Tsabola wakuda

Chimodzi mwa zokonda kwambiri zomwe zimapangidwa ndi mchere, koma pakati pa zonunkhira tsabola wakuda uyu amadyadira malo. Inde, palinso mitundu yambiri ya izi: zofiira, zobiriwira, zoyera, pinki. Koma zonsezi ndi chomera chomwecho, chomwe chimasiyana kokha mwa njira yowuma. Choyamba, tsabola wakuda ndi chipatso cha mbewu yomwe imabwera kuchokera ku Malabar (India). Kwenikweni, ngakhale lero Malabar tsabola ndi mankhwala apamwamba kwambiri komanso othandizira. Mdima umakhala chifukwa cha kutentha kwa dzuŵa, pansi pake ndi kumayanika. Ngati mutasintha kutentha, mumapeza mitundu ina, ngakhale poyamba nandolo yonse ndi yobiriwira. Koma ngati tsabola ndi imvi, sichigwiritsidwanso ntchito kuti idye chakudya: iwonongeka - ndi kulawa, sipadzakhala kukoma kwa izo. Ndicho chifukwa chake chiyenera kusungidwa mu phukusi losindikizidwa.

Mwa njira, za mtengo ndi mtengo. Pepala wakuda wakuda anali amtengo wapatali kwambiri mmbuyomu, pamene zakazo zinkaonedwa ngati BC. Chimodzi mwa zinthu za msonkho wa msonkho chinali tsabola weniweni. Ndipo mtengo wake unali wapamwamba kwambiri. Tsopano, popanda zonunkhira izi, simungathe kulingalira zakudya zilizonse, ndipo mtengo wake sungakhale wapamwamba ndipo munthu aliyense angafikire. Winawake akupera tsabola wakuda yekhayo mu mphero yapadera, ndipo wina akugula nandolo zopangidwa bwino. Mwa njira, nandolo zonse zidzapereka kukoma kowonjezereka. Ngakhale, ndithudi, kugwiritsiridwa ntchito kwake mu zakudya sikoyenera konse, ndipo tsabola wakuda ndiwo zomwe mukufunikira.

Mtengo wa mankhwalawo ndi wabwino kwambiri. Zimapangitsa kuti chimbudzi chikhale bwino, ndikuwonjezeranso kuti asamawononge zakudya zowonongeka musanayambe kudya kudya bwino. Kuonjezerapo, m'mayiko otentha, pakuphika panja, chakudya nthawi zambiri chimakhala ndi peppery. Izi zimachitika osati chifukwa cha chikondi pachimake, koma chifukwa cha zizoloŵezi zomwe nthawi zambiri zimakhala. Zida zopanda zipangizo zamakono zimangowonongeka; Makamaka zimakhudzana ndi nyama, ndi tsabola wakuda kapena nandolo zimasungunula bwino zonunkhira ndikuchotsa poizoni kuchokera ku zamoyo. Choncho, poizoni chakudya cha peppery ndi chovuta. Koma pali zotsutsana zomwe siziyenera kuphwanyidwa.

Msuzi wambiri mu mbale ukhoza kutsogoloza. Komanso kachilomboka kamene kamapezeka m'mimba kakatha kamakhudza. Ndicho chifukwa chake tsabola wakuda kwambiri ndi losiyana ndi omwe ali ndi zilonda zam'mimba kapena m'mimba, gastritis ndi kuchuluka kwa acidity kapena ulcerative colitis.

Ndipo komabe tsabola ndithu amapereka kukoma kodabwitsa kwa mbale zambiri. Zikuphatikizapo, pafupifupi, mitundu yonse: maphunziro oyambirira ndi chachiwiri, zopsereza, zakumwa komanso zakumwa. Kuphatikiza ndi ndiwo zamasamba kapena zipatso mukhoza kupeza saladi zachilendo. Chabwino, ndi zotetezera zotani zomwe mungachite popanda tsabola wakuda? Inde, simungakhoze kuwonjezera ku jam ndi compotes, komanso sauerkraut, tomato, nkhaka, saladi, ndi zina zotero. Sangathe kuchita popanda izo. Tsabola wakuda mu zakumwa ndizosiyana, zomwe tsiku ndi tsiku zimadzazidwa ndi maphikidwe atsopano, odabwitsa komanso osakwera mtengo.

Koma izi sizomwe zimagwiritsidwanso ntchito mozizwitsa. Sizizolowezi kugwiritsidwa ntchito pa mankhwala. Ndipo azimayi onse azamankhwala ndi azamalidwe azitsamba samazipondereza. Maphikidwe ochokera ku matenda ambiri pogwiritsa ntchito tsabola wakuda ndi ophweka komanso odabwitsa kwambiri. Mwachitsanzo, ngati muthamanga mano anu ndi tsabola wakuda tsabola wakuda ndi mchere, simungakhoze kuteteza khungu , komanso kuchotsa mpweya woipa, ndikudyetsa tizilombo tomwe timamva bwino. Ngakhale amnesia pansi pa tsinde la tsabola ndi uchi, zomwe zimayenera kutengedwa kawiri pa tsiku, zimakhala zosazindikirika, ndipo posachedwa zimatha. N'zoona kuti izi sizinthu zokhazokha zomwe zingachiritsidwe ndi tsabola.

Nthawi zina sitingaganize kuti ntchitoyi ndi yamtengo wapatali komanso yodabwitsa tsiku ndi tsiku. Yang'anirani nyengo yowonjezera ndipo izi zidzakuthandizani kupanga zozizwitsa zowonjezera zokhazikika ndikuchiza matenda popanda mankhwala.

Khalani wathanzi komanso wadyetsedwa bwino!