Rump nyama yang'ombe - ndichiyani? Kodi kuphika chakudya?

Today ife kulankhula za mbale monga nyama yang'ombe rump. Kodi ndi mmene kuphika izo? nkhani imeneyi m'nkhani tikambirana mwatsatanetsatane. Komanso, tingaphunzire chiyambi cha nyama yang'ombe rump. Mu maphikidwe m'nkhaniyi mbale adzakhala anafotokoza.

Rump nyama yang'ombe - ndichiyani?

Izi pang'ono imawazidwa chidutswa cha nyama, amene kudula ku mbali dorsal. Ndiye Bovine (kapena porcine) ndi ankawaviika chisakanizo wapadera ndipo kenaka paneer sprag crumb.

Dziko nyama mbale - ndi England. Kenako mbale anaonekera mu Russia. Mu Britain, mbale ali okonzeka Chinsinsi wapadera. Nyama zabwino kha. Ndalama ndiye choviikidwa mu msuzi lezone (chisakanizo cha madzi, mchere ndi dzira). Kenako, magawo nyama kapena paneer ndi ufa kapena breadcrumbs.

Kuti akonze ng'ombe nthawi ntchito. Komanso abwino ndi nkhumba. Mukhoza kuphika nkhuku, Turkey ndi nsomba. Kalori chakudya zokhudza 237 kcal pa magalamu 100.

Ng'ombe rump nyama yang'ombe. Chinsinsi ndi chithunzi

Pakuti yokonza zosowa:

• supuni zitatu za masamba mafuta ndi mkate nyenyeswa;
• mazira awiri;
• mchere;
• muyeso umodzi wa ng'ombe chidale ;
• tsabola.

Kukonzekera mbale sitepe ndi sitepe:

1. Sambani ndi Pat oyanikapo ng'ombe. Ndiye anatchinga tirigu mu nyama theka centimeter wandiweyani.
2. Pambuyo amawateteza zidutswa ndi nyundo. Ndipo mbali zonse.
3. Komanso, tsabola ndi mchere lililonse kagawo.
4. Mbale, whisk mazira.
5. Kuwaza nyenyeswa pa mbale.
6. Mu Frying poto kutenthetsa mafuta.
7. Pambuyo magawo a ng'ombe, ndisunse mu dzira. Kenako, falitsani mu nyenyeswa mkate, ndiye mu poto.
8. Mwachangu pa moto mkulu ndalama nyama kwa mphindi zisanu mbali zonse.

nkhumba

Tsopano ife kuyang'ana njira ina mmene kuphika rump nyama yang'ombe. Kodi izo, ife kale anachita nawo. Nkhumba n'zothekanso kuti kuphika zokoma rump nyama yang'ombe. Ndipo momwe angachitire izo? Ndani angafotokoze.

Pakuti yokonza zosowa:

• awiri kapena atatu mazira;
• magalamu 800 wa nkhumba;
• Nkhani 7. supuni mkate mkate nyenyeswa;
• mchere;
• kuphika mafuta (Frying, 130 ml);
• nthaka wakuda tsabola;
• supuni asanu ufa (ngati mukufuna).

Kodi kuphika nyama yang'ombe rump? Mwachidule, ngati mutsatira malangizo athu.

1. Sitepe yoyamba ndi kudula nyama kudutsa njere mu magawo theka centimeter wandiweyani. Kenako, pang'ono amawateteza. Pambuyo mchere ndi tsabola.
2. Whisk mazira m'mbale. Kuwaza nyenyeswa mu mbale osaya. Optionally, kuwonjezera ufa. Ndi bwino kumamatira kwa dzira.
3. Pereka nyama mbali zonse.
4. Kenako, abviike magawo nkhumba mazira kumenyedwa.
5. Pambuyo mpukutuwo breadcrumbs, kachiwiri mbali zonse.
6. Pa Frying poto, kutentha supuni awiri supuni masamba mafuta.
7. Mwachangu kwa mphindi zisanu nyama pa moto sing'anga mpaka golide.
8. kutsogoloko wozungulira nyama yang'ombe mwachangu ndi mbali yachiwiri. Kutalika kwa kuphika ndi mphindi zisanu.
9. Ngati ndi kotheka, kuwonjezera mafuta ndi zofiirira mtanda lotsatira nyama.

Tip: kuyambira crackers ndi moto, m'pofunika iliyonse servings awiri kusintha mafuta yokazinga. Kenako mosamala kuchotsa nyenyeswa kwa poto. Kenako mthireni angapo supuni batala ndi mwachangu zotsatirazi mbali.

Nsomba mwiniwake wa mlamba ndi anyezi

Tsopano ife tikudziwa mmene kuphika rump nyama yang'ombe wa ng'ombe, Chinsinsi ndi chithunzi zafotokozedwa pamwambapa. Tsopano ife tikuonetserani mmene kulenga mbale nsomba. Pakuti yokonza zosowa:

• magalamu 60 batala ndi ufa;
• mchere;
• magalamu 600 a nsomba fillets (soma);
• tsabola.

Anyezi adzafunika:

• magalamu 30 a ufa (anasefa);
• mchere;
• lita imodzi ya masamba mafuta (wofunikila Frying);
• magalamu 700 anyezi.

The bwino mbali mbale kuti wozungulira nyama yang'ombe mlamba - mbatata yokazinga. Pakuti kukonzekera n'kofunika:

• magalamu 550 anyezi ndi nambalayi tchipisi;
• magalamu 250 mafuta karoti.

Kukonzekera:

1. Dulani zidutswa za fillets mlamba za ziwiri masentimita wandiweyani. Kenako, pang'ono kubweza ndalama, kuwapatsa mawonekedwe anayi. Pambuyo mchere ndi tsabola iwo. Ndiye, paneer ndi ufa ndi mwachangu mu poto mpaka golide bulauni.
2. Peel anyezi kagawo mphete. Ndiye kuwaza ndi ufa, mchere. Pambuyo ufa ndi sansani Akamva m'munsi wa anyezi akanadulidwa mu otentha Frying mafuta. Kamodzi browned masamba, kuchotsa ndi supuni slotted, kusamutsa kuti sieve, kuti galasi mafuta.
3. Pa mbale kutenthetsa, zidutswa malo nsomba, kutsanulira pamwamba ndi batala kusungunuka (poterera). Pamwamba pa nsomba kuyala anyezi yokazinga. Kenako ikani karoti magawo kuzungulira mafuta, mbatata yokazinga ndi magawo mandimu.

Tsopano inu mukudziwa mbale monga nyama yang'ombe rump, chimene icho chiri, ife mokwanira akufotokozedwa. Ife kufotokoza angapo njira kukonzekera mbale uyu.