Kodi zokoma kuphika zukini ndi chifuwa nkhuku?

Nkhata-Nkhata zakumwa ndi yokazinga kapena stewed nkhuku. Specialties ku osiyana nyama nkhawa zopatsa mphamvu ndi phindu mkulu. Zingatanthauze kuti lodabwitsa ndi choyambirira, mukhoza kuphika nkhuku? Akatswiri a zophikaphika anatulukira maphikidwe ambiri pa nkhani imeneyi.

Mwachitsanzo, zukini ndi chifuwa nkhuku - ndi zakudya ndi thanzi chakudya ndi abwino kwa tchuthi ndi ntchito tsiku ndi tsiku. Pankhaniyi, luso lokonzekera maphunziro alipo ngakhale novice mbuye. Kutsatira malangizo mophweka, inu mukhoza kulenga weniweni zophikira zikuchokera. kodi si chilango yaitali inu - kufika pansi kuphika luso.

M'mawere modzaza zukini

Mwina n'zovuta kupeza mosamala kwambiri kukoma awiriwa kuposa modzaza nyama ndi masamba. Kuphika ndi sikwashi ndi chifuwa nkhuku, ayenera kugula pasadakhale:

• mabere anayi;
• zukini awiri kapena zukini;
• anyezi;
• cloves anayi a adyo;
• Awiri belu tsabola;
• tchizi - 200 gram;
• Basil atsopano, cilantro;
• wakuda tsabola, mchere.

Walkthrough

Mosamala amawateteza nkhuku popanda kuchotsa khungu. Chidutswa adagulung'undisa mu zonunkhira ndi adyo minced (ntchito magawo awiri). Phunziro kwa marinate kwa mphindi 15. Finely nashinkuem babu passeruem kwa mtundu duwa mafuta, onjezerani tsabola sliced ndi courgettes cubes.

Mwachangu mphindi zochepa. Kuti chisakanizo cha masamba pakani tchizi, kuwaza zitsamba, okoma ngati kuti mwawathila zonunkhira ndi adyo. Pamene mankhwala onse kukonzekera, ife chitani stuffing lapansi. Pansi pa khungu la chifuwa nkhuku kuyala masamba osakaniza ndi zaschipyvaem mmano. Izo zizichitidwa mosamala kwambiri, popanda kuswa khungu woonda.

Mwachangu mbali zonse, kufalitsa pa kuphika pepala ndi zukini kuphika ndi nkhuku m'mawere mu uvuni kwa theka la ola. Izi ndi zokoma, chakudya, kuti Yum ndipo onetsetsani kufunsa mbewu yachiwiri.

Pachimake chakudya mphodza

Chinsinsi ina ya nyama zoyera ndi sanakonde anthu kulamulira kulemera ndi zakudya. Izi ndi zovuta ndi otsika-kalori chakudya chakudya thupi kwa nthawi yaitali. Pamene iwo amati, onse namatetule ndi yosavuta. Khalani a zosakaniza:

• awiri akuluakulu bere;
• Atatu zukini;
• anyezi;
• kaloti;
• tsabola ngolo;
• phwetekere phala - magalamu 50;
• atatu cloves wa adyo;
• gulu la cilantro, katsabola, parsley;
• turmeric, rosemary, mchere, tsabola wakuda - kulawa.

malangizo

Chotsani khungu ku nkhuku, kusema cubes. Mwachangu nyama kwa mphindi 5. Mu poto wina passeruem anyezi akanadulidwa ndi karoti grated. Sambani zukini, finely ife adzadula ndi kuwonjezera kulemera kwa masamba ndi tsabola ndi adyo akanadulidwa. Thirani madzi pang'ono, kuika phwetekere phala ndi nyama, tidzakhalanso kuphimba ndi chivindikiro kenako Mphindi 15. Mu protushennye zukini ndi chifuwa nkhuku kuika zonunkhira zonse ndi zambiri greenery. Chotsani kutentha ndi kutumikira mu zigawo ndi Borodino mkate. Mwachidule zokoma!

Yowutsa mudyo nkhuku m'mawere ndi zukini ndi msuzi wa tomato kirimu

The zikuchokera mbale wathu:

• Zisanu mwatsopano tomato;
• zukini awiri;
• mabere awiri;
• katundu kirimu - galasi;
• magalamu mazana awiri tchizi;
• magalamu 50 wowawasa kirimu kapena mayonesi;
• zonunkhira: Zouma oregano, Basil, katsabola;
• mchere, tsabola.

ndondomeko

Dulani nganga mu magawo awiri, amawateteza mbali zonse, kuphimba ndi kum'mamatira filimu. M'chikontena kwambiri kuphatikiza wowawasa kirimu ndi zonunkhira izi. Chidutswa chilichonse cha nyama choviikidwa mu marinade ndi kusiya kwa theka la ola. Kuyeretsa zukini, kudula mu mabwalo. Tizichita zimene chomwecho ndi tomato.

Pansi pa poto marinated nyama kufalikira, pa - zukini, wosanjikiza lotsatira - tomato. Dzadzani kirimu ndi zukini kuphika ndi tomato ndi nkhuku m'mawere ola theka. miniti imodzi lisanathe mbale kuphika owazidwa tchizi grated.

Omasuka kuphika nkhuku pa maphikidwe anapatsidwa ndi luso lanu zophikira angayamikire pafupi!