Sautéed nkhuku: chidwi maphikidwe kwa nthawi zonse

Mwina palibe munthu pa dziko amene sakonda kudya zitumbuwa zosiyanasiyana ndi zakudya. Pa nthawi yomweyo, kulawa amenewa kapena zinthu zonse tikumbukire kuti ntchito yambiri pa iwo angaoneke mu chithunzi, ngakhalenso thanzi. Choncho, kuchepetsa chiopsezo pogwiritsa owonjezera, timayesetsa kusankha kuwala, otsika-kalori ndi chakudya wathanzi. Mwachitsanzo, khungu la nkhuku, amene adakali modabwitsa chokoma ndi chopatsa thanzi.

Features mbale

Iwo unadza kwa ife kuchokera France. Kukhala okonda kudya zakudya zopatsa nthanzi, ku Paris nthawizonse akuyesera kuti kwambiri zakudya mankhwala. Choncho, selo ya nkhuku - njira yabwino kwa anthu amene ali ndi mantha kuti bwino, koma akufuna kuthetsa njala yake, ndi kuchotsa mavitamini ndi mchere kwambiri.

Monga mmene zingamvekere zachilendo, koma mbale - otchedwa French chakudya, ndizo basi mwamtheradi si zoipa, monga omwewo American agalu otentha kapena mbatatesi zokazinga. Chakudya kudya chakudya icho chinali kutchedwa yekha chifukwa cha liwiro ndi amene Hostess anatumikira mbale okonzeka pa tebulo. Childs, nthawi imeneyi ku kudulana zosakaniza ndi ulaliki amatenga pafupifupi theka la ola.

The zikuchokera goodies akhoza monga nyama kapena nsomba, masamba, tchizi ndi zitsamba. Mawu akuti "selo" zichokela ku saute, amene anawamasulira kuchokera ku njira French "kudumpha". Chinthu ndi zigawo zikuluzikulu chakudya pa kuphika ophika zonse chitaya mu skillet ndi. Pa nthawi yomweyo kulepheretsa scapula sangakhale, kenako yambiraninso madzi masamba ndi mbale sadzakhala bwino.

Sautéed nkhuku ndi biringanya

Mbale yomalizidwa likukhalira atsimikize kwambiri, monga wofiirira ake constituent masamba amenable Pre-Frying mu breadcrumbs kapena ufa. Chotero sautéed nkhuku Chinsinsi ndi wosavuta ndi kuchotsa mkazi aliyense, sachita manyazi ntchito pa banja chakudya kapena alendo pa chakudya phwando. Mukufunika ndi nkhuku m'mawere biringanya, tomato, zukini ndi adyo cloves (zonse mu zidutswa 2).

Kuyamba ndi kudula nkhuku mu cubes, zosakaniza otsala - magawo. Adyo, opaka pa grater ndi. Biringanya akhathamiritsa kwa theka la ola m'madzi - kotero athe kuchotsa mkwiyo, umene uli chibadidwe masamba. Pa nthawi iyi mu Frying poto kusungunula batala pang'ono, mwachangu ndi anyezi ndi adyo. Kuwonjezera nkhuku. Pamene nyama wapeza golide kutumphuka, Acceding tomato ndi zukini. Pakali pano, mu poto osiyana mwachangu biringanya mu breadcrumbs, onjezerani kwa selo. Lembani mbale pang'ono msuzi, mchere ndi tsabola kulawa ndi simmer pansi chivindikiro, ndi nthawi kugwedeza nkhani za ziwaya lapansi. Timatumikira otentha.

Ndi azitona ndi tchizi

Chotero selo ndi kuwapeza nkhuku yowutsa mudyo ndi kowala. Kuti n'kololeka kugula azitona, zinamenyanitsa. Add mchere analimbikitsa kusamala, monga mankhwala kale mchere mwa zosakaniza. Muyenera: a nkhuku theka, ndi sprig wa rosemary, ndi cloves ochepa a adyo. Komanso banki azitona, phwetekere mu brine (500 ml), aliyense tchizi zofewa kapena tchizi (200 g), ng'ombe msuzi (250 ml).

