Meatless modzaza tsabola: Chinsinsi

Meatless modzaza tsabola zichitidwa zambiri mofulumira kuposa masiku. Ichi ndi chifukwa chakuti kukonzekera awo simuyenera pokonza nyama ndi nyembazo mu pansi ng'ombe.

Meatless modzaza tsabola zikhoza kuchitika ntchito zosiyanasiyana. Wina zimawapangitsa ndi bowa, ndipo munthu anawonjezera stuffing masamba ndi mbewu. Ife bwinobwino tikuuzeni maphikidwe awiri a tsabola zokoma ndi wathanzi.

Modzaza tsabola: chokhalira ndi chithunzi

Ambiri Taphunzira stuffing kwa kubisa Paprika ndi osakaniza a bowa yokazinga ndi mpunga. Kuchita zimenezi n'kosavuta mince. Komanso, chifukwa kukonzekera inu simukausowa lalikulu ndalama outlay.

Choncho zakudya muyenera kukonzekera kuti kupanga zokoma modzaza tsabola? Chinsinsi (ndi zithunzi mbale mungapeze m'nkhani ino) katundu imeneyi ntchito zigawo izi:

• bowa watsopano oyisitara (kupezeka kwa bowa zina) - 450 ga;
• mpunga yaitali - za 2/3 chikho;
• anyezi lalikulu - 2 mitu;
• Chibugariya tsabola si lalikulu kwambiri, koma osati kakang'ono - 10-12 ma PC.
• mpendadzuwa mafuta - 45 ml ya;
• nyanja mchere ndi tsabola onunkhira - kutsatira kulawa.

kuphika stuffing

Pamaso kuphika modzaza tsabola (kutsamira) ndi bowa, m'pofunika kuti akonzekere toppings flavored. Kuti zimenezi zitheke, mwatsopano oyisitara bowa mosamala zosankhidwa kunja, ndasambitsa ndi akanadulidwa udzu. Iwo ndiye anali kufalitsa mu poto ndi mafuta mpendadzuwa, bwino wokazinga zonunkhira, kuchotsedwa kutentha ndi analola kuti kuziziritsa.

Kuphika zokoma meatless modzaza tsabola, kuti ntchito osati bowa, komanso mpunga monga chimanga. Lake bwinobwino anatsuka ndi yophika mu mchere madzi. Pambuyo kutentha mankhwala grits ayenera kukhala wouma mtima. Choncho, kuphika chifukwa salinso kuposa mphindi khumi.

Kumapeto kwa yophika mpunga bowa ndi yokazinga amaphatikiza mbale yaikulu imodzi, ndiyeno kuwonjezera kwa iwo akanadulidwa anyezi (mukhoza opaka iwo pa grater) ndi zonunkhira onunkhira. zosakaniza onse bwinobwino osokonezeka.

tsabola processing

Pamaso tsabola stuffing, kake kukonzedwa. Zipatso osambitsidwa ndi madzi ofunda ndi ndiye pang'onopang'ono kuchotsa phesi ndi kutenga zamkati zonse. Iwo ndiye kachiwiri rinsed ndi zouma.

The ndondomeko ya kupanga nkhani

Pambuyo processing wa tsabola lokoma ndi kuphika stuffing yomweyo anayamba modzaza masamba. Kuti tichite zimenezi, iwo pang'onopang'ono anaika mpunga-bowa osakaniza ndi mosamala tamped izo. Mwaichi, nkhani iliyonse anapanga alternately kufalitsa mu chiwaya ndi chitani kutentha mankhwala awo.

Kuphika mbale bwalolo

Pambuyo computations mu poto udzathiridwa Taphunzira modzaza tsabola madzi wamba ndi kubweretsa kwa chithupsa. Mchere mbale, pachikuto pake ndi chivindikiro, ndi Bates moto yochepa. Mwaichi, ndi tsabola ndi kuphika kwa mphindi makumi anai. Panthawi imeneyi, masamba ayenera kukhala okonzeka kwathunthu.

Monga ziziperekedwa kwa tebulo?

Pambuyo kuphika meatless modzaza tsabola mokoma kuchotsedwa poto ndi kuika pa mbale. Gome limeneli ndi mbale otentha ndi msuzi wa tomato, therere mwatsopano ndi kagawo ya mkate.

Meatless modzaza tsabola: chokhalira ndi masamba

Kuphunzira mmene kuphika modzaza tsabola ndi bowa kudzazidwa, tinalalikira pamwamba. Komabe, zakudya meatless tingachite ndi ntchito zosakaniza zina. Mwachitsanzo, ndi chokoma ndi onunkhira, iwo analandira kuchokera masamba ndi zitheba.

Kotero kuti meatless chakudya, tiyenera:

• Mkuyu kutalika - za 2/3 chikho;
• Mwatsopano karoti lalikulu - 2 ma PC.
• lalikulu anyezi - 2 mitu;
• Chibugariya tsabola si lalikulu kwambiri, koma osati kakang'ono - 10-12 ma PC.
• mpendadzuwa mafuta - 45 ml ya;
• nyemba (zobiriwira, mazira) - 150 ga;
• phwetekere phala - angapo spoons chachikulu;
• nyanja mchere ndi allspice - kutsatira kulawa.

Chitani amasakaniza ndi kudzazidwa ndi

Kodi kupanga modzaza tsabola kutsamira? Chinsinsi cha mbale zimaphatikizapo kugwiritsa ntchito zosakaniza zotsika mtengo komanso yosavuta.

Long mpunga bwinobwino osambitsidwa madzi ofunda ndiyeno wiritsani mpaka zofewa, kutaya mu sieve ndi kugwedezeka mwamphamvu. Pambuyo pake, kuyeretsa kaloti ndi anyezi. Choyamba masamba opaka pa grater coarse, ndipo chachiwiri - kusema cubes yaing'ono. Pambuyo pake kufalitsa mu saucepan ndi mafuta mkangano ndi yokazinga bwino (kuti redness).

Kupanga stuffing

Pambuyo masamba saute ndi yaitali tirigu mpunga decoction chitani mapangidwe kudzazidwa ndi. Kuti tichite zimenezi, kugwirizana iwiri umodzi wa zosakaniza kukonzedwa, ndipo onjezerani iwo mazira zitheba. Zonsezi ndi flavored ndi zonunkhira ndi supuni lalikulu akuyambitsa bwino.

Kukonzekera tsabola wokoma

Kukakukonzerani zokoma chakudya cha tsabola Taphunzira belu asonyezedwa chimodzimodzi mwanjira yomweyo monga Chinsinsi m'mbuyomu. Masamba bwinobwino kuchapa kudula phesi ndi kuchotsa mbewu zonse ndi partitions mkati. Iwo ndiye kachiwiri rinsed ndi zouma ndi matawulo pepala.

The ndondomeko ya stuffing

Modzaza belu tsabola ayenera kusintha. Uliwonse masamba kufalitsa stuffing monga inu muyenera buku awo. Pankhaniyi, minced bwinobwino tamped.

chakudya wokonzeka mu multivarka

Meatless modzaza tsabola mu multivarka kukonzekera mwamsanga ndipo mosavuta monga pa mbaula. theka onse mwamphamvu anaika mu chipangizo capacitance ndipo madzi anatsanulira. Monga mankhwala flavored ndi mchere ndi supuni ochepa a phwetekere phala.

Mu zikuchokera izi, choyika zinthu mkati tsabola pafupi ndi kuphika mode wozimitsa. powerengetsera chikuyambika kwa mphindi 40-50. Patapita nthawi iyi masamba ayenera kukhala ofewa kwathunthu ndi kudzazidwa - kuyamwa phwetekere msuzi ndi chimaonekadi kusintha mtundu.

Bwino tsabola modzaza gome

Pambuyo chipangizo kuphika wamaliza pulogalamu yake, meatless modzaza tsabola akhoza bwinobwino kuchotsedwa ndi kufalitsa pa mbale. Ngati n'koyenera, kutsanulira msuzi wa tomato, imene poyamba anakonza. Komanso kuwaza mbale ndi atsopano zitsamba akanadulidwa ndipo kwa iye kagawo mkate.

kuti adzimvera

Monga mukuonera, ngakhale mu positi akhoza kudya zokoma modzaza tsabola. Ngati inu musamachite, ndi bwino kuphika mbale ndi katundu nyama. Kuti tichite zimenezi, ng'ombe kapena nkhumba mince kuchita, kenako kusakaniza ndi anyezi ndi mpunga yophika. Konzani kudzazidwa modzaza kale kukonzedwa masamba ndi kuphika iwo pa mbaula kapena multivarka kwa mphindi 60-70.

Ngati anakhumba msuzi anawonjezera supuni ochepa a phwetekere phala, karoti grated, anyezi theka mphete komanso mayonesi kapena kirimu.