Chakudya ndi zakumwa, Ndiwo zochuluka mchere
Ofatsa yoghurt kirimu kuti nthawi zonse
M'nkhaniyi, tiona mmene kukonza chokoma ndi yoghurt mpweya kirimu ndiwo zochuluka mchere ndi chofufumitsa. zingawakhumudwitse Izi akhoza kudyedwa ngati mbale osiyana, ndi zothandiza, zosavuta ndi otsika-kalori. Chotero kuwala mchere mungathe kudya ana ang'ono ndi anthu amene amatsatira chakudya.
Kuti akonze kanyumba tchizi ndi yoghurt kirimu, tiyenera zosakaniza zotsatirazi: muyeso umodzi wa kanyumba tchizi 2%, otsika-mafuta zipatso yogurt - 300 ga (mungathe kirimu 15%), aliyense kupanikizana - 50 GR koko ufa - 10g, prunes zidutswa 10, mwatsopano (zamzitini) chitumbuwa kapena apurikoti.
Bwinobwino pakani kanyumba tchizi ndi ½ mbali ya kupanikizana ndi koko, kuwonjezera zipatso yogurt mu njira yakuti thupi lathu linali madzi kwambiri. Ndiye tumizani kirimu chifukwa mu blender ndi whisk mpaka kwathunthu kotero curd. Tengani kremanku ndi kufalitsa yoghurt kirimu Wopanda, pamwamba pa supuni yaing'ono kuti indentation yaing'ono mawonekedwe a "Chigwa."
Nlodzala mu kupanikizana pang'ono, kutumiza chitumbuwa chomwecho. Downgraded prunes kuwola, izo yesezera ndi "chiphalaphala mazira." Mchere ndi wokonzeka. kukoma kwake angayamikire ana ndi akulu omwe - izi zingawakhumudwitse wofatsa kukhala amakonda kudya banja lanu.
Chinsinsi izi si zochepa chokoma - izi ndi kanyumba tchizi ndi yoghurt kirimu mafuta opopera - mosavuta ndi wosavuta kukonzekera. mafuta opopera Izi wangwiro ngakhale wosanjikiza aliyense wa kuphika: mikate, mapayi. Masiku ano chiphunzitso gelatin, ndicho pa kuchuluka kwake kudzadalira kugwirizana kwa kirimu mafuta opopera. Anapangira mankhwala amaloledwa kusintha - nthawi iliyonse inu kupeza mthunzi watsopano wa kukoma.
Chakale zosinthika kukonzekera: muyeso umodzi wa tchizi, gelatin - 20 ga, painti yogurt (kumwa mungathe, koma osati kwambiri a madzi), mapichesi, yamatcheri, strawberries, shuga (kulawa) ndi chikho theka la madzi otentha.
Gelatin kuyambirira zofunika ankawaviika m'madzi ozizira kwa pafupifupi ola limodzi. Ndiye kutsanulira mu poto ndi pang'ono analimbikitsa mpaka kuvunda lathunthu la gelatin (osati kupereka chithupsa). Yogurt, kanyumba tchizi, shuga kugunda ndi blender mpaka yosalala, kutsanulira mu mtsinje ake a utakhazikika gelatin ndi whisk kachiwiri.
Ife kufalitsa zigawo za kirimu: sitiroberi - kirimu - pichesi - kirimu - chitumbuwa - kirimu. Zipatso ndi yoghurt mafuta opopera sitima kuzizira kwa maola angapo, choncho ndi bwino mazira. Chifukwa, ife mchere chokoma kuti adzakhala Kuwonjezera waukulu tebulo tchuthi.
A ochepa nsonga kwa yokonza mchere izi:
- akuwukha gelatin kungakhale ntchito madzi;
- gawo la yogurt akhoza m'malo 30% kirimu umabala wachifundo poterera yoghurt kirimu. Kuyetsa zosangalatsa, kufunafuna oonetsera latsopano ndi kukwaniritsa zotsatira zabwino, kenako kuuzako ena mfundo zawo.
Ndipo potsiriza, tidzagawanadi Chinsinsi zokoma: Dzungu keke ndi yogurt kirimu. 10 servings muyenera:
- dzungu - 500 ga (kabati);
- 4 mazira;
- magalamu mazana awiri amondi;
- magalamu zana ufa;
- 100 ga granulated shuga kapena ufa;
- ndimu peel ;
- mchere;
- 5 ga yisiti.
Yogurt kirimu mkate:
- kukwapulidwa kirimu - 60 m'ma;
- yogurt - 300 ga;
- ufa shuga - magalamu 50.
Udzaphwanya amondi mu chopukusira khofi kupanga ufa, ndiye kuthira mu mbale ndi kusakaniza ndi dzungu grated. Angalekanitse yolks kwa mapulotini: yolks ndi yisiti, ndimu peel ndi anasefa ufa kuwonjezera dzungu mandelic misa ndi kusakaniza bwino.
Mapuloteni whisk bwino ndi mchere ndi modekha kuika mu mtanda. Pa mafuta afewetsedwa mawonekedwe kutsanulira naomba anapereka pasadakhale 165c preheated uvuni ndi kuphika chifukwa ola. Kamodzi keke chazirala, kuwaza izo modzala ndi ufa shuga.
Konzani kirimu: whisk kirimu ndi ufa shuga ndi mandimu zest, kusakaniza ndi zambiri yogurt ndi kuwola ndinso pa kremanki - kugonjera chitumbuwa cha dzungu wake, ndipo akhoza zakhala zikuzunza m'miyoyo zigawo ngati mkate "Tiramisu". Popeza anayesa kamodzi, inu sadzasiya mchere izi.
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