Chakudya ndi zakumwa, Maphikidwe
Phwetekere msuzi nsomba: njira kuphika ndi malongosoledwe a maphikidwe
Phwetekere msuzi nsomba - waukulu njira kwa maphunziro mwachizolowezi woyamba ndi mwayi wawukulu kusiyanitsa zakudya zanu. Pali mazana a njira zosiyanasiyana kuphika izo. Mwachitsanzo, mukhoza timudziwe bwino chidwi kwambiri a iwo.
zokometsera msuzi
Kukongola soups nsomba kuti mwamsanga kukonzekera. Ziribe kanthu momwe zovuta Chinsinsi, dongosolo lonse akutenga zosakwana ola. Akufuna msuzi wa tomato nsomba okonzeka mu maminiti 30 ndipo amapereka zosakaniza zotsatirazi:
magalamu 450 (1 Tin) wa phwetekere mu madzi ake, anyezi, magalamu 300 fillet nyanja nsomba, 2 chive, zest la ndimu limodzi, supuni paprika pansi, ginger wodula bwino muzu (2 masentimita) magalamu 35 masamba mafuta, 1 ngolo ya mwatsopano ndi ½ supuni nthaka tsabola wowawa, komanso gulu la cilantro.
Yambani kukonzekera phwetekere nsomba msuzi bwino ndi mankhwala mankhwala:
- Chinthu choyamba chimene muyenera Finyani kupyolera atolankhani adyo, kutha cilantro, anyezi ndi tsabola, ndi ginger wodula bwino lomwe ndiye wosweka grated.
- Kutenthetsa mafuta mu poto ndi mopepuka mwachangu mu zakudya okonzeka. Pankhaniyi, uta ayenera kukhala ofewa.
- Tomato mwaukhondo kudula ndi pamodzi ndi madzi ndi kuwonjezera kwa mphika. Pambuyo otentha, kuphika kwa mphindi khumi ndi zisanu kutentha sing'anga.
- Nsomba kudula mutizidutswa tating'ono ting'ono ndi kuchotsa mu msuzi ndi mandimu peel. Zamgululi ndi mphindi 30 Cook pamodzi. nthawi ino zokwanira kwa kupezeka kwa nsomba. Ndiye msuzi akhoza kuchotsedwa mbale yomweyo.
Tsopano inu basi gonani pamwamba pa cilantro akanadulidwa, kuphimba poto ndi chivindikiro ndi kupereka chakudya kwa pafupifupi 5 Mphindi adzapatsa.
wandiweyani msuzi
Amene amakonda kuti mbale choyamba anali wakuda ndi olemera, adzasangalala ndi msuzi wa tomato nsomba, chomwe ndi zigawo izi:
0.4 makilogalamu a nsomba fillets woyera (bwino kutenga m'nyanja zikuluzikulu), babu, lita imodzi ya msuzi masamba (kapena madzi), 3 mbatata, udzu winawake, chive 3, mtsuko (380 g) wa phwetekere mu madzi yake, ma CD mini chimanga, mafuta masamba ndi zitsamba.
Pankhaniyi m'pofunika kuphika supu motere:
- Choyamba, anyezi, udzu winawake ndi adyo ayenera finely akanadulidwa, nsomba kusema chunks lalikulu ndi mbatata - diced pafupifupi.
- Mu mphika msuzi kutenthetsa mafuta.
- Mwachangu mphindi m'menemo 3, udzu winawake ndi anyezi.
- Kuwonjezera adyo ndi kutenthetsa zakudya angapo Mphindi mpaka pang'ono mandala.
- Lowani tomato, mbatata ndi kutsanulira msuzi onse. Pambuyo osakaniza zithupsa, kupanga lawi ang'onoang'ono, ndipo komabe kupitiriza kuwira kwa mphindi 10-12.
- Kuwonjezera nsomba.
- Ikani mu msuzi chimanga, poyamba wosweka uliwonse khutu m'magulu 3. Mu gawo ili la osakaniza ayenera wiritsani mphindi 5 mpaka mbatata ndi kuphika.
- Pambuyo kuti inu mukhoza kuwonjezera kulawa mchere ndi tsabola.
Tsopano muyenera saucepan pa kutentha, pachikuto ndi tiyeni tiyime kwa mphindi 15. Kupereka msuzi izi kukoma wapadera, mukhoza pa nthawi ino kuwonjezera sprig wa thyme.
amajambulapo maluwa okongola Mediterranean
M'maiko Mediterranean mwini kuphika phwetekere nsomba msuzi awo. Sitepe ndi sitepe Chinsinsi zidzathandiza kuti amvetsetse bwino ndondomeko luso yosavuta. Choyamba muyenera M'sitolo pa katundu wofunikira. Ntchito osowa:
0.5 makilogalamu nsomba, 2 karoti, anyezi, mmodzi ngolo pachimake ndi tsabola wokoma, udzu winawake tsinde 3, uzitsine mchere, 2 mbatata, 3 cloves wa adyo, magalamu 35 mafuta mpendadzuwa magalamu 350 a phwetekere mu zake madzi okha, Bay tsamba ndi atatu supuni ya phwetekere phala.
Kukonzekera msuzi izi mu magawo asanu:
- Choyamba kuwaza zosakaniza mukufunika mwa njira iliyonse yabwino.
- Udzu winawake, tsabola belu, kaloti ndi anyezi yokazinga mu mafuta kwa mphindi 10. Pomaliza, kuwonjezera adyo.
- Lowani tomato ndi madzi, mbatata ndi pasta. Malinga ndi kukoma, kuwonjezera mchere, tsabola ndi kuika Bay tsamba.
- Thirani madzi (kapena msuzi) ndi theka la ola pamaso mbatata yophika kuphika. Voliyumu ya madzimadzi kudzadalira pa osalimba Napempha kwa msuzi.
- Kuwonjezera nsomba fillets diced ndi kuphika kwa mphindi wina 8-10.
mbale okonzeka zedi kupereka kuima pang'ono. Panthawi imeneyi, mankhwala ndi nthawi kugawana oonetsera awo ndi kukoma wachuma wa msuzi adzakhala mosamala kwambiri.
Quick ndi chokoma
Chophweka njira kupanga msuzi nsombazo zamzitini mu phwetekere msuzi. Pakuti Hostess iliyonse ili Chinsinsi - inasonyeza weniweni. Pamafunika zigawo zikuluzikulu zofunika:
1 malata (240 g) mu phwetekere sprat, 0,25 makilogalamu a mbatata, magalamu 60 anyezi magalamu 5 mchere magalamu 100 karoti, 40 ml ya masamba mafuta, tsabola ufa magalamu 10 fennel, lita imodzi theka la madzi ndi 1 Bay tsamba.
umisiri ndi lophweka:
- Choyamba tiyenera madziwa mu saucepan, ndiyeno kuchepetsa izo katungulume ndi kudula mbatata mu cubes.
- Kuwonjezera zazharku anakonza kuchokera kaloti finely akanadulidwa ndi anyezi.
- Kwa mphindi 5-6 mpaka mbatata ali wokonzeka kuika mu otentha msuzi zamzitini nsomba ndi msuzi wa tomato, Bay tsamba, katsabola ndi mchere pang'ono.
- Pamene masamba ali okonzeka, mphika akhoza kuchotsedwa pa mbaula mankhwala May ndi Brew pang'ono.
Msuzi Sadzalawa bwino ngati asanayambe kutumikira mosaumira kuwaza ndi zitsamba (kale pa mbale).
Nsomba msuzi ndi prawns
Anthu a m'mayiko a m'mphepete mwa nyanja kudziwa ndi msuzi chikondi phwetekere nsomba. Chinsinsi kawirikawiri bwino kukonzekera, mwachitsanzo, yothandiza zosiyanasiyana nsomba. Popeza mbale zina zokoma ndi onunkhira. Mwachitsanzo, ndi zosinthika, pamene ntchito ngati zigawo poyambira:
woyera nyanja nsomba, nkhanu, anyezi, mchere, tsabola wokoma, wamitundumitundu, udzu winawake, phwetekere puree, karoti, parsnip, parsley, tsabola (madontho) ndi tsamba la mlombwa.
Kukonzekera msuzi limapangidwa zinthu zingapo zotsatizana:
- Choyamba, masamba (kupatulapo tsabola lokoma ndi anyezi) kutsukidwa, apangidwe mu mphika, kuwonjezera malita 2 madzi (ozizira) ndi kuvala moto. Kuphika kwa maola 2 pamene zinthu zili zofewa.
- Anyezi peel, kutha ndipo mwachangu mu mafuta.
- Kuwonjezera seeded ndi diced tsabola. Zamgululi mwachangu limodzi kwa mphindi 2.
- Otsalawo masamba msuzi kwa mphindi 3 kuwira shrimp. Pambuyo pake, iwo ayenera kuchotsedwa ndi kutsukidwa ku mthunzi.
- Mu msuzi otentha kuwonjezera akanadulidwa n'kupanga nsomba, phwetekere puree, mchere ndi kuphika pa moto wochepa kwa mphindi 5.
- Ikani mu otentha msuzi nkhanu ndi amangobweretsa kwa chithupsa.
Ndiye nthawi yomweyo zimitsani moto. The msuzi okonzeka. Pamaso kugonjera ku gome, aliyense mbale mukufuna kuwonjezera pa zitsamba akanadulidwa ndi kagawo ka mandimu.
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