Superdietichesky mbale Beet burgers. Chinsinsi

Ndi palibe chinsinsi kuti mphamvu makamaka Mzimuyo thanzi lathu. "Ndife zimene timadya" - nzeru otchuka, amene kale anali ndi osatsutsika choonadi. Choncho, ngati ndinu ngwazi ya moyo wathanzi kapena ndodo zakudya polimbana ndi kulemera muyeso, inu muyenera kulabadira mmodzi wa mbewu wotchuka kwambiri masamba - Beets.

Beet amathandiza kusintha kagayidwe ndi kutsegula chimbudzi. Kusamala zili dzuwa ndi zidulo amasankha mtengo zakudya zake. Mbali ya Beet wolemera ya zinthu mchere, komanso okhutira mkulu wa CHIKWANGWANI kupanga masamba lodabwitsa ili yofunika ku gome wathu. Komanso, ngati mukufuna mankhwala kuti adzakhala bwino kuchepetsa kulemera kwa - mukundikhulupirira ine, Beets kungakhale maziko abwino kwa chakudya.

Tiyeni tiyese kuti cutlets Beet, Chinsinsi cha zomwe ndi wosavuta ndipo sinditenga nthawi zambiri anu.

Mwatsoka, zaposachedwapa pa tebulo wathu chogwidwa ndi kusala chakudya ndi mitundu yonse ya zakudya zamzitini, omwe adamkankhira kwambiri masamba, kuphatikizapo Beets. Nthawi zambiri, tili ndi ntchito pang'ono za mankhwala amenewa chifukwa yosavuta kuti sitikudziwa ndani wa iwo kukonzekera, kuwonjezera pa mwambo chakudya awiri kapena atatu.

Kodi kuphika burgers beetroot? Tikuzifuna:

Pa muyeso umodzi wa Beets (za anayi a iwo):

• masamba mafuta - theka chikho;
• semolina - supuni awiri;
• mchere - kulawa;
• nyenyeswa kwa breading.

Pre-osambitsidwa, unpeeled muzu masamba kuphika mpaka anachita. Kuli. Beets woyeretsedwa ndi wolapadi nyama chopukusira kapena pa grater chabwino. Choncho okonzeka Beet misa anaikidwa nkhungu-bwino mbale ndi kutenthetsa ndi Kuwonjezera wa masamba mafuta. Ndiye, oyambitsa zonse, kulowa semolina, chimene chili chofunika kutsanulira mu chakudya chochepa, kusamalira kupewa apezeka anapanga. Pa moto wochepa, komabe oyambitsa, wiritsani kulemera mkati mphindi khumi.

Ozizira, kuwonjezera mchere ndi kupanga patties, umene falitsani mu nyenyeswa mkate ndi yokazinga mu otentha mafuta mpaka golide kutumphuka zokoma.

Mwachangu patties Beet (Chinsinsi kanthu za izo) Ndi bwino mu poto Frying sanali ndodo kapena ❖ kuyanika ceramic. Izi zingathandize kupewa yoyaka ndi kuchepetsa mafuta.

Komabe, ziribe kanthu momwe zothandiza Beet burgers - ndi chakudya chokoma mwa zakudya yokazinga. Siyense amene angakwanitse ntchito mmene chakudya. Komabe, njira ya chakudya kuphika sayenera chifukwa chokanira.

Ngati muli contraindicated chakudya yokazinga, kuphika nokha Beet burgers kwa banja. Pakuti zolinga zimenezi, mukhoza kugwiritsa ntchito mantovarke.

Ndimapanga patties zamkati Beet, anawaika pa ziwaya nthunzi kuphika latisi kuti choyamba muyenera dzola mafuta ndi masamba mafuta, potero kupewa kum'mamatira mankhwala. Kamodzi pansi pa madzi mphika kuwira - mbale superdietichesky adzakhala okonzeka mu maminiti khumi.

Choncho kuphika cutlets nthunzi Beet - Chinsinsi akanali yemweyo, kusintha yekha ndi njira kuphika.

angathe kukonzekera mankhwala ofanana kuchokera masamba ina iliyonse, ngakhale kuti Beet ndi zokoma kwambiri. Makamaka pamene Chinsinsi zofunika kusiyanitsa zina zosiyanasiyana monga adyo kapena zonunkhira ndi zitsamba.

Mawu, kusonyeza m'maganizo awo, ndipo mukhoza kupeza mbale zodabwitsa kuti sachita manyazi ngakhale kuchereza alendo. Komanso, cutlets masamba tinganene kuti anadabwa-mbale pa tebulo - mawonekedwe mwachizolowezi chobalidwa akhoza anadabwa ndi nkhani yake.

Anu alendo angayamikire burgers ndi Beet, Chinsinsi Mukauzidwa kuti ndikhale wotsimikiza. Ndipo ichi ndi kuthekera bwino Hostess lapansi.