Kodi kuphika ayisikilimu nokha?

Ayisikilimu - aliyense ankakonda mankhwala kuyambira ali mwana. Amene safuna kamodzi kusangalatsa achibale ndi Kugometsa anzanu chokoma chakudya chokoma kuphika yekha? Choncho, amayi ambiri chidwi mmene kupanga ayisikilimu kunyumba. Ndipotu, ndi njira wosavuta. mchere izi angathe kukonzekera kwa anthu mankhwala amene ali mu zonse khitchini. Komanso, anapidziwadi kuti alibe mchere; kutetezera, palibe utoto, palibe kuchititsa mankhwala nkhawa.

Kodi kuphika ayisikilimu?

Wotchuka kwambiri ndi zosunthika chokhalira - ndi vanila ayisikilimu. Kuphika inu muyenera 250 ml ya mkaka, yolks dzira anayi, vanila (vanila shuga), kapu theka la kirimu ndi magalamu zana a shuga. Kuyamba, kuika mkaka pa moto wochepa ndi kuwonjezera chofunika kuchuluka kwa vanila (kutenga Sankhapo). mkaka ayenera kwa chithupsa, koma musati wiritsani.

Panthawi imeneyi, kumenya dzira yolks pamodzi ndi shuga ndi chosakanizira kapena blender. Kuwonjezera kusakaniza izi mkaka. Tsopano gwirani ayisikilimu pa moto wochepa, musaiwale kusonkhezera nthawi zonse ndi supuni. Izo ziyenera kutenthetsa bola sanakhaliretu ngati kirimu wandiweyani.

Tsopano, inu kuziziritsa kusakaniza yophika, ndiye kuwonjezera kirimu ndi chipwirikiti. Thirani kirimu mitundu ndi kusiya kwa maola ochepa mu mufiriji. Mungakhale ndi zodabwitsa vanila amakambirana ndi kapangidwe zachilengedwe.

Kodi kukonzekera amamwa ayisikilimu apulo?

Maapulo - mankhwala ambiri anafuna mu yophukira ndi yozizira nthawi. Kuyambira inu mukhoza kuphika zodabwitsa ayisikilimu popanda kugwiritsa ntchito zonona, mkaka ndi zina zakudya mkulu-kalori. Pakuti apulo ayisikilimu muyenera kukonzekera mandimu atatu, makilogalamu 1.2 ya maapulo lokoma kucha ndi theka kapu ya shuga anawombera.

Kuyamba, kudula maapulo mutizidutswa tating'ono ting'ono ndi kutsanulira madzi otentha kotero kuti madzi zophimbidwa zipatso. Pan chivundikiro ndi kudikira mpaka osakaniza wakhala kwathunthu utakhazikika. Tsopano tengani msuzi chifukwa ndi apulo cider kupyolera akupera chabwino sated. Mu osakaniza ichi, kuwonjezera madzi kuchokera mandimu ndi. M'pofunika kuyeza kuchuluka kwa preform chifukwa cha ayisikilimu - buku akhale 5.5 chikho. Ngati osakaniza ndi otsika kwambiri, kuwonjezera mulingo oyenerera madzi owiritsa. Kenako kutsanulira ufa shuga ndi kusakaniza. Ayisikilimu kufalitsa mitundu ndi kusiya mu mufiriji kwa maola angapo.

Kodi kuphika ayisikilimu yogurt?

Zingawakhumudwitse anapangidwa kuchokera yoghurt, chonde osati kwambiri Zokoma, koma otsika kalori. Kotero iwo akhoza kusangalala dzino lokoma ngakhale amene akusunga mawonekedwe a. Kuti yokonza 500 ga yoghurt (makamaka popanda flavoring aliyense ndi zina onunkhira), 100 ga shuga, madzi teaspoonful ndimu 200 ga rasipiberi (angathe mmalo strawberries, sitiroberi, currant kapena zipatso zina).

kuphika ndi njira yosavuta. Kuyamba, akupera mu zipatso blender ndi shuga, onjezerani ndi mandimu, ndipo chinthu chotsiriza - yogurt. Kamodzi zigawo zikuluzikulu zonse bwinobwino osokonezeka, homogeneous osakaniza kusamukira mawonekedwe ndi malo mufiriji. Wanu zakudya ayisikilimu ndi wokonzeka!

Kodi kukonzekera ayisikilimu mu wopanga ayisikilimu?

Yopanga amasiyana pang'ono kuchokera wamba vanila chimake, Chinsinsi chimene chakhala tafotokozazi. Otchedwa ayezi mkaka - izi ndi maziko kwambiri olembapo lililonse pophika. Pakuti yokonza muyenera yolks anayi dzira, 100 g shuga, magalamu 300 a mkaka, ndi yofanana kirimu.

Choyamba, kubweretsa kwa chithupsa (koma osati wiritsani) mkaka, ndiyeno kutsanulira yolks kuti poyamba abraded ndi shuga. osakaniza ayenera kukhala koopsa, ndi kusonkhezera zonse mpaka, kufikira izo zitakhala kugwirizana ofanana wowawasa kirimu.

Malo kwa ozizira mchere, onjezerani kwa zonona. Konzekerani kusakaniza malo mufiriji - ndiye chipangizo amachita chirichonse kwa inu.