Coleslaw kwa dzinja

Kabichi wakhala kuyambira nthawi zakale, anali wotchuka kwambiri ndi Greece ndi Rome. Ichi ndi chifukwa zili mkulu wa zakudya. Pakati mavitamini awa, mapuloteni, dzuwa ndi mchere mchere. Mapadi (komanso masamba ambiri) imayendetsa thirakiti m'mimba ndi kulimbikitsa excretion wa mafuta m'thupi. Ntchito kabichi bwino kudya, ndi michere ndi mchere potaziyamu kuchita lachifundo pa kugaya chakudya.

White kabichi thovu, kuzifutsa yophika saladi atsopano kwa dzinja. chidwi kwambiri njira yophikira "imvi kabichi," wachita kale ntchito mu dziko lathu, koma tsopano iye undeservedly kuiwalika. Nayonso mphamvu anatenga masamba obiriwira (amene panopa ndi olemera mu mchere potassium mavitamini ndi zakudya zina). Pickling masamba obiriwira palibe wosiyana njira ochiritsira. Kuyambira ichi makamaka zokoma kabichi msuzi.

Kolifulawa ndi zosiyanasiyana kale na. Iwo akhoza amaperekedwa mu yokazinga, yophika, steamed kapena yaiwisi. Amadziwika kuti kabichi muli zakudya kuposa mitundu ina ya chikhalidwe. Ndi pafupifupi nthawi 2 apamwamba (kuposa kabichi) mapuloteni ndi vitamini C. Chifukwa cha zovuta amuzolengedwa zikuchokera ndikofunika chakudya chakudya, kuwonjezera, angapo katundu achire.

Kawirikawiri, masamba akunja ndi wandiweyani zimayambira kuchotsedwa, kusiya kokha masamba a. Ngakhale masamba komanso ndi edible, koma nthawi zina amakhala anataya. Kochan mfutizo mu florets kukula ofanana kuti iwo yophika wogawana. A kwambiri saladi wa kolifulawa. M'nyengo yozizira, iwo kukolola ndi zina zamasamba ndi sitolo mu kuzizira, m'malo a mdima.

Chinsinsi 1

Kwambiri yosavuta saladi wa kabichi kwa dzinja wokonzedwera popanda masamba ndi zonunkhira. zosakaniza:

• kolifulawa, monga wofunikila Kamangidwe ku mabanki ndi malita 0.5;
• 20 ga mchere tsiku lokonzekera brine anatengedwa zochokera 1 lita imodzi ya madzi; chiŵerengero kabichi ndi brine - 60% ndipo 40% motero;
• supuni 1 a viniga kwa theka-lita mtsuko wa nyama yankhumba ndi kabichi.

Kabichi ogaŵikana florets, scalded ndi madzi otentha, utakhazikika, anayikidwa mu mitsuko ndi kutsanulira brine. Anawonjezera kuti aliyense viniga mtsuko. Chosawilitsidwa ndi mwamphamvu losindikizidwa. Coleslaw, kuphika m'nyengo yozizira pa Chinsinsi ichi anatumikira monga akamwe zoziziritsa kukhosi, anawonjezera kuti nyama kapena kuti soups.

Chinsinsi 2

Vitamini yosavuta coleslaw kwa dzinja popanda kutentha mankhwala kukolola lalikulu zedi ndi kusungidwa mu mbiya. zosakaniza:

• 2 ½ makilogalamu kabichi;
• ½ makilogalamu anyezi;
• ½ makilogalamu kaloti;
• ½ makilogalamu lokoma tsabola;
• 1 chikho (faceted) shuga;
• 2 supuni mchere;
• 1 chikho mafuta (woonda) masamba;
• 1 chikho (woonda) 9% viniga.

Masamba ndi kuuluka ndi mpeni. Pindani mu mphika waukulu, kutsanulira mchere ndi shuga, kutsanulira viniga ndi mafuta. Unyinji lonse mokoma (safuna kuti aphwanye masamba, makamaka kabichi riboni kuti iye sanapereke madzi) linatekeseka mu mafupa a chiuno ndi. Anaika mu mitsuko woyera ndi tamped tolkushkoy. Banks yokutidwa ndi cheesecloth. Wasiyidwa mu chipinda kwa masiku 3. Ndiye chili pamwamba pa polyethylene ndi kuchotsedwa mu m'chipinda chapansi ozizira. saladi Izi kusungidwa kwa nthawi yaitali. Iwo akhoza kuwonjezeredwa msuzi, borsches, amatumikira monga akamwe zoziziritsa kukhosi kapena monga mbali mbale kwa nyama.

Chinsinsi 3

coleslaw n'zosavuta kukonzekera yozizira, ndipo yosamalika pa malo ozizira. Amafuna mankhwala:

• 2 ½ makilogalamu kabichi;
• ½ makilogalamu a tsabola;
• ½ makilogalamu anyezi;
• ½ makilogalamu kaloti;
• supuni 1 (kuchokera pamwamba) mchere;
• ¾ chikho (faceted) shuga;
• supuni 1 a viniga (70% asidi acetic njira);
• ½ chikho cha madzi (ozizira) owira;
• 1 chikho mafuta (woonda) masamba.

Kaloti ndi kuuluka pa coarse grater, kabichi ndi kudula masamba otsala. Onse kuloza ku mbale. Kuwonjezera shuga, mchere ndi madzi ndi mafuta acetic chofunikira. Onse osokonezeka, anayala mu mabanki. Kusunga mu m'chipinda chapansi a.