Shuga: zizindikiro, matenda, mankhwala

Shuga - matenda imagwira thupi chifukwa kuchuluka shuga. Shuga ndi ofunika kwambiri ku thupi, ndi chakudya maselo ndi mphamvu, ndi kuvumbitsira ntchito ubongo. Shuga amapatsirana magazi mu maselo ndi insulin - ndi timadzi, amene ali ndi udindo kwa kupanga kapamba. Pamene sikokwanira, pali kudzikundikira kwambiri shuga, imbaenda mavuto aakulu.

Shuga angayambe mitundu ingapo kapena magawo:

• Pre-shuga - chikhalidwe kumene shuga magazi ndi apamwamba kuposa chiyenera kukhalira, koma osati kwambiri moti m'kagulu matenda.
• shuga Gestational kumachitika pa mimba pamene pali kupanga ndi latuluka mahomoni ena kuti popanga maselo zambiri kugonjetsedwa insulin. Childs, Zikatero, kapamba kumawonjezera kupanga ake kugonjetsa kukana izi. Koma nthawi zina akadali sikokwanira, ndiye magazi ndi shuga kwambiri.
• Shuga yoyamba, kudziwika monga isanayambike zaumbanda kapena insulin amadalira shuga - matenda aakulu amene kapamba amachita insulin zochepa kwambiri kapena ayi amapanga. Ichi ndi chifukwa chakuti chitetezo kuukira dongosolo ndi midadada insulin yotulutsa maselo. Chifukwa, shuga amasonkhana magazi.
• Shuga Mtundu II shuga (wamkulu, kapena insulin amadalira shuga) - matenda aakulu omwe thupi kapena chimatsutsana zotsatira za insulin, kapena umabala osakwanira ake.

zizindikiro

Zizindikiro za matenda a shuga zimadalira mmene okwera shuga magazi. Anthu odwala matenda a shuga kapena prediabetes mtundu wachiwiri siteji koyamba sangathe zambiri kuona matenda aliwonse. zizindikiro zosonyeza kuti matenda monga:

• chinawonjezeka ludzu,
• timasiyanitsa njala;
• osadziŵika kuwonda;
• pamaso pa ketones mkodzo;
• kutopa;
• kuthamanga magazi;
• amaona masomphenya;
• Matenda kawirikawiri.

diagnostics

Kudziwa shuga, magazi mayeso pa hemoglobin glycated, zikusonyeza zimene mlingo (pafupifupi) shuga m'magazi zachitika pa miyezi ingapo yapitayi. Komabe, sikutheka kuti apange matenda molondola malinga ndi zotsatira za mayeso amenewa. Ndipotu, mkulu shuga mwina chifukwa cha zinthu zina. Pakuti limatchula kwambiri angafunike mkodzo mayeso, magazi pambuyo pa usiku kudya ndi ena kafukufuku.

chithandizo

Chithandizo zingaphatikizepo insulin jakisoni ndi phwando la mankhwala osiyanasiyana. Koma mankhwala ofunika kwambiri ndicho kukhala ndi thupi lathanzi kudzera kudya zakudya zoyenera ndi kuchita masewera olimbitsa thupi.

Kodi inu kudya shuga? Mosiyana ndi zimene ambiri amakhulupirira, palibe kudya zakudya zapadera. Inu muyenera kudya zakudya wathanzi mkulu CHIKWANGWANI ndi otsika mafuta ndi zopatsa mphamvu (mwachitsanzo, zipatso, masamba, mbewu lonse), komanso kuchepetsa kumwa mankhwala nyama, chakudya woyengeka ndi maswiti. Komanso, anthu odwala matenda a shuga ayenera kuchita tsiku aerobic zolimbitsa kusintha insulin tilinazo.