Saladi mwachangu: ndi nthawi ya kuyesa!

Timatha saladi mowirikiza kwambiri ndi amayi kulawa chakudya tsiku. Iwo mpata kusiyanitsa chakudya chathu ndiponso kusangalatsa banja. Koma onse mabuku atsopano-fangled ndi magazini maphikidwe saladi muli ambiri zosakaniza zosaneneka. Pakati pawo ndi kovuta kusankha zinthu zabwino, osanenapo kuchuluka kwa nthawi yaikulu pa kukonzekera kwawo.

Palibe Chinsinsi abwino kuti akonze mtengo koma chokoma saladi pachangu? Kumene kuli! Wokondedwa Russian saladi nkhanu. Koma awa akhala wotopetsa saladi. Ngati mukufuna chinachake chokoma ndi choyambirira, nkhaniyi kwa inu!

Saladi mofulumira sikutanthauza kwambiri nthawi kupanga izo. Pasanathe mphindi 10 ndi chokoma, ndi Chofunika zothandiza ozizira Appetizer ndi wokonzeka! Ndipo, ndiye, padzafunika zopangidwa saladi kuti sitingafunikire kutero processing zina (zimene safuna kuphika, kuti kuuluka, kuti mwachangu). mankhwala amenewa, oyenera saladi, monga:

• zipatso (apulo, lalanje, ndimu)
• masamba atsopano (nkhaka, tomato, kabichi, Palestina ankalima, tsabola), zamzitini chimanga ,
• nyemba (zamzitini kapena mwatsopano nandolo wobiriwira, nyemba)
• nyama - sausages, kusuta (nkhuku), nkhanu timitengo, nyama zam'chitini
• amadyera,
• bowa (mwachitsanzo, mwatsopano kapena zamzitini bowa)
• mtedza (walnuts makamaka)
• komanso tchizi, adyo cloves, anyezi, maolivi, croutons m'sitolomo.

Inu mukhoza kutenga saladi ndi mazira yophika. Malingana ngati iwo ali kuphika, mukhoza kusamalira kudula zakudya zina zonse. Ndipo, ndithudi, muyenera mayonezi kwa refueling (kapena wowawasa kirimu mpendadzuwa mafuta, mafuta). Ndi saladi ndi wokonzeka! Kodi angakhale okonzeka mwachangu, monga mmene chokoma ndi wathanzi monga saladi?

Imangokhala yokha kusakaniza mankhwala osakaniza lamanja. Kotero, ife azipereka kwa tcheru chanu chachabe ndi mwamsanga saladi.

Saladi mopupuluma №1

Muyenera: kolifulawa, tchizi, walnuts, anyezi. Pakuti kuvala: wowawasa kirimu. Kumapangitsanso kukoma mchere, zitsamba. Komabe, kuti saladi izi, zonse ziyenera pansi mmodzi wa mankhwala mankhwala matenthedwe: kuphika ndi kabichi, poyamba mfutizo mu florets. Koma si kuwonjezera nthawi yokonza saladi, chifukwa kabichi adzakhala okonzeka mu maminiti 7, pokhapokha, ndithudi, izo si atapanga (ngati kuphika nthawi zomwe Mphindi 15).

Saladi mopupuluma №2

Radish - kwambiri zothandiza yotentha masamba kuti akhoza amaphatikiza saladi ndi chiwindi, wofiira tsabola wokoma. Kachiwiri, pamafunika kochepa kutentha mankhwala a chiwindi: mopepuka mwachangu mu Frying chiwaya ndi mafuta mpendadzuwa. Khalanibe kudula zonse mu cubes kapena nyemba (Palestina ankalima bwino kabati) ndi nyengo saladi ndi mchere, mayonesi ndi amadyera.

The saladi zophweka kwambiri m'chilimwe

Tengani tomato, Palestina ankalima, nkhaka. Tomato kusema cubes, ndi pakani zina pa grater yaing'ono. Atavala saladi wowawasa kirimu. Azikongoletsa ntchito sprig ya parsley.

Kapena, Palestina ankalima, letesi, nkhaka kagawo ndi kusakaniza ndi mazira yophika, mayonesi, mchere.

inu mukhoza kupanga saladi wa nkhaka ndi mazira, koma pofuna nkhuni ntchito mandimu, mpiru, mafuta, wakuda tsabola ufa ndi zitsamba.

saladi Korea

Komanso kudya kukonzekera saladi wa mankhwala Korea, kale kukonzekera akamwe zoziziritsa kukhosi: katsitsumzukwa, kaloti ndi zonunkhira, Zakudyazi ndi zosakaniza zina, mwabwino ili pa maalumali wa amagulako ano. Mwachitsanzo, saladi wa nyama, tchizi, Korean karoti, nkhaka ndi mazira yophika. Kapena katsitsumzukwa, Chinese, karoti, tsabola, ndi anyezi, atavala mafuta mpendadzuwa. Inu mukhoza kuwonjezera adyo ndi mchere pang'ono.

saladi izi chidwi ambiri. Ndipo kuyambitsa zatsopano latsopano. Kudya kwabwino ndi kupambana munda zophikira!