Nyama ndi kudula mutizidutswa tating'ono ting'ono. Mu chiwaya 50 g kusungunula batala ndi kuwonjezera thereto rosemary. Pamene nthambi kupereka kukoma, anaika mu chidebe, masamba awiri Bay ndi adyo grated. Ndiye mosamala kufalitsa nkhuku ndi mwachangu mpaka theka. Wa tomato mu blender ndi kupanga phala yosalala ndi kutsanulira nyama imeneyi madzi. Kuwonjezera saute msuzi onunkhira ndi zonunkhira. Pamene pang'ono, ife angagwirizanitse azitona lonse ndi tchizi, diced. Mbale kusasanyiwa, monga aliyense selo ena a nkhuku akhoza kudyetsedwa ndi mbale mbali: pasitala kapena mbatata.

vinyo Chinsinsi

Izi wamba foni kuchokera masamba ndi nkhuku. Mosiyana ndi chimodzi: kuyamika vinyo ndi curried lokoma ndi analandira ndi acidity amapereka sadzachitanso amaonekera. Pamaso kuphika ndondomeko kuwonjezera zigawo zikuluzikulu: nkhuku m'mawere tsabola osiyanasiyana (chidutswa chimodzi cha wofiira, wachikasu ndi wobiriwira), tomato, wamitundumitundu tsinde, mchere zosiyanasiyana. Inunso muyenera supuni ya tiyi ya tsabola ndi supuni imodzi ya vinyo: n'kwabwino ngati ndi woyera theka-lokoma.

Nyama ndi tsabola kusema zidutswa ofanana, anyezi - woonda mphete. tomato Obdaom ndi madzi otentha ndi kuchotsedwa khungu, kuwaza tomato mu tiziduswa tating'ono ting'ono. Poyamba, mu Frying poto mwachangu mbalame, ndipo onjezerani ndi liki, tomato ndi tsabola. Kuthira vinyo. Pamene madzi owonjezera wakhala chamunthuyo, nyengo ndi mbale pang'ono phwetekere phala ndi msuzi, mchere ndi zonunkhira. Simmer mpaka kwathunthu kuphika. chipindacho kwambiri relishes ndi mpunga woyera kapena pasta. Mukhoza kudya ndi monga mbale osiyana, n'kuiika chakudya chochepa mbale.

Sautéed Chicken ndi bowa

Mbale ndi zokoma ndi chokoma. Ngati mukufuna pamper mabanja awo kugula pa sitolo 500 magalamu nkhuku, magalamu 200 bowa woyera, tomato anayi. The ufa khitchini ayenera kukhala okonzeka msuzi, phwetekere phala, anyezi, parsley, tsabola ndi mchere. Mbalame kusema cubes, adagulung'undisa mu ufa ndi mwachangu mu batala. M'chikontena osiyana kukonzekera bowa, kudula mu magawo.

Finely akanadulidwa anyezi ndi tomato kuwonjezera kwa poto ndi nkhuku. A pang'ono adafuthula, nawo phwetekere phala ndi msuzi: izo ayenera kuphimba nyama kwathunthu. Top kufala yokazinga bowa ndi simmer kwa mphindi 20 mpaka anachita. Asanayambe kutumikira, kuwaza ndi parsley.

Kusiyana kwa nkhuku saute akonzedwa. Inu mukhoza kuwonjezera masamba ena kuti mungakonde: burokoli, sikwashi, kaloti. Ndi mbale monga kuphatikiza wangwiro wa sipinachi, nandolo wobiriwira ndi artichokes. Mulimonsemo, zotsatira zake zomalizira zimadalira m'maganizo anu ndi luso zophikira. Bon chakudya!