Nyama pansi malaya ubweya mu uvuni - wangwiro waukulu mbale kwa tebulo holide

Ngati mukuyembekezera alendo, koma sakudziwa chimene kuwachitira, nyama pansi malaya ubweya mu uvuni ndi wabwino. Ndipotu, mbale si mwamsanga kukonzekera, komanso ndi atsimikize, zokoma ndi zabwino kwambiri chakudya. Komanso, zosakaniza abwino adzakhala m'nyumba iye.

Kodi kuphika nyama pansi malaya ubweya ndi bowa ndi masamba

zosakaniza:

• Mwatsopano boneless nkhumba - 600 ga;
• mayonesi pafupifupi mafuta okhutira - 170 ga;
• champignon kutsukidwa - 200 ga;
• Russian tchizi olimba - 190 ga;
• wandiweyani kirimu - 120 ga;
• anyezi (wokoma zosiyanasiyana) - 4 ma PC.
• tomato wofiira - 4 ma PC.
• zonunkhira nyama, komanso iodized mchere ndi zouma katsabola - pa chifuniro ndi kukoma;
• masamba mafuta - 2-3 lalikulu spoons.

Processing fillets nyama

Nyama pansi malaya ubweya mu uvuni kuti kwambiri ndi nkhuku kapena nkhumba. nyama ili ndi ambiri abwino, monga sikutanthauza yaitali kutentha mankhwala, ndipo nthawizonse likukhalira wachifundo ndi yowutsa mudyo pa m'kamwa. Tinaganiza kugula zoterozo mbale Taphunzira nkhumba thupi. Iwo ankafunika kusamba ndi kudula mu magawo kudutsa tirigu, ndi bwino kukawamenya nyundo zophikira. Kenako, zidutswa ayenera zonunkhira kukoma kwa nyama, iodized mchere ndi zouma katsabola.

processing masamba

Nyama pansi malaya ubweya mu uvuni akhoza kuphikidwa ntchito zinthu zosiyanasiyana. Pakuti masamba "malaya" tinatenga anyezi ndi zokoma kukoma ndi kucha tomato wofiira. Uta n'kofunika kusamba, oyera ndi kuwaza mphete 1 masentimita wandiweyani, kusema magawo ndi tomato.

Ndondomeko yokonza msuzi

Nyama ndi bowa pansi malaya ubweya, ndi tastier kwambiri ngati inu ntchito bowa watsopano. Ayenera kutsukidwa, kuyeretsa, ndiyeno kuwaza woonda mbale kotenga ndi miyendo. Ndiye m'mbale osiyana akhale finely kabati tchizi, kuika mayonesi pafupifupi mafuta okhutira, lakuda kirimu ndi kuwonjezera pa bowa kale kukonzedwa. Choyamba, onse pa zinthu mukufuna kusakaniza, chifukwa mwa inu kupeza osakaniza wakuda ndi onunkhira.

The ndondomeko ya n'kupanga

Mbale Sadzalawa bwino ngati onse zosakaniza anaika pa zigawo nyama. Izi zimafuna kuti atenge pepala kuphika, bwezerani ndi mafuta mpendadzuwa ndi wogawana anaika pamaphulikaphulika mchere timagawo (osasiya mipata). nkhumba Komanso kuikira mphete anyezi ndi tomato mabwalo. Ndiye izo zonse analimbikitsa mowolowa manja kutsanulira osakaniza wakuda bowa, mayonesi, tchizi ndi wowawasa kirimu.

kutentha mankhwala

Kamodzi mbale likakhazikitsidwa komanso kudzazidwa, izo chofunika kuika mu uvuni. Ngati n'koyenera, nkhumba ndi masamba, mukhoza kuwonjezera madzi pang'ono. Izi zingathandize mbale zokoma ndi wachifundo. Nyama pansi uvuni odula kuphika ayenera kukhala pafupifupi 50 Mphindi. Pa kuphika izo chofunika nthawi zonse kuyesa kwa softness.

Kodi kubweretsa tebulo

Nkhumba ndi masamba ndi msuzi bowa ayenera anatumikira alendo mu mawonekedwe otentha mu mbale yaikulu portioned. Izo analimbikitsanso kwa mbale monga zokongoletsa za masamba atsopano saladi mafuta. Timagawo kuchita kwa mbali mbale wa mbatata puree kapena mpunga yophika ayenera kukhala, chifukwa nkhomaliro adzakhala kwambiri mkulu-kalori ndi katundu chimbudzi.