Chakudya ndi zakumwaMaphikidwe

Puree msuzi ndi nkhanu - yofanana pa mutu.

amayi ambiri musaganize zakudya zonse banja lonse popanda maphunziro oyamba. Mu msuzi izi wandiweyani pamodzi ndi mafuta, umene wadutsa kutentha mankhwala anapereka mankhwala si zothandiza kwambiri. Apa inu ndi carcinogenic trans mafuta, ndi mafuta owonjezera. Komano, popanda mbale woyambirira sanachite. Kodi kukhala mu nkhani iyi? zokolola zabwino Pankhaniyi adzakhala msuzi ndi nkhanu kapena nkhuku. Komabe, nkhani ndi kukoma kwa mbale kudzadalira yekha m'maganizo anu kuphika ndi kadyedwe.

njira A pokonza puree msuzi ndi pafupi zofanana kwa milandu onse. Choyamba, kuwiritsa nyama kapena masamba, ndiye bwinobwino kuuluka mu blender, monga ulamuliro, pamodzi ndi msuzi. Onjezerani mkaka kapena kirimu pang'onopang'ono mosamala anadzetsa thickener lapansi. Lolani osakaniza simmer maminiti pang'ono ndi msuzi chokoma ndi wokonzeka. Azikongoletsa zidutswa ntchito nyama kapena masamba, crackers ndi loyera kapena rye.

Mbatata msuzi - puree ndi prawns ndi chitowe

Konzani msuzi akhoza mu maminiti pang'ono. Chifukwa mbatata - masamba kukhuthala, inu simusowa thickener. Popanda blender, ndipo zipangizo zina luso, nawonso kuchita. Mankhwala ayenera 1 makilogalamu tubers mbatata, mkaka kapena kirimu 800 ndi 400 ml, motero, anyezi mutu 1, awiri adyo cloves, ndi galasi ankachitira yophika nkhanu, mchere, tsabola, chitowe.

Kuyeretsa mbatata ndi anyezi ndi kuphika pamodzi alipidwa mbatata yosenda. Kuphatikiza msuzi ndi phala mu masamba puree. Ife aposa ndi pang'ono masamba msuzi ndi kuika osakaniza pa moto wochepa. Tsopano msuzi athu akuyenera kubweretsa kwa makulidwe a kirimu. Ngati zopatsa mphamvu ndi Usawope, n'zotheka kupasuka mbatata kirimu ndi masamba katundu (chiŵerengero 1: 1). Kuwonjezera kukoma kwa msuzi wosweka adyo, tsabola ndi mchere kulawa. Nkhanu ndi chitowe anawonjezera kuti aliyense gawo payokha. Mukhoza n'zabwino msuzi wathu ndi nkhanu kachidutswa kakang'ono wa mafuta.

Msuzi "nsomba"

Ngati mukufuna kukoma ndi fungo la nsomba ndi nsomba, ichi ndi mbale choyamba muwakonde. maziko ndi nsomba msuzi ndi wandiweyani iwiri kirimu iye.

Kuphika nsomba msuzi ndi nkhanu kwa gulu la anthu anayi adzafunika magalamu 800 nsomba Taphunzira nyanja. mankhwala adzapitirira pang'ono kuphika madzi m'munsi. Kuti puree msuzi wathu tiyenera lita imodzi msuzi nsomba bwino.

Nsomba otsala kudula mutizidutswa tating'ono ting'ono ndi mwachangu mu batala poto popanda chivindikiro. Kuwonjezera apa ndi galasi la katungulume nkhanu ndi angapo anyezi finely akanadulidwa. Simmer onse 10 - 15 Mphindi kumaliza olimbikitsa zigawo zikuluzikulu zonse. Kenako nkhani za poto adamenyedwa kukhonda mu sefa.
Tsopano kukonzekera maziko puree msuzi. Pakuti chikho 33% mafuta kirimu Kusakaniza ndi 2/3 msuzi ndi anawonjezera kuti nsomba ndi nkhanu misa. Kuti msuzi wathu thicker, m'pofunika kuwonjezera thickening wothandizira. Pang'ono ndi zothandiza kwambiri chabe kupasuka mu kuchuluka otsala msuzi supuni ufa ndi mtsinje woonda, oyambitsa zonse, kutsanulira mu msuzi. Njira ina - woyamba, mwachangu ufa mpaka golide bulauni mu batala.
Azikongoletsa msuzi akhoza kukhala okonzeka katsabola, zidutswa lonse nsomba kapena shrimp.

Dzungu msuzi ndi prawns

Kuwala uku ndi chakudya msuzi adzakhala nawo okonda masamba. Kwa iye, tiyenera dzungu thupi magalamu 500, anyezi, chachikulu, pang'ono, masamba kapena kirimu (amene, monga zambiri), tsabola ndi mchere kulawa. Galasi (kungakhale kwambiri pang'ono), yophika shrimp. Kuwonjezera kirimu mu pang'ono, zokwanira theka galasi.

Dzungu ndi anyezi kusema zidutswa ang'onoang'ono ndi kuphika mpaka wachifundo. Ndiye anatsanulira msuzi mu mphika osiyana, ndi phatikizani zakudimba bwinobwino ndi misozi. Chotsa ndi prawns ochepa azikongoletsa ndalama, ndipo ena ndi kuuluka mu blender ndi. Phatikizani ndi zosakaniza awiri, kuwonjezera kirimu ndi kupereka msuzi ofunda. Pambuyo pake, pang'onopang'ono kuwonjezera pa masamba msuzi mpaka msuzi kugwirizana liri osalimba a kirimu wowawasa. Wiritsani osakaniza kwa maminiti pang'ono, nyengo ndi mchere ndi tsabola.

Chifukwa dzungu mogwirizana changwiro cha kukoma, osati ndi zonona, komanso mpunga, msuzi akhoza kukhala okonzeka Komanso lembani, yophika pasadakhale, groats. Ngati osakaniza inu sindimakonda kuwaza msuzi ndi tchizi grated, wokazinga dzungu mbewu. Mukhoza kugwiritsa ntchito mitundu yonse ya zonunkhira: ginger, cloves.

Tchizi msuzi ndi prawns

Pakuti kukonzekera kukhala ndi 200 GR tchizi kusungunuka (yabwino "Viola") ndi cheddar tchizi, 400 ml ya 20% kirimu, tsabola tsabola ndi paprika ufa, wofiira belu tsabola kulongedza katundu wina katungulume nkhanu masekeli magalamu 400. Tchizi kabati, kusakaniza ndi kirimu ndi anasungunuka pa moto wochepa mu poto ndi pansi wandiweyani. Pepper kudula cubes ochepa, scalded ndi madzi otentha, ndi kufalikira mu osakaniza tchizi. Nkhanu chithupsa, m'pang'ono pomwe ndi kuwonjezera msuzi wathu. nyengo zonse ndi tsabola ndi nyanja mchere.

Kuti msuzi wathu kunapezeka mpweya ndi kuwala, gawo lotsiriza la lokonzekera, mungagwiritse ntchito chosakanizira a.

Kwa yomalizidwa msuzi puree zambiri anatumikira crackers kapena croutons adyo, woyera crunchy baguette.

Sangalalani ndi chakudya chanu!

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