano kapena steamed masamba.

Pomaliza

Tidzakhala osangalala ngati muli ndi kuphika yokazinga nkhuku fillets maphikidwe kumene timachita m'nkhani ino. mbale onsewa angathe kutumikira nkhomaliro kapena chakudya, komanso kukonzekera tsiku phwando. okondedwa anu kuyamikira kukoma kwawo, ndipo inu mu e-kuwalakwira wanu Kuthokoza.