The matenda a m'zaka za zana - mtundu shuga 2

Mu masiku ano khamu lalikulu la anthu ndi matenda a shuga amene kumaonekera mkhutu insulin kanthu chifukwa kusintha mafuta, mapuloteni ndi zimam'patsa kagayidwe. Ambiri, shuga mtundu 2 90% odwala, tidzapeza kusokonezeka kwa ziwalo ndi machitidwe a thupi, makamaka mitsempha, maso, impso ndi mtima. Shuga alibe bwino malire zaka ndipo angathe pa msinkhu wina uliwonse, matenda ayamba kuonekera ake pa kulemera okwera thupi, pamene auka mu shuga. Munthu amene ali ndi matenda monga mtundu 2 shuga, insulin amapangidwa, koma sangathe kuyamwa shuga kwa magazi. Chifukwa mtundu wa matenda a shuga wayamba zolandilira kuchepetsa selo kuyankha insulin, chifukwa mu kapamba kusewera wambirimbiri zace. Pali zifukwa zingapo zimathandiza kuti pakutchulidwa a shuga:

1. Pa mahomoni kukula msinkhu hule zochita kusintha insulin maselo;

2. Akazi ndi amene angayambe matenda;

3. Kunenepa;

4. pamaso pa kusiyana mitundu.

Kuyenera bwino, shuga mtundu 2 alibe preconditions cholowa, si anadutsa njira iliyonse. Kukhazikitsa zifukwa yolondola pakuwonekera kwake sizingatheke lero.

Madokotala amanena zizindikiro mtundu 2 shuga ndi maganizo. Ngati matenda m'kati kwa zaka zambiri, madokotala amalangiza kuchitira insulin kapena mankhwala antidiabetic. Komabe, matenda uwu sungakhoze kwathunthu wochiritsidwayo, chifukwa mankhwala zimathandiza kuti kutsitsa shuga kwa nthawi yochepa, choncho posachedwapa amachita jekeseni wa insulin, yomwe INGATHE kuyambitsa chitukuko cha kunenepa, matenda a mtima kapena kachigawo, matenda a kansa, amene nawonso, chikoka amaonera insulin.

Ambiri, kuti zizindikiro za matenda monga:

- ludzu ndi njala;

- pafupipafupi pokodza ndi kuwonjezeka mu kuchuluka kwa mkodzo;

- Kusintha kwa thupi;

- kutengera za matenda opatsirana;

- amaona masomphenya , ndi wozengereza machiritso a zilonda;

- dzanzi ku malekezero.

Mu matenda a mtundu 2 shuga ayenera kufufuza magazi ndi mkodzo kuti mlingo wa zili shuga. Nthawi zina pamaso pa matenda Munthu akaphunzira pambuyo yaikulu nthawi chikhatho chimodzi kuyambira chiyambi cha chitukuko, pa nthawi imene munali mavuto.

Chithandizo cha matenda a shuga ndi mwambo kuyamba ndi kuwonongedwa kwa zizindikiro za matenda, komanso kuti aziona kagayidwe, kupewa chitukuko cha mavuto, mfundo yofunika kwambiri ndi kulemekeza kudya zakudya zapadera, mogwirizana ndi mlingo zolimbitsa thupi, akuti ndi wofunikira kwambiri pano. Amene azipereka shuga 2 mtundu, chakudya liyenera kuunika, kuthetsa ku chakudya zakudya zomwe zili chakudya. Ngati zakudya sachiza, prescribers, kuchepetsa mlingo wa shuga m'magazi.

mfundo zakudya:

1. Musalole kumwa zakudya zomwe zili chakudya.

2. Food kutenga chakudya yaing'ono kasanu patsiku.

3. Kuti ntchito mankhwala, theka la zimene zizindikiro masamba mafuta.

Kutsatira zakudya okhwima, mukhoza kuchiza matenda popanda mankhwala.

Ambiri, mtundu 2 shuga ndi matenda, mankhwalawa zomwe ndi zotheka popanda kugwiritsa ntchito mankhwala, ayenera kusunga mosamalitsa zakudya zapadera. Pa matenda yaitali ntchito mankhwala antidiabetic imene iyenera kugwiritsidwa ntchito kamodzi kokha patsiku